The January-February 2026 cover story highlights the University of Hawai’i’s Center on Aging and its “Ho’ola ‘Aina Pilipili,” a Memory Café and garden designed to reconnect seniors with dementia to nature and their community. The “Living Life” section celebrates the rich traditions of Samoan culture in Hawai’i. This issue also introduces a new column, “Ask the Doctor,” debuting with advice on maintaining physical activity. Other key articles offer guidance on avoiding caregiver guilt and financial tips for travel during retirement.

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The University of Hawai’i’s Center on Aging established “Ho’ola ‘Aina Pilipili,” a Memory Café and garden, to support seniors with dementia and their caregivers. This regenerative space fosters intergenerational connection through shared nature-based activities like gardening and conversation. By reducing stigma and promoting social engagement, the initiative nurtures the well-being of kūpuna while allowing students to cultivate empathy and practical caregiving skills

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In this article, Judge Daniel R. Foley, a former Associate Justice, is profiled for his courageous legal work in Baehr v. Lewin, which paved the way for same-sex marriage legalization. Motivated by a lifelong disdain for bullying, Foley championed civil rights and represented the LGBTQ community when they were marginalized. His diverse career also spanned service in the Peace Corps and helping emerging Pacific nations draft their laws.

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This article explores the rich history and traditions of the Samoan people in Hawai’i. It traces their migration and settlement, highlighting Fa’a Samoa (the Samoan way), which prioritizes family, church, and love. Key cultural practices mentioned include the ceremonial ‘ava drink, traditional tatau (tattoos), and Lotu Tamaiti (White Sunday). The piece also highlights the annual “We Are Samoa Festival” and the World Fireknife Championship.

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In this new column, Dr. Serena Lo of Kaiser Permanente Hawaii highlights functional exercises to maintain strength and independence. She suggests simple, equipment-free movements like chair squats and wall push-ups, alongside enjoyable activities such as hula or walking with friends. Dr. Lo advises using the “talk test” to gauge effort, listening to one’s body to avoid injury, and viewing everyday chores as opportunities to stay active.

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In “How to Avoid Caregiver’s Guilt,” Gary Powell addresses the common fear among caregivers that their absence leads to disaster. He explains that this “guilt” is often misplaced anxiety, as age-related decline is inevitable regardless of one’s efforts. Powell identifies “respite”—taking planned time away—as the cure for fatigue, emphasizing that self-care is essential for sustaining the strength and patience needed to care for others.

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