Category: July – August 2023
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Give Yourself Credit For Caregiving
Stayin’ Alive: the Bee Gees’ message remains important for those of us involved in caregiving. Too often we allow our own health and wellbeing to decline while we try to keep our loved ones safe and content. Here are a few easy to do things that can help keep you — the caregiver — alive……
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Mental Health Impacts Oral Health
The connection between oral and total body health is well-known. For example, poor oral health increases your risk for heart disease, stroke, and other serious illnesses. Likewise, your dentist can identify conditions like diabetes, oral cancer, osteoporosis, anemia, HIV, eating disorders and more during your dental visits. So, what about the relationship between oral health…
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10 Seconds to Prevent Falls
Staying steady in your golden years may be simpler than you think. It’s not about speed or agility, but the art of balance. Just 10 seconds a day can transform your confidence in your own footing — and prevent potentially disastrous falls.
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Tech Update for Older Adults
Trends in technology for older adults highlight continued adaption in a variety of services, including health care. Older adults are continuing to live better because of technological innovation. A recent AARP report about tech trends shows that adults over 50 have nearly as high an adoption rate for smartphones, wearables, voice assistants and smart home…
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A Healthy Lifestyle Can Help with Diabetes
Medications and insulin may be necessary to help you manage diabetes, but diet and exercise can have great impacts on your health. Noticeable benefits of a healthy lifestyle include improved glucose levels, blood pressure, and cholesterol; maintaining a healthy weight or weight loss; building muscle strength; improved mood and improved sleep. Wondering where to begin?…
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In Celebration of Organ Donor Legacies
If you could save a life, would you? We are all asked this vital question at the DMV. Checking the box YES to be an organ or tissue donor means we are willing to selflessly pass on the gift of life to those desperately in need.
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My Story: A Life-Changing Health Scare
I was sitting outside an Ala Moana Hotel meeting room texting on my phone. Suddenly, I looked up. I had no idea where I was. I realized I was actually lying on the floor and looking at the walls and ceiling. Sweat seemed to be pouring down my face. I reached up to wiped the…
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Generations Senior Fair at Windward Mall
You could feel the excitement and electricity in the center of Windward Mall in Kāne‘ohe, O‘ahu, on Friday, May 19, when Generations Magazine held our first “Generations Senior Fair at Windward Mall” since January 2020. There were six rows of Generations partners, offering their services, knowledge and experience. Everyone brought their wealth of information and…