Category: Living Life

  • Living with Diabetes: It’s a Family Affair

    Living with Diabetes: It’s a Family Affair

    Family plays a key role in the well-being of a loved one diagnosed with diabetes or prediabetes. While such a diagnosis might seem overwhelming, it is the small things we do daily that determine how the condition will progress. Family members can help and encourage their loved one by becoming part of their healthcare team.

  • Gerofit for Veterans

    Gerofit is a group-based exercise program for veterans aged 65 years and older. This program, meeting at the Veterans Affairs Pacific Islands Health Care Systems in the Community Living Center, has transitioned to a telehealth-based exercise program offered two or three times weekly.

  • Easier Rider: Boomers Boost E-Bike Use

    E-bikes are revolutionizing cycling for senior adults, allowing us to ride longer, faster and with little or no pain. The low-impact exercise is simply easier on an aging body. With an e-bike, “over-the-hill”  boomers can get a little help getting over that hill without injuring muscles and joints.

  • Do You Have a REAL ID?

    In Hawai‘i, residents were asked to obtain a REAL ID-compliant Hawai‘i driver’s license or state identification card with the star in a gold circle marking by Oct. 1, 2020. But due to the COVID-19  pandemic, the Department of Homeland Security has extended the REAL ID enforcement deadline to Oct. 1, 2021.

  • Chinese American Culture, Identity, Home

    What does it mean to be Chinese American? How are we reflected in the people we love and us in them? What obligation do we have to those who share our blood? How does a woman claim her life as her own? Where is my true home? Big Island bestselling novelist Darien Hsu Gee explores…

  • Ching Ming Festival Honors Ancestors

    When Douglas D.L. Chong thinks about celebrating Ching Ming as a child, he remembers waking up before dawn to the smells of home cooking. Sitting in traffic en route to the Mānoa Chinese Cemetery, a line of cars backs up all the way to University Avenue. Finally, around 7am, his family would reach their oldest…

  • How to Be a Positive Communicator

    If you feel some tension in your relationships, you are not alone. So do your part at home to protect loved ones’ feelings and emotions.

  • Kapu Breakers Help During Pandemic

    Former TV news reporter Angela Keen helps track down residents and visitors statewide who are not in compliance with the state’s COVID-19 quarantine rules and mask mandate through the Hawai‘i Quarantine Kapu Breakers, a volunteer, community action group on Facebook.

  • Senior Pickleball is Exploding!

    Pickleball is growing fast among fun-loving athletes and non-athletes alike. The paddle-and-ball game has become especially attractive to baby boomers and former tennis players. There is less acreage to cover for aging legs and the ball moves slower than in a typical tennis match.

  • Defying the Silver Tsunami Stereotype

    Doug Matsuoka started working at Hawaii Meals on Wheels seven years ago as a part-time delivery driver. But his previous computer experience opened the door to his current job as the IT and digital media coordinator, and “YouTube guy.” He was an early adopter of computer technology, building his own microcomputer from a kit in…