Husband-and-wife team Anthony Chrisco and Eileen Paulo-Chrisco offer drug-free relief for chronic pain in Pain Free Everyday: The Roadmap for Natural Treatment When Pills, Injections, or Surgery Aren’t Your Solutions.
The book explains how those suffering from stiffness and chronic pain who prefer to avoid opiates and surgical intervention can restore the body’s innate ability to heal.
Anthony, a post-rehabilitation specialist, and Eileen, a former medical researcher and fitness professional, reveal how pain-free and drug-free living begins by reconnecting with the largest organ system of the body, the fascia.
Fascia weaves throughout the body, binding and supporting muscles, bones and organs. Tight fascia causes excess pressure on structures within the muscles — arteries, veins, nerves, lymphatic vessels and nerve endings — causing of dozens of different idiopathic pathologies.
The authors describe a holistic, sustainable, self-care strategy that can minimize or completely eliminate a number of ailments — from joint pain to irritable bowel syndrome.
Pain sufferers can learn to “let go and relax” by reducing muscle adhesions (knots) and experience increased oxygenated blood flow, lymphatic drainage and cellular waste removal, and a body free from musculoskeletal imbalances.