The pharmaceutical abuser looks like you or me … They start running out of their meds. So now, they start going to the doc to get more and more…the doc cuts them off. Then they start visiting the ER, making up injuries … Now they become our problem as law enforcement.”— Keith Kamita, State of Hawai‘i Public Safety Division Narcotics Enforcement from a documentary film that focuses public attention on prescription drug addiction and polypharmacy in the senior population.
Since last year, prescription drug abuse was responsible for more than 475,000 emergency room visits and 32,329 deaths across America. Over the past 15 years in Hawai‘i, reported fatal drug overdoses in persons 60 and over increased nearly 400 percent; a large portion of these fatalities involved prescription drug abuse.
For seniors, a critical factor is “polypharmacy,” taking several medications simultaneously and drinking alcohol. Currently, about half of people over 65 take five or more medications per week. About 12 percent take 10 or more.
Combining alcohol with some agents for hypertension, type 2 diabetes and anxiety — drugs that are all metabolized in the liver — can be deadly. Patients and their doctors have to consider how drugs interact and how they will be taken.
Alan Johnson, CEO of Hina Mauka, Hawai‘i’s largest drug and alcohol treatment center, reports that this year, 16 percent of the center’s 1,500 adult patients are over 50. This increase mirrors a 35 percent increase in fatal drug poisonings among seniors. He added, “… they’re taking pain medication. The family doesn’t know what to do. Now [grandpa] has this huge addiction and he’s becoming manipulative, he’s in denial, he can’t be managed … That’s very difficult to treat when you’re at that age.” Johnson emphasizes that the longer anyone takes powerful painkillers and anti-anxiety medications, the more they need to get relief. So what are the possible solutions? Most addiction specialists agree that physicians need more training to spot addictive patterns of misuse, abuse and dependency, as well as underlying behavioral issues. Doctors then need to refer patients to therapeutic psychologists who can help them cope with underlying issues.
Through greater public awareness we may be able to get help for patients who become addicted, reduce the number of fatalities due to drug poisoning, now our number one cause of accidental death in America.
For a copy ofUnprescribed — Prescription for Addiction (58-minute film), call: 808-599-6403 or email:studio@filmworkspacific.com.
“It is estimated that 2.1 million Americans are addicted to opioid pain killers which reflects the wide spread availability of these drugs. Heroin abuse in our country affects more than half a million Americans, and is driven by individuals switching from prescription opioids to heroin because it is cheaper and easier to access.”
— Nora D.Volkow, M.D., Director, National Institute for Drug Abuse, NIH
The pharmaceutical abuser looks like you or me … They start running out of their meds. So now, they start going to the doc to get more and more…the doc cuts them off. Then they start visiting the ER, making up injuries … Now they become our problem as law enforcement.”— Keith Kamita, State of…
You know mom’s getting worse and you’re overwhelmed, with no time to even look for help. Don’t wait until you are running on empty and need help immediately to understand your choices, prioritize needs and know exactly how to select a qualified home health care provider.
There are experienced home health agencies licensed in Hawai‘i and accredited by The Joint Commission, the nation’s oldest and largest accrediting body in health care. A licensed and accredited agency meets state and national standards to provide safe and effective care of the highest quality and value. Ask if your current or potential home care company is licensed.
Many families are surprised to learn about the significant differences between “home care,” and “home health care” agencies in Hawai‘i. Cynthia Baker, BSN, RN, recently explained in a workshop for seniors and caregivers, “Home health agencies that provide direct or indirect skilled nursing and therapeutic services are held to a higher standard and must be licensed and regulated in the State of Hawai‘i. By contrast, home care agencies are not licensed in the state. Both provide important, but very different services.”
There are many educational seminars being offered these days. As more seniors choose to age in place and be cared for at home, there is greater need for good information on managing the symptoms they may have from chronic disease to natural aging. “Kupuna love being educated, as it helps empower them and their quality of life,” said Baker.
Attention Plus Care, Accredited by The Joint Commission 1580 Makaloa St., Ste. 1060, Honolulu, HI 96814 808-739-2811 | www.attentionplus.com
You know mom’s getting worse and you’re overwhelmed, with no time to even look for help. Don’t wait until you are running on empty and need help immediately to understand your choices, prioritize needs and know exactly how to select a qualified home health care provider. There are experienced home health agencies licensed in Hawai‘i…
“Someone’s knockin’ at the door, somebody’s ringin’ the bell, do me a favor, open the door and let them in.” Chances are, if you recognize the lyrics to “Let Them In,” written by McCartney, you may have already gotten a knock on the door by a Medicare agent. Few people can recall how Medicare was first sold. Medicare was signed into law by President Lyndon B. Johnson on July 30, 1965, and benefits became effective July 1, 1966. Eligible seniors did not get auto-enrolled; a force of 5,000 workers paid $1.25 per hour for 20 weeks went door to-door to ask them to enroll. In 1966, the Washington Post asked a reporter to shadow a Medicare worker. The reporter observed people who were home but would not answer the door — others slammed the door on the salesperson and a few reluctantly let them in. When asked about their hesitancy to sign up, many replied that they didn’t need it, assumed it was for the poor or that they couldn’t afford the $3 monthly premium. According to Social Security records, approximately 19 million were eligible and 93 percent enrolled in the summer of 1966, making the launch successful. Door-to-door solicitation is no longer allowed, but Medicare beneficiaries can schedule a no-cost, no-obligation home visit by an agent to learn about their Medicare options. So if you schedule an appointment with a Medicare agent, do yourself a favor — open the door and let them in!
808-543-2073 | getmedicare@aol.com www.Get2insurance.com A Medicare Moment With Martha A radio program with Martha Khlopin AM690: Saturdays, 11 am –11:30 am 99.5FM: Sundays, 10 am –10:30 am
“Someone’s knockin’ at the door, somebody’s ringin’ the bell, do me a favor, open the door and let them in.” Chances are, if you recognize the lyrics to “Let Them In,” written by McCartney, you may have already gotten a knock on the door by a Medicare agent. Few people can recall how Medicare was…
Where am I going to live as I age and will I need more assistance? Many feel overwhelmed with uncertain options, lack of assistance, decreasing energy and concern about financial burdens. What should I do? Most keep on living their lives without a plan. Some will get lucky and their lives will play out well without a plan. But most of us need a plan with options we decide, to help in times of crisis.
As your LIST Sotheby’s International Realty Senior Concierge and residential Realtors, we will help you with your plan so you are prepared to live out your days the way you want to. If that’s staying in your family home until the day you die, we will connect you with service providers to retrofit your home for safety and comfort. If downsizing and moving out of your large home is your preferred route — we will guide you through that process as well. It’s your decision.
For more information on aging in place, retirement communities, health care, and other senior issues and real estate topics, consider attending the upcoming free seminars hosted by LIST Sotheby’s Senior Concierge:
June 27, 2015—Aging-In-Place, Caregivers & Fall Prevention– Preparing Your Home for Independent Living
August 29, 2015—Medical & Healthcare Options Workshop – Healthcare Laws, Medicare, Medicaid & Long Term Care
For more information, registration (seating is limited) and a 2015 schedule of free senior seminars, please call: 808-282-1399.
Where am I going to live as I age and will I need more assistance? Many feel overwhelmed with uncertain options, lack of assistance, decreasing energy and concern about financial burdens. What should I do? Most keep on living their lives without a plan. Some will get lucky and their lives will play out well…
Sherry, mom Shirley, daughter Cynthia and granddaughter Alexis
What a blessing it is that my husband and I have our three children, son-in-law and granddaughter all within 10 miles of us. My parents live nearby, and four of my five siblings and their families live on O‘ahu. Four generations of my immediate family get together every month for birthdays and holidays!
Hawai‘i’s generational families are plentiful throughout the islands. “Local style” is to take care of your kupuna and keiki, whether in the same household or anywhere in Hawai‘i. Families are fortunate to have local agencies and companies available to provide the education and/or assistance our kupuna and caregivers need.
A big mahalo to the many writers and business partners at Generations Magazine, who are dedicated to educating Hawai‘i’s families. Many kupuna do not use a computer and they love having our printed magazine in their hands.
For those who are computer savvy, all past issues are a click away atwww.Generations808.com. Family members can also read past issues, search all our Resource Guides (one per issue), look up a topic or find that advertiser they want to contact. With the support of our writers, advertisers and readers Generations Magazineis Hawai‘i’s Resource for Life!
Stories for and about seniors and their caregivers are always worth sharing, like a 100 birthday announcement, send it to me, Sherry Goya, with a photo. 808-722-8487 | SGoyaLLC@aol.com
What a blessing it is that my husband and I have our three children, son-in-law and granddaughter all within 10 miles of us. My parents live nearby, and four of my five siblings and their families live on O‘ahu. Four generations of my immediate family get together every month for birthdays and holidays! Hawai‘i’s generational…
After the debut of this column in the April/May 2015 issue, family, friends and readers came up with some new tips to share. One household item that came up more than once was the fabric softener “dryer sheet.” Here are a few suggestions for its use outside of the dryer:
put one in your vacuum bag to keep dust from clogging the tubes.
use a sheet to scrub dead bugs off your car without scratching the paint.
a slightly wet sheet will remove soap build-up in your tub.
save used sheets to polish your bathroom mirror.
sheets with fragrance can be an effective mosquito repellant.
For the cook… buy bulk hamburger, split into portions and place in Ziploc bags. Use a rolling pin to flatten and freeze—instant patties when ready.
Clean plastic covers… keep a toothbrush at your kitchen sink to scrub the seals in plastic container covers.
Shower curtain… put your shower curtain in the washing machine with a towel and wash on regular cycle. No soap is needed. If some mildew remains, repeat.
Shampoo container… recycle a hand soap pump dispenser and put shampoo in it. Pumping is so much easier than tipping a half-empty bottle upside down, waiting for shampoo to drip out.
Help us share your wisdom by giving us your helpful tips. Contact Sherry Goya. Or comment on this article online. 808-722-8487 | sgoyallc@aol.com | generations808.com
After the debut of this column in the April/May 2015 issue, family, friends and readers came up with some new tips to share. One household item that came up more than once was the fabric softener “dryer sheet.” Here are a few suggestions for its use outside of the dryer: put one in your vacuum…
Many families worry about the financial future of their retired parents. For peace of mind and the well-being of your parents, it’s important to talk with them about the kind of financial help they may need to “age in place.” Most people want to live out their years in the home they have lived in for many years, a place full of memories and familiar surroundings.
If your parents are 62 or older, it may be helpful to learn about reverse mortgages, a strategy that offers many options, including aging in place, help paying bills, funds for home improvements or travel, or financial means to help children and grandchildren. If you have heard about the reverse mortgage financial loan program from someone other than a professional loan officer, you may not have all the facts.
Reverse mortgage programs turn a portion of home equity into cash, which is then paid to the borrower either as a lump sum, in fixed monthly installments or as a credit line. Eligible homeowners ages 62 or older continue to own and live in their home until the last spouse passes on. The loan is not repaid until the borrowers leave or sell the home. The amount of the mortgage depends on the age of the youngest spouse, the home’s market value, and the specific reverse mortgage program and interest rates. You can see that a reverse mortgage program for your neighbor could be very different from yours.
During the program, which lasts as long as the borrowers live, they are still responsible for paying property taxes and homeowners insurance, and keeping the house in reasonable condition; recent programs even have options to set aside funds for property taxes and homeowners insurance, if necessary.
Ask a reverse mortgage specialist to explain exactly how a program can help your parents live better today and be more prepared for the future. Sometimes a reverse mortgage is the one option that will allow your parents to stay in their favorite home for life. Planning and looking at all options allows you and your parents to choose what they want to do, instead of leaving their future up to chance.
For a free workbook for families on Aging in Place or to attend a free educational workshop, call: 808-234-3117.
Many families worry about the financial future of their retired parents. For peace of mind and the well-being of your parents, it’s important to talk with them about the kind of financial help they may need to “age in place.” Most people want to live out their years in the home they have lived in…
Are you a family caregiver — taking care of your parents and also your own keiki? Understanding health care can be a challenge, whether you live with that family member or provide long-distance assistance. In the 2014 AARP Caregiver Survey of Hawaii Registered Voters, more than 62 percent of respondents 45 years and older said they will likely provide unpaid care to an adult loved one in the future.
Tips for you from other caregivers:
Keep all health insurance information, letters received from the plan or Medicare and your explanation of benefits in one handy binder.
Take a list of your family members’ current prescription medicationsand nonprescription supplements to every medical visit.
Become an authorized representative so that you may ask questions on behalf of your family member. (Note: This authorization is needed from spouse-to-spouse and one individual may have multiple authorized representatives.)
Take time to understand the benefits of the health plan: What providers are available? Can I go to any hospital in a nonemergency situation? What happens if I am traveling on the Mainland? What are the co-pays? Is my primary doctor considered a specialist under the plan?
Attend informational sessions (like the Generations “Aging in Place Workshop” in August — click here or see pages 10–11 of the magazine) to learn about availavle services and talk to other caregivers. You are not alone.
Keep a diary or log of all your family member’s medical appointments; compare them to visits listed on your Medicare Summary Notice (if you have original Medicare) or your Report to Member (for Medicare Advantage enrollees).
Always ask for an estimate of out-of-pocket costs when your family member needs to have a procedure (like cataract surgery).
Your neighbor or auntie may be the best person for a lilikoi jelly recipe, but if you have questions about health care coverage, better call your plan.
If you are waiting for more information before paying a bill, call the provider and tell them you are checking the charges. Unfortunately, we see individuals with bills in collection because they didn’t communicate with the provider.
Taking care of another person is the most difficult and rewarding job a person can experience. If you need help navigating the murky waters, just call SHIP (State Health Insurance Assistance Program). There is a SHIP in all 50 states and four U.S. Territories. Hawaii SHIP is a volunteer-based Medicare counseling program.
Hawaii SHIP (State Health Insurance Assistance Program) 1-808-875-9229 | www.hawaiiship.org facebook.com: Hawaii SHIP-Sage PLUS Program
Are you a family caregiver — taking care of your parents and also your own keiki? Understanding health care can be a challenge, whether you live with that family member or provide long-distance assistance. In the 2014 AARP Caregiver Survey of Hawaii Registered Voters, more than 62 percent of respondents 45 years and older said…
L–R: Deputy Director Jeanne Ishikawa, Nancy Miura, Alice Kanemori and Yoshiko Hamaguchi of Ko`olau Senior Hui from Kaneohe and Sherry Goya. (photo courtesy of Dept. of Parks & Recreations).
It was a gorgeous day when the 26th Annual Senior Classic Games began at Halawa District Park on Thursday, March 19. There were a total of 91 teams entered from 25 district parks in four different games, totaling 273 participants, not including spectators and staff. The Senior Division participants were ages 55 to 69 and Masters Division were 70-plus; the oldest participant was an active and vibrant 91!
Martha & Herbert Yasuhara
The Senior Classic Games were created in 1989 by Herbert Yasuhara when he worked at Halawa District Park. He wanted to find an activity that would keep his senior club members active. The event has grown every year since then, bringing together participants from all over the island of O‘ahu. Now retired for 27 years, Herbert still returns each year to award lei he makes with soda tabs and ribbon. He and his wife, Martha, enjoy watching the “Tunnel Vision” games in the gym. The outdoor games were “Nine Gates,” “Pin Ball” and the ever-challenging “Peg Ball.”
As a sponsor of this event, Generations Magazine provided 72 medals, which were awarded to senior participants placing 1st, 2nd and 3rd in each event. To join the Senior Classic Games next year, contact Garrett Iwai, recreational specialist, at808-768-3030 orgiwai1@honolulu.gov.
It was a gorgeous day when the 26th Annual Senior Classic Games began at Halawa District Park on Thursday, March 19. There were a total of 91 teams entered from 25 district parks in four different games, totaling 273 participants, not including spectators and staff. The Senior Division participants were ages 55 to 69 and…
Baby boomers — from the Vietnam era of their youth to the technology boom of their midlife upward mobility — 76 million baby boomers made news as they faced every new cycle of life. Now, their retirement and aging put strain on our nation’s health care system, and baby boomers’ own families. Our cover feature, “Sandwiched,” (click here or in pgs. 18– 25 of the magazine)tells the story of three midlife professionals sandwiched between the needs of their children or siblings while they are care-giving for their aging parents. Financial Planner Michael Yee calls it a “Silent Tsunami” of families who don’t reach out for help, but try to handle their care-giving needs alone. Mike, Pamela and Lorri share their care-giving experiences publicly for the first time — with the hope that their stories will help other caregivers.
Our GM contributing authors continue this important theme with care-giving wisdom and financial planning strategies for baby boomers and their families.
We are very excited to have two boomers, the luminary team of Linda Coble and Kirk Matthews, kicking off a regular column as they enter and explore the joys of their own retirement years — up close and personal,(click here or on pg. 12 of the magazine).
Don’t miss our special feature (click here or on pg. 40 of the magazine) on prescription drug addiction among Hawai‘I seniors by Marc Cohen, author of the Edgy Lee documentary, Unprescribed—Prescription for Addiction. Claire Santos reported in Civil Beat in May, “Opioid [painkiller] overdose deaths now outnumber deaths from cocaine and heroin combined and exceed the number of deaths from motor vehicle accidents. That’s a pretty grim picture.”
Mark your calendars for Saturday, Aug. 15, for the ninth annual “Aging In Place Workshop” at Ala Moana Hotel Conference Center, sponsored by Generations Magazine and KHON2 (see schedule of events by clicking here or on pgs. 10–11 of the magazine). This will be our biggest event yet, promising a wealth of expert information and resources for seniors, caregivers, and baby boomers planning ahead for their retirement and elder years.
In June and July, we all look forward to family reunions, weddings and trips to Neighbor Islands or the Mainland. Home improvement projects, gardening and community festivals are so much fun. Please follow our contributors’ good advice to stay safe and healthy as you engage in outdoor activities. Whatever your summer plans, we wish you and your family calm seas, abundant fruits and vegetables, and many rainbows!
Every Day is Brand New!
Katherine Kama‘ema‘e Smith, Associate Editor
Correction: The conclusion of the “Do You Know IRMA” article by radio host and Medicare specialist Martha Khlopin, April/May 2015 issue, click here or on pg. 45 of the magazine, should have read “the adjustment was waived in full on appeal.”
Baby boomers — from the Vietnam era of their youth to the technology boom of their midlife upward mobility — 76 million baby boomers made news as they faced every new cycle of life. Now, their retirement and aging put strain on our nation’s health care system, and baby boomers’ own families. Our cover feature,…
The Yee family collaborate together in helping Mom. Lt–Rt: Milton (brother), Tammy (sister), Alice (mom), Taylor Ann (granddaughter) and Michael.
Baby Boomers who have built successful careers and investments for the future are now experiencing the physical, emotional and financial outcomes of caring for their aging parents, while they meet the expense of college or support for adult children who choose to live at home. Boomers who did not plan ahead or who lost their assets in the great recession are caring for their parents at home — households that sometimes include four generations under one roof. Every situation is different and supremely demanding. The total absorption of caregiving and sustaining a household strains family relationships, and leaves little time for rest and quiet. Transitioning parents to a long-term care facility may bankrupt the family, squash college plans, or even risk leaving boomers themselves dependent or destitute in their old age.
Multigenerational families with more than two children never went out of style in Hawai‘i, but young people are drawn away to the Mainland for job opportunities and affordable housing. They raise their families on the Mainland, where education standards are higher. When Grandpa’s and Grandma’s health fails, who takes care of them? Elders often are not able or willing to move, so children manage their care long-distance, or they move back to Hawai‘i as caregivers.
One of the deepest problems is that families who cannot afford professional home care or the cost of a nursing home often feel ashamed and never ask for assistance. Families in Hawai‘I use hospice services half as often as families on the Mainland. Suffering in silence and isolation, “making do,” makes caregiving harder than it has to be. An increasing number of public agencies and nonprofits are creating ways to help.
At every single milestone of life, baby boomers have forged new ways to survive and thrive. Overcoming the financial challenges of the “sandwich generation” will test their mettle, but some are meeting caregiving head-on and succeeding. In this issue, Generations Magazine looks at the unique problems and solutions of three caregivers in the sandwich generation. Their advice is more precious than gold — it comes from experience.
The public Michael W. Yee is a seasoned financial planner who gives advice to people every day about planning their finances for the future — futures that involve aging and long-term care. He’s not just telling his clients what he learned in school or in his years of practice, he and his family are living it every day. His three-generation family includes his wife’s 87-year-old mother, and Mike and his sister and brothers are a caregiving team for their own 78-year-old mom, who chooses to live independently.
“The principles of Ki aikido seek to unify mind, body and spirit. Through study and training, I learn to apply it to daily life, by responding to challenges from a base of love, rather than fear; I practice calmness, clarity and focus, which enables me to function through stress situations and prioritize problems so I can focus on solving them from a higher level. I train to find inner peace, my own quiet time. These exercises help me cope and embrace the challenges ahead — to thrive rather than survive.”
“I get up every morning at 5 am, before every one else in the house. Our son is a senior at Maryknoll, our daughter a sophomore at Sacred Hearts Academy. I make the whole family breakfast every day— fresh eggs, meat fruit, yogurt and an energy bar for my wife before she takes off to work as a nurse in endoscopy. The kids make their lunches, but breakfast is a family tradition. I clean the kitchen as I go, and by 6:30 am, the kids and grandma are in the car, ready to go school and adult daycare. By 8 am, I am entering my office, where I help clients achieve their financial goals. My wife taxis the family home when she gets through work in the afternoon. Two days a week I work until 9 pm for clients who can only meet in the evenings; the other days I pitch in to help the wife pick up the kids and Grandma. We play tag team because the kids have sports, cheerleading and scouts; Grandma has doctors’ appointments. On the weekends, it’s housekeeping, the yard and honey-do lists. On top of this I have to find time to do my mom’s laundry and practice aikido. That’s my schedule.
“Multigenerational family and family caregiving is normal in Hawai‘i; the huge costs of long-term care for Parkinson’s disease, Alzheimer’s disease and debilitating arthritis will cause more families to provide at-home care for their parents, like we do. My mom has suffered two heart attacks and a stroke. Even though her kids are not comfortable with the risks associated with her living on her own, it makes her happy. So my sister, Tammy, who used to be an RN, leads our family care team, to support Mom’s independence. My brothers, Milton and Malcolm, do her grocery shopping and housekeeping, I handle laundry and help her with her finances. Tammy oversees Mom’s medications, takes her to doctors’ appointments and assesses needs as they come up. For now, it’s working, but that could change at any moment and we would have to make a new care plan.
Finances
“I am blessed to have 33 years of learning and experience in financial planning. I do the same for myself as for my clients. We wanted our kids to go to private high schools and away for college, and started saving and investing early. I guess we always knew that we would care for our parents — but it was not as easy. You have to be flexible and adapt. Sometimes caring for an adult requires taking time off and loss of income. Our lives together had to evolve because our parents had a financial life or their own, more or less. Eventually, the finances all come together. That’s a challenge for many families.
“Most people plan for retirement, but don’t plan for the cost of old age. They never thought about paying for assisted living (about $4,200 per month) or skilled nursing care (about $9,000 per month). That’s why 70 percent of nursing home patients are destitute and must rely on Medicaid and the generosity of their relatives. Many of the children go beyond their limits to pay for care, bankrupting their own retirement and straining relationships with their spouse or siblings. Family members have differing opinions about finances and care — leading to conflict and strained relationships at the worst of times. It doesn’t have to be that way, if they would plan and prepare ahead properly. My job is to help families prepare and map their financial life’s journey — to maximize their financial resources and all the services available to them. Planning can protect family relations and give families the possibility to live a life of choice, rather than chance. I have learned through the years that it’s never too late to start; better something than nothing. However, the later you start, the fewer options you have.
“Another issue is what we call ‘The Silent Tsunami.’ Our culture teaches us not to discuss our affairs with others — to suffer in silence. A couple not asking for advice or not knowing whom to trust could be missing the chance to protect their retirement, their legacy and their families. Only about 15 percent of families carry long-term care insurance, but up to 70 percent will need to pay for long-term care.”
Caregiving
Mom, an independent spirit, insist on making lunch for the family.
“Someone has to be the leader of the care team. In my house, my wife is the care team leader for her mom and the kids. I’m the follower/supporter. My sister leads a team of her siblings to provide care for my mom. We all share the work, and my sister involves all of us in every decision. She assesses how Mom is doing and brings patience, flexibility, tolerance and creativity to the table when problems arise. Tammy’s nursing experience helps her manage not only the care, but also the family dynamics. She’s great at allowing Mom to live independently and keeping the siblings on the same page.”
Advice
“My son and daughter pitch in, too. When my son volunteered to help with caregiving, I asked him why he wanted to do it. He said, ‘I felt it was my responsibility.’ Never overlook the good heart that makes a person offer to help. It is a gift.
“We are going through difficult times as my son prepares to go to college. I am learning as I go. My family is growing from the challenge of caregiving. Growth comes when we are being tested. I have learned about priorities: a busy life comes down to what matters the most — for necessity, survival and love. It is just as important to find peace and time for yourself as it is to care for your parent — your sanity depends on it. Devote yourself to the ones you love and to yourself. And prepare and plan ahead for the financial journey — I can’t say that enough.”
“Mom passed away in 2012. I was under so much pressure at that time. She gave me her love for music. She sang in church, and when she was severely debilitated by Alzheimer’s and dying from cancer, she could no longer speak, but when I sang her favorite hymns to her, she sang along — every word. I turn to my piano for comfort. Music reminds me of Mom, and helps me release the memories of her struggle with dementia, and how hard it was to be thousands of miles away.”
In 1966, Pamela Ah-Nee’s grandma adopted her and her brother. They were raised in a Christian home in West Virginia. In 2004, when her grandmother, who she fondly called “Mom,” first began slipping into Alzheimer’s, the distance between Hawai‘i and the East Coast became even greater. Her sister-in-law would call frequently to inform her about “forgetting,” “poor decision making” and increasingly odd behaviors. Her mom passed in 2012. Remembering and commemorating the wonderful Christian woman who loved her and taught her goodness and grace helps Pamela heal. “It helps me release the memories of her struggle with dementia and how hard it was to be thousands of miles away.”
Pamela now helps clients who are caring for their loved ones who suffer from Alzheimer’s. Her deep compassion and understanding stem from her own experience, losing the grandmother who she called “Mom.”
Loving From Afar
Grandma as a young woman.
“Mom was 92 and still living in our family home in White Sulfur Springs, not far from my brother, when she died in 2012. I was working and raising my five kids in Hawai‘i and could only afford to go back east for an extended visit once each December. My youngest daughter, Ka‘imi, would go to help me deep clean Mom’s home and assess how she was managing.
“Although she had Alzheimer’s, Mom died of colon cancer, which was already metastasized when doctors discovered it after she fell and broke her hip. She didn’t last long after that, but it was clear that we waited too long to get full-time in home care for her. She had been able to cover her failing memory and “fill in the gaps” for a long time before my brother and I knew that she was losing the ability to reason.
“My mom was a very religious woman who sang in the choir of the International Pentecostal Holiness Church. I was slow to begin speaking, and Mom would encourage me to sing — a hymn was my first words. Singing and music is deeply important to me, and when I want to find peace, I play my piano and sing. When Mom was dying and could no longer speak, I sang hymns to her, and she sang along — remembering every word.
“At age 70, Mom started going with the ladies of the church to a local nursing home once a week, to sing for the clients, comb their hair and take care of them. At 83 she was still volunteering at the nursing home.
“Mom was an independent and very social woman with a bright mind and a great sense of humor. She took care of Grandpa when he became ill. She was very social, but also very resourceful. My brother and I learned how to grow vegetables in her garden, we learned to hunt game and dress the meat before putting up in the freezer. She taught us Bible verses and demonstrated love, being truthful and how to help others in need. She said we should never allow others to be abused or hurt. At the end of her life, she asked my brother and me to promise we would tell people we meet that God loves them. She said there were too many people in this world who do not feel loved.
“In memory of Mom… remembering grandma and how she loved us, healed our memory of those days. We carry on the best of who she was and what she taught us.”
“When Mom became forgetful, my brother and his wife in West Virginia acted as caregiving point persons, calling and checking in on her regularly. Mom lived independently and lots of neighbors and long-standing friends visited her and checked in on her daily. If anything at all seemed wrong, they would call my brother or his wife and report it. As a counselor and an educator, I could offer advice from Hawai‘i and help assess changes on my trips to West Virginia.
“With dementia it is sometimes difficult to detect the changes in personality and behavior that are clear signs of deterioration. The family is sometimes in denial, or the loved one finds ways to cover up their forgetfulness. In Mom’s case, she was very good at “filling in the gaps” in her memory. If she were recounting a story and could not remember something, she would just make it up. As long as she had the ability to deduce — her active mind was never at a loss for an answer. At first my brother and I would correct Mom with the facts, and sit her down for a ‘reality check.’ Here we were correcting the person who taught us to be truthful at all times! We were shocked that our Mom would lie to us, and began to question if she had been lying to us all along. We missed recognizing that the behavior was a resultof the disease and reacted to her fabrications as if she were a whole person. This is a big pitfall that many family members fall into.
“‘Having a talk’ is how we might correct and train our children when they tell a lie, but the difference here is that Mom could not respond to training. She was losing her grip on reality, had a diminished ability to reason, and could not be held accountable for her actions. We reacted in frustration and anger — not realizing that the rational logic of the principled woman we loved and respected was slipping away.
“It took a long time to process the changes in Mom’s behavior, and now we can look back without negative emotions and even laugh at some of the weird stories she ‘dreamed up.’ One time my daughter and I went for an afternoon of skiing, and got caught in traffic on the way home. Grandma was in her chair weeping. ‘How did you make it through the fire?’ she asked. She was in a panic because she was watching a news report from San Diego about an arsonist, with pictures of homes on fire. She knew we were gone and thought we were the people in the fire on TV. For Mom, all sensory input became part of the ‘here and now.’
“When I was trying to get Mom to wear Poise for incontinence, we had a nice long talk about the advantages and how to use them. I told her I would buy her a large package of them at Costco.
“She replied, ‘Oh, don’t spend all that money, I will only wear them once a month — only for one or two days.” I ended up just throwing away all her scraps of cloth she was wadding up in her panties, so she had to use the Poise. That worked better than the training session.
“Another time she told people that a minister at our church had molested three girls in the church and everyone was trying to keep in under wraps. Soon, members of the congregation got up a posse to confront the minister, who was devastated. He asked, ‘Grandma, how could do this to me?” That is a question my brother and I often asked. It comes from a lack of understanding the disease of Alzheimer’s and failing to accept that your love one is not capable of rational thought. They are not making decisions based on reality or discriminating between fact and fiction.
Our Gained Wisdom…
“During the time of my long-distance caregiving, I was also educating the last of my five children, and following Mom’s passing, went through a divorce. It was a terribly painful time; full of difficulties. As far as advice for other caregivers, I think it is very important to get an early diagnosis for any kind of dementia. Educate yourself and prepare for the worst. Many caregivers take things to heart as my brother and I did. Take time to find out what others have already learned.
“If you live at a distance, you need a support team. And be sure to include anyone who knows that things are not right and wants to do part of the work. If people don’t want to help but just want to give advice, it’s best not to include them. The person with dementia needs others to accommodate their loss. At first, a person may need only prompting or a little help, but eventually, caregivers will become responsible for all personal care. Last of all … don’t forget … always remind your family member that they are loved!”
“Losing my dad, a jovial and loving man, to Alzheimer’s disease was so painful. His personality died well before his body, and while I was stressed with his care, I was also grieving — I felt very alone. I didn’t have any support systems in place. Nobody knew what I was going through. Going to my favorite beaches was the only way I could find some peace.”
Isolation is reality on Moloka‘i. Basic services are minimal: groceries, fuel, hardware, baked goods, sundries and a couple of local watering holes are about it for downtown Kaunakakai. In a small community, the coconut wireless can be a blessing and a curse, so families keep their “personal” trials secret, preferring to bear their burdens alone.
Lorri Misaki grew up on Moloka‘i helping at the family business, Misaki’s Grocery, as all her family did. In high school, she decided to follow her dreams to be a graphic artist on the Mainland, and when the time came, she returned to Moloka‘i to take care of her elderly parents.
On-the-Job Training
Dad during his military service.
“After 30 years in Oregon, I returned to care for my father and mother, who were getting very forgetful and hard to manage, and still working in their 80s. I really felt it was my destiny, but I didn’t know the daily struggles associated with dementia — repetitive questions and actions. Coping is even harder when the communication bridge is hampered by deafness. Dementia is different in every patient — my Dad was hyperactive and bent on running away. He could not be left alone for even a short while. It was like keeping track of a toddler who ran around all day — and then he got up at night and would go outside. “Mom suffers dementia, too, but she is not very mobile. She is very hard of hearing and just starting to get up at night.
“My mom still goes to the grocery store every day to ‘help out.’ It’s her social life and she enjoys talking to all the customers. They all make a fuss over her, too. She cannot always hear what they are saying, but the interaction brightens her spirit. When Dad was alive, I had to take him along on every errand. It was easier and safer to leave him in the car when I dropped off a bill or went into the store to get Mom. Once in a while, he would figure out how to open the car door and run away. Lucky that Moloka‘i is a small, caring place. Most everyone knew Dad, and they would call my brother at the store if they saw him out on his own. But there is a flip side. I was accused of not taking good enough care of him, too. That hurt.
“In the beginning, no other family members offered to help me and I felt too guilty to ask my brother, who is so overloaded with the store. Adult daycare is minimal on Moloka‘i, and services for dementia patients is nil, so I just managed everything on my own. After many months of sleep deprivation, I realized that my own health was in jeopardy. I did my best, but it was not working.
Mrs. Misaki enjoys still being able to help in the store with Lorri’s brothers, Gil and Kevin.
“Finally, my older brother, Kevin, woke up to my situation. It often takes a bad situation to create a better one. In the few hours he could spare from work, Kevin came by and cared for our dad’s needs: cook his meals and feed him. Later in the evening he returned to carry dad to bed, because I had developed back problems lifting dad on my own. Kevin did this almost every day, and he also found a day shift caregiver for five days a week.
“This caregiver was a gem! He was a great companion for Dad, and became a friend for me in those days when I had no social life. I was now able to clean the house more thoroughly, finish projects, care of my own needs and even go to the beach without worrying about my parents. But Dad got worse and became bedridden. He needed to be cleaned and turned every two hours and I became sleep deprived again.
“When our caregiver had to attend to his own family, I gave Dad 24/7-care for over a month — however, I did have help two nights a week. I continued to search for more night shift help through a service provider, but was unsuccessful. After further searching, I found a CNA through the ‘coconut wireless,’ who would work the night shift. Ahh … finally … sleep!
Slowly Passing Away
“Alzheimer’s disease hurts everyone. The person I cared for was not really my joyful Dad anymore. He spoke little and swore when he didn’t like something. He hallucinated things that were not there. Medications affect every patient differently. We finally found one that made him stop hallucinating. Over time, his kidneys began to shut down and he died in the hospital — but I had already lost my Dad long before.
Mike and Diana Misaki in their healthy years.
“Dad passed last July, and I totally miss him. Taking care of him was one of the hardest things I ever did because I loved him so much. I am very glad that I came home to care for him.
“Now it is easier just taking care of Mom. I have a caregiver one day a week so I have a full day to myself. I tell you that day is the greatest gift. I have learned a lot along the way. When I was in high school, I wanted my grandmother to live with us, but my mom didn’t want to do it. Now I understand why. My mom is 88 and her mother lived to be 101. I hate to say it, but I don’t think I can be a caregiver that long. Moloka‘i does not have a nursing home, so we are being creative and looking at care facilities on other islands.
Choosing a Caregiver
“Another concern is how my mom responds to my care. Growing up, my temperament was so different from my mom’s. She seems to relate better to my brothers. I chose to be her caregiver, but I think if it were up to her, she would want my oldest brother to care for her — she always listens to him. My mom is grateful for what I do, but in the old school, I am the youngest child and a girl. I love my mom, but really think caregiving works better if the patient chooses which caregiver they want. This person is your parent, but to accomplish what you must do and not react emotionally, you have to treat them as a patient. Sometimes what’s best for the patient is beyond your capabilities.
Lorri Recommends
“Actually being creative and finding your own solutions for your specific problems is such a big part of the caregiving job — because patients and situations are constantly changing. My advice to other caregivers is to balance your own health and the well being of your loved one. You don’t want to take your parent to a medical appointment and have the doctor admit you to the hospital! Above all, find a place where you can have time to unwind and get centered.”
THE SILVER TSUNAMI
The sandwich generation are the baby boomers who face the challenges of supporting their college-age children and elderly parents at the same time. Taking on family leadership in midlife is nothing new — Every generation takes its turn. What draws our attention to boomers are their enormous numbers — now 76.4 million in the U.S.
According to the latest U.S. Census Report, 76.4 million baby boomers born between 1946 and 1964 began turning 65 in 2011. As they continue to become seniors, the “65-and-older” segment of the U.S. population will slowly swell to 20 percent by 2029.
Census data also shows that 18 percent of America’s families are comprised of three to four generations. The number has doubled since 1980 because 24- to 35-year-old adult children are living with their parents. The greatest increase was during the great recession of 2007–08, but the upward trend continues.
Sandwiched baby boomers will face steep financial challenges twice in their lives: caregiving their family, and caring for themselves in old age:
The Cost of Long-term Care in Hawai‘i
Adult Daycare (5 days/week) $ 18K
Homemaker Services (5 days/week) $ 49K
Home Health Aids (5 days/week) $ 52K
Assisted Living $ 50K
Nursing Home: semi-private $ 128K
private $ 145K
Source: AARP 2011 Survey
The Cost of Higher Education
Private College Annual Tuition $ 31K
Public Universities Annual Tuition:
In-state students $ 9K
Out-of-state students $ 23K
Source: 2014 College Handbook
Baby Boomers who have built successful careers and investments for the future are now experiencing the physical, emotional and financial outcomes of caring for their aging parents, while they meet the expense of college or support for adult children who choose to live at home. Boomers who did not plan ahead or who lost…
With a growing older adult population and increasing number of prescriptions available, the potential for medication safety problems is expanding. As people age, they may be prescribed more than one medication. This increases the risk for drug interactions and side effects. Age-related changes in the kidneys, liver and central nervous system also put seniors at increased risk for medication side effects.
According to the Centers for Disease Control and Prevention (CDC), adverse drug events result in over 700,000 visits to hospital emergency rooms each year. Many adverse drug events can be prevented. All persons taking warfarin, blood thinners, insulin or oral diabetes medications are at high risk for hospitalizations.
The wise use of medications can greatly benefit older adults by reducing unnecessary hospitalizations, preventing premature death, as well as maintaining independence.
Are over-the-counter medications safe?
Nonprescription medications are convenient and many of these products can temporarily relieve minor conditions such as headaches, cold symptoms and indigestion. However; each year, seniors are hospitalized from problems related to nonprescription medications. Seniors need to check with their doctor first if it is OK to take a nonprescription medication.
What factors put seniors at high risk for medication problems?
Living alone
Taking three or more medications
Memory problems
Prescriptions from multiple doctors
Filling prescriptions at multiple pharmacies
What safety tips are recommended for good medication management?
Carry a list of medications at all times
Bring all medications in a bag to every doctor visit
Inform the doctor of over-the-counter medications
Ask questions about the side effects
Avoid alcohol
Do not share medications with friends or family
Read prescription labels and follow directions
Report problems to the doctor
Use a pillbox to hold medication for the week
Dispose of medications that are expired or unwanted
For more information on properly disposing your unwanted drugs, call the State Narcotics Enforcement Division at 808-837-8470 and ask about the Hawai‘i Medication Take-Back Program. This program takes place about four times a year in various communities. Check online at www.dea.govfor a list of take-back locations. Also, you may read about it more in Generations Magazine’s 2014 April/May issue.
With a growing older adult population and increasing number of prescriptions available, the potential for medication safety problems is expanding. As people age, they may be prescribed more than one medication. This increases the risk for drug interactions and side effects. Age-related changes in the kidneys, liver and central nervous system also put seniors at…