GM Publisher Percy Ihara and Moani Nabarro, KITV’s “Aging Well Newscaster.”
Generations Magazine has partnered with local news station KITV and its “Aging Well” weekend segments. As a resource magazine, Generations is happy and very fortunate to have local TV station KITV Channel 4 to step up to the plate and support our aging population— one of the fastest-growing segments of our community. During each weekend morning news segment, Newscaster Moani Nabarro will interview professionals, agencies and services in our community that provide a valuable resources in support our aging population.
Having choices for our parents’ future care will be determined by the decisions and plans we make with them now. Planning ahead and having a strong support system in place will often make the difference between allowing a loved one to remain at home or needing to be relocated to a nursing facility.
When assuming the responsibility of being a family caregiver, it is important to enlist the help of outside professionals:
A financial planner or reverse mortgage specialist may find funds to pay for professional inhome care services.
An attorney specializing in elders can help stave off future legal issues.
A home care professional can be a guide through the maze of long-term issues.
A daycare agency can provide services that will allow the primary caregiver to take a muchneeded break.
Family caregivers need the support of family, friends and professionals. At some point in time, we will all find ourselves in the position of being a family caregiver for a loved one. Taking the necessary steps now will determine the ability to choose the quality of life for both you and your loved one in the future.
Tune in each Saturday morning to KITV Channel 4’s “Aging Well” segments with Newscaster Moani Nabarro and her guests, professionals in our aging community, or go to www.KITV.com.
KITV4’S AGING WELL IN GOOD MORNING HAWAII
Host: Moani Nabarro, every Saturday at 6 – 8 am
You can view all past Aging Well segments online: www.kitv.com | www.tinyurl.com/KITVAgingWell
Generations Magazine has partnered with local news station KITV and its “Aging Well” weekend segments. As a resource magazine, Generations is happy and very fortunate to have local TV station KITV Channel 4 to step up to the plate and support our aging population— one of the fastest-growing segments of our community. During each weekend…
Those who know retired Sen. Susie Chun Oakland are well aware of her passion for Hawai‘i’s ku¯ puna. As an original co-founder of the Ku¯ puna Caucus in early 2016, she served as lead facilitator of caucus meetings held at the State Capitol on the first Friday of every month. Participants in the caucus include legislators, and groups and individuals who are concerned about protecting Hawai‘i’s ku¯ puna.
Susie was honored after the Jan. 6 Ku¯ puna Caucus meeting. The room was packed with many well-wishers from government agencies and nonprofits, as well as individuals who appreciate her many years of service.
“She has always been and will always be remembered for her compassion and commitment to those that she gets engaged with,” said Gov. Ige, as he presented her with a commendation.
In Susie’s 22 years chairing the House or Senate Human Services Committee, she accomplished much—acquiring funding for the Ku¯ puna Care Program, the Aging & Disability Resource Center, senior centers and higher care payments for adult residential care homes; establishing the Joint Legislative Committee on Aging in Place that conducted needs assessments for family caregivers and the Long-Term Care Commission that identified long-term care policy goals and needed reforms; and protecting seniors through the adult protective services law, increasing penalties for financial abuse, requiring reports by financial institutions and requiring criminal background checks for services provided to vulnerable seniors.
Those who know retired Sen. Susie Chun Oakland are well aware of her passion for Hawai‘i’s ku¯ puna. As an original co-founder of the Ku¯ puna Caucus in early 2016, she served as lead facilitator of caucus meetings held at the State Capitol on the first Friday of every month. Participants in the caucus include…
Sometimes as people age, their routines limit their physical ability to attend worship services. This is a significant transition in life for those who have formed their religious practice and social connections at a particular place. The look and sound of one’s house of worship, and the rituals and people encountered in that spiritual setting shape an individual in deep and healing ways.
As caregivers, or as we contemplate our own limitations, we may have to admit that it is time to forego regular attendance at worship services. Acoustics can play havoc with hearing aids. Walkways and stairs can be difficult to maneuver with a walker or with diminished eyesight. Real life sometimes encumbers us with incontinence, or the need to wait until medication “kicks in.”
Here are some tips regarding how to keep your spiritual life perking if you can no longer get to your house of worship.
First, don’t just disappear!
Talk to your spiritual leader or a staff member and let them know about your situation. Perhaps there are ways the church or temple will be able to assist. Some offer transportation, others might arrange a way to share the weekly message or bulletin through visits, or through the mail or email.
Create a small space in your home for an altar or worship center. Include symbols from your tradition. Add a piece of wisdom to ponder and perhaps a flameless candle. If you have visitors, ask them to bring you a little something from nature.
You might not think of worship on the internet, but it’s there and going strong! You can find everything from images for meditation, live-stream worship services and sacred texts.
If you don’t feel confident that you can find what you need online, make a date with a friend or family member and ask them to help you set up an easy way for you to navigate to favorite spots.
Sometimes as people age, their routines limit their physical ability to attend worship services. This is a significant transition in life for those who have formed their religious practice and social connections at a particular place. The look and sound of one’s house of worship, and the rituals and people encountered in that spiritual setting…
The future of long-term care in Hawai‘i has long been the focus of my attention. The problems facing us and suggested reforms were carefully assessed by the Hawai‘i Long-Term Care Commission five years ago.
The 2012 “Long-Term Care Reform in Hawai‘i” report gives a good overview of what we all face:
“The long-term care system in Hawai‘i is broken. Long-term care is expensive and beyond the financial reach of most people. Medicare and private health insurance do not cover long-term care, and few people have private long-term care insurance. As a result, if they need extensive long-term care, they must pay out of pocket…
“Most importantly, the aging of the population guarantees that there will be a much greater need for long-term care in the future than there is now. Between 2007 and 2030, the population aged 85 and older, which has the greatest need for longterm care, will increase by almost two-thirds. There is no way to provide services for this population without additional sources.”
— sourced from the “Long-Term Care Reform in Hawaii,” Report of the Hawaii Long-Term Care Commission, Final Report, Jan. 18, 2012.
This month, we bring together Barbara Kim Stanton from AARP, Terri Byers from the Executive Office of Aging for Hawai‘i and myself to discuss the enormous issues facing our elders.
First, what are the most pressing issues facing our senior community today?
Stanton: Hawai‘i’s biggest challenges are the unmet needs in healthcare and financial security for our rapidly growing ku¯ puna population. Soon, one out of every four Hawai‘i residents will be over age 60.
People overwhelmingly tell us that they want to live independently in their own home or in the setting of their choice for as long as possible. But without an adequate caregiver support system, accessible, affordable and quality healthcare, and the means to pay for necessities while on a fixed income, it is difficult for ku¯ puna to enjoy the retirement they aspire to and deserve.
We must also protect and strengthen Medicare and Social Security and ensure that the parts of the Affordable Care Act that help those aged 50 and older are preserved.
Byers: Perhaps No. 1 is demographics — the fact that we are living longer. Aging adults face financial insecurity — housing, healthcare and prescription drugs, social security, employment — loneliness and loss of independence.
In advanced age, financial resources may run out if income is inadequate.
Health deteriorates as we age, which raises costs and leads to loss of independence./li>
Many of our ku¯ puna live below the poverty line. We know that poverty does not affect senior men and women equally. Women are more likely than men to face poverty as they age. Women may have worked at lower-earning jobs. They may have been absent from the labor market due to childbirth and caregiving, or had jobs that were less likely to have employer-sponsored retirement plans. Couple the lower level of retirement savings and benefits with the fact that women outlive men by five to 10 years. Divorced, widowed and never-married women are especially at risk for poverty. We see particularly high poverty rates in people of color, those in rural areas, as well as lesbian, gay, bisexual and transgender older adults.
There’s another hidden cost to long-term care as working adults who provide intensive caregiving are forced to retire early, work part-time or quit their job to become a caregiver.
In the big picture, a very pressing issue is our Inadequate supply of clinicians and paraprofessionals who are trained to meet the demands of the aging baby boomer population.
Ihara: As publisher of Generations Magazine, I am in the community every day and have access to a lot of information. I speak to seniors daily and they tell me the most pressing issues are the demands of caregiving. Families today are quietly taking care of their loved ones from three to four hours, up to 12 to 18 hours a day and still working full time jobs. So it’s the baby boomers who are providing most long-term care and most of them are mature women caring for their parents or spouse. This critical caregiving may continue for several years or more and all families have to plan for the financial and logistical pressures of caregiving. Rosalind Carter is quoted as saying, “There are only four kinds of people in the world — those who have been caregivers, those who are caregivers, those who will be caregivers and those who will need caregivers.”
“ … without an adequate caregiver support system, it is difficult for kuˉ puna to enjoy the retirement they aspire to and deserve.”
— Barbara Stanton, AARP
What caregiver resources are available out there now for families?
Stanton: In Hawai‘i, each county has an Aging and Disability Resource Center (ADRC). There is one toll-free number to get in contact with your county office. It’s 643-ADRC (2372). AARP also offers educational articles and information to help caregivers at www.aarp.org.
If someone you care for is hospitalized, a new law that AARP Hawaii helped get passed — Hawaii’s CARE Act — requires hospitals to give caregivers instructions on how to take care of the patient when he or she is discharged. When a patient is admitted, he or she can designate a family caregiver, who must be notified before they are discharged or transferred to another facility.
Byers: Family caregivers are the core of our longterm care system. November was National Family Caregivers Month and this year’s theme was especially poignant: “Take Care to Give Care.” The golden rule of taking care of others is to take care of yourself first. Family caregivers must be encouraged and supported to ensure they are taking care of themselves, physically, emotionally and spiritually. ADRC provides help for caregivers.
Options for caregivers can range from informal supports to formal public and private services and supports. In Hawai‘i, family and close friends provide the majority of long-term care. Many people receive care at home from a combination of family, friends, volunteers and paid caregivers. However, some family caregivers may become excessively stretched to the point of burnout or may not have the necessary nursing skills required to care for a family member. When they are unable to provide care, you can count on local community- based programs through your local ADRC, which can assist families by helping them look at various options based on their needs.
Ihara: ADRC helps families navigate the many caregiving options available; however, a new caregiver may not know what resources they will need or when to ask agencies for help. My first suggestion is to attend caregiver support meetings offered by the Alzheimer’s Association (www. alz.org), The Caregiver Foundation of America (www.thecaregiverfoundation.org). I also recommend The Senior Handbook available at America Savings Bank and ADRC (www.ADRC.org). Our magazine has many caregiving articles and resources listed in each printed issue and past issues at our website, www.Generations808.com.
What can families do today to assist their parents as they age?
Stanton: Families need to talk and plan before there is a health crisis. Don’t wait until a fall, accident or bad news from a doctor. Other family members need to know about a loved one’s values and preferences, finances and wishes for care. Putting together a family caregiving plan early can avoid fights and guessing what a loved one wants.
For tips on how to start a conversation and a checklist for your caregiving plan check out the AARP “Prepare to Care” planning guide aarp.org.
Byers: Another strategy is to encourage active and healthy aging, which can improve the physical and mental health of older adults, improve quality of life and maximize independence. Some of the most important behaviors to encourage are: physical activity, a healthy diet, proper hydration, chronic disease self-management and cessation of tobacco/substance abuse.
“ Family caregivers must be encouraged and supported to ensure they are taking care of themselves, physically, emotionally and spiritually.”
— Terri Byers, Executive Office on Aging
Ihara: My best advice to anyone taking care of a loved now is to seek out services immediately. The unfortunate truth is that most chronic health issues progress and get worse. Whether it’s Alzheimer’s disease, a stroke, arthritis or cancer, the family needs to get together with their loved one and plan for long-term care, aging in place, financial burdens and end-of-life options. Planning avoids surprises and problems later on.
How much does a long-term care facility cost?
Stanton: The high cost of long-term care is out of reach for the vast majority of Hawai‘i residents. The median annual care-cost in a nursing home in 2016 was $141,310 for a private room and $129,575 in a semi-private room. Who can afford this?
Further, Medicare does not cover the cost of long-term care beyond 100 days and Medicaid‘s low income eligibility is not easy to qualify for.
What can people do to personally to prepare for long-term care?
Byers: My husband and I anticipated being caregivers for my parents so our family home was built to be completely ADA compliant, with widened doorways, safety features and easy-to-operate faucets, door handles, etc. We also purchased long-term care insurance to offset the cost of daily care. If people think they may need a long-term care policy, they should not wait too long to buy one. Premiums and qualifications are steeper the older you get. In Hawai‘i, only 12 percent of our population has long-term care insurance.
How big of a problem is long-term care really going to be?
Ihara: As publisher and editor of Generations, I have access to a wealth of information. I am always researching aging issues and looking down the road. For many years, I have mentioned my discovery over 10 years ago that the affects of long-term care in Hawai‘i and the mainland will grow to a national crisis. Financing care and the impact of caregiving on families will be one of the major problems we will face in this century. We all know someone taking care of a loved one right now. That person may be us. Tomorrow, we may be the person requiring care and losing our independence. Everyone must personally own this issue and plan ahead for long-term care. Do not expect our government to provide care because as we see now, there are limits to what government can provide today.
The future is often what we make it. Knowing that problems may come up in the future is not a reason to worry, but a motivation to take action. Making a plan with our families and our loved ones is the first step. Later, when illness or frailty catch up with our loved one or us, we will be comforted by knowing what comes next, who to call on and how to proceed. In this case, living well means preparing for the future so we can Live Healthy, Live Life and Live Well!
BARBARA KIM STANTON, AARP Hawaii State Director, overseeing the operations of this advocacy organization for the elderly that has over 150,000 members in Hawai’i. Her experience in executive and fiscal management, government and community relations, and strategic planning and community building — especially in diverse populations — include recovery and reopening of the island of Kaua’i after Hurricane Iniki, a revitalization of Waiki¯ki¯, and development of the Hawai’i Convention Center. She has served Hawai’i and City governments in many cabinet-level positions.
TERRI BYERS, Director of the Executive Office on Aging (EOA) for the State of Hawai’i was vice president of the Healthcare Association of Hawai’i, a nonprofit organization representing Hawaii’s healthcare providers including acute care hospitals, long term care facilities, and home care agencies and hospices. and previously served in various capacities in the State Department of Health, State Department of Health including the Maternal and Child Health Branch, Office of Health Care Assurance, Office of Rural Health, and Planning Office. She was caregiver for her late mom.
The future of long-term care in Hawai‘i has long been the focus of my attention. The problems facing us and suggested reforms were carefully assessed by the Hawai‘i Long-Term Care Commission five years ago. The 2012 “Long-Term Care Reform in Hawai‘i” report gives a good overview of what we all face: “The long-term care system…
Family is a very important source of virtues and values. Our ancestors collected generational wisdom from their ancestors — surviving and thriving through famines, wars, migrations, dynasties and empires. Closely knit families can be a source of nurturing, support and protection for their members; family and cultural traditions support us through important life passages, and provide the framework for how we respond to challenges and opportunities.
Les Ihara is ninth of 11 children and appears second from the left with his parents.
Like many Hawai‘i residents, husband and wife Les and Shirley Ihara of Kāne‘ohe came from Japanese immigrant families. Their families were able to manage through the Great Depression and provide them an education. After World War II, they began their own family, and Les’ Army career took them all over the United States and abroad. Now in their late 80s, they find themselves the patriarch and matriarch of a four-generation clan that practices togetherness. There are lessons for all of us in the Iharas’ simple recipe for a happy life: be patient, be tolerant, do what brings happiness and have fun wherever you are.
They graciously agreed to share their stories, and the values they learned from their parents that they felt were important to pass on. There are some lessons here for all of us.
Mitsue “Shirley” Sonoda is the youngest (far left) with her parents and five siblings.
The Roots of Family Culture
Shirley Sonoda was born in Kahului, Maui, the youngest of six children. She grew up in an Hawaiian Commercial & Sugar Company (HC&S) plantation home in McGerrow Camp, Pu‘unēnē. Hard work was honorable and led families to success. Shirley’s father worked in husbandry at Waihe‘e,Pu‘unēnē and Haleakala Dairies, taking care of birthing cows and calves. Her mom worked in the dairy’s plant, washing the pint-sized glass milk bottles that were used at the time. Shirley describes a “wonderful,” childhood in an agricultural community surrounded by fresh fruits and vegetables and lots to do. “As the youngest, I was spoiled,” she said.
Family Support and Encouragement
Shirley favors her pretty mother. Shirley giggles. “My name is really Mitsue, but one day a lady said, ‘that child looks just like Shirley Temple,’ and from then on, I was always called Shirley. My oldest sister, Hilda, doted on me, and my brother, Kiyoshi, who was one up from me, was my protector and best friend,” said Shirley. She had a lot of boyfriends, but was encouraged to focus on her studies and go to college. During the summers before her junior and senior years at Baldwin High School, Shirley worked on the line at the Maui Pineapple Company cannery in Kahului.
Shirley’s parents both came from Kumamoto on the island of Kyushu in the southern part of Japan. Her father immigrated to Maui first. Wars with China were very hard on the Japanese people and Shirley’s maternal grandparents wanted her mom to have a better life, so they allowed her to become a “picture bride.”
Les is also Nisei (a first-generation American of Japanese descent) and ninth of 11 children. “I had a lot of attention and supervision from the older siblings, but we were all very supportive of one another,” said Les. “I think it is important to allow the kids to pursue what they really want to do and give them the encouragement they need.”
“I wanted the kids to be scouts like me, but they much preferred sports and didn’t continue in scouting,” said Les. “So, I supported them in sports and they all became good athletes — and our grandchildren are, too. Percy was bigger than the other boys and excelled in baseball. My daughter, Sherry, and her daughters, Cynthia and Cathlene, coach tennis for St Andrew’s Priory and Sacred Hearts Academy. All our kids are good swimmers and the grandchildren are into many different team sports. In Japanese, we encourage one another with this expression: gaman. It means to stick with it or hang in there. So I tell our grandchildren to pick what feels comfortable for you — what you like to do — and then do your best to stick with it.”
“Scouts’ honor and honesty have always ruled my life and I tried to pass on these virtues…”~Les
Family History of Enterprise
About 10 years ago, Les discovered some interesting background about his father’s family. In 1898, his father and paternal uncle came to Hilo from Yamaguchi-ken on the main island of Honshu. His dad came to build railroad bridges and tunnels for the cane trains between Hilo and Honoka‘a. His uncle was a labor negotiator, procuring contracted workers from Japan. The brothers’ last name was Tomishima.
It was the turn of the century and the end of the first Sino-Japanese War when China signed the treaty of Simonoseki, and ceded both Taiwan and Penghu to Japan. In the occupation, Japan sent educators to teach the Japanese language and culture to the people on these islands. On Jan. 1, 1900, the Taiwanese resistance killed eight Japanese educators; one of whom was the only son of the Ihara family. “Without an heir, the family decided to adopt my father,” said Les.
Les’ maternal grandmother was a merchant who came to Hawai‘i in the 1930s and ran the Shigeta Store in Hilo, which later became the Ihara Store. This general merchandise store was famous for penny “ice cakes,” a type of Popsicle. Strawberry was the most popular flavor, but Les loved the azuki bean ice cake. When Les got his driver’s license at age 15, he became the store’s delivery person, hauling groceries and charcoal to customers’ homes. Right across the store on Kīlauea Avenue was the Hilo Hongwanji Mission.
Formative Training
“Church and language school at the hongwanji were very important to my parents and to me,” said Les. “I learned Japanese language, martial arts and discipline. I also became very interested in scouting and achieved Eagle Scout before my last year of high school.” Les even considered a career in scouting administration, but social workers were in demand after the end of WWII, so he studied psychology and social work at University of Hawai‘i at Mānoa. “Scouts’ honor and honesty have always ruled my life and I tried to pass on these virtues,” he said.
Les also loved tennis. “In high school, I would collect stray tennis balls from around the court and when I found old racquets in the rubbish bins, I would repair them — that’s how I started playing tennis.” He taught himself by reading tennis books and putting conceptual techniques into practice. Discipline learned at Hongwanji paid off and Les won the Hawai‘i Island championship in 1945.
Later, he would join the All Army Tennis Team in the ’60s and win the Armed Forces Senior Singles and Doubles Championship in 1980, in addition to numerous others trophies. He still plays three days a week and says tennis keeps him healthy, mentally and physically. He aims to play as long as he can.
Once married, they were destined for an adventure. Both Les and Shirley’s lives were about to get interesting: Les, in taking on a large command and Shirley, always looking on the bright side of being a military wife.
Respect for Education
All Japanese-Americans share a deep respect for education. The Issei (Japanese immigrants) assimilated American culture but insisted that their children attend both public school and also Japanese school. Les and Shirley were also encouraged by their families to pursue higher degrees — older siblings paid tuition for the younger ones. They sent their boys to Mid-Pacific Institute for high school and paid college tuition for all six kids. This high value placed on education has been extended to the grandchildren, too. The tradition created four independent business owners, one professional educator and one state Senator.
Love and Marriage
At the same time Les was at UH, Shirley was attending business college in Honolulu and living in a beach hut where the Hilton Hawaiian Village now stands. She was studying hard, babysitting part-time at Queen’s Surf Hotel and doing bookkeeping for the Niumalu Hotel Restaurant. Handsome Les Ihara happened to be bussing tables at Niumalu and fell for beautiful, upbeat Shirley.
“She agreed to go to a dance with me — that was great,” reminisced Les. “Shirley is all the things I am not. She is outgoing, thrifty and laughs a lot. I am very appreciative and still love to be around her. My goal is to spoil her and make her happy.”
They could hardly wait to be married, but Les’ family would not allow it until he graduated and had a job. He received his degree on June 14, 1950, and landed a job in Hilo as a social worker a few months later. On Shirley’s birthday, they were married in the Niumalu Hotel garden on the afternoon of Sept. 4, 1950. That night, Les and Shirley flew to Hilo and the next day, Les began his first job.
The Korean War started a week after Les graduated from college. Les got a few months deferment, but in early 1951, he was drafted and took basic training at Schofield Barracks on O‘ahu and later at Fort Ord, California. After basic training, he had a choice to finish advanced basic training and go to Korea as an infantryman, or to enroll in Officer Candidate School (OCS). Of course, he chose OCS at Fort Bliss in El Paso, Texas. Shirley, who was carrying their first child, stayed with her oldest sister on O‘ahu and joined him later.
Shirley served as a volunteer with the American Red Cross. Her Family has followed in her footsteps with extensive involvement in many community services.
Be Patient; Be Tolerant
Les was commissioned a second lieutenant in May 1952 and was assigned to Camp Roberts near San Miguel, California, where an all-Caucasian National Guard outfit from Alabama was in active duty training for the Korean War. He was the only non-white officer in the entire battalion but he said he didn’t feel any discrimination. In late 1953, the Army was ordered to integrate. Les was then a platoon leader and when black soldiers joined the unit, he experienced, firsthand, the effects of discrimination. At that time, soldiers carried half a field tent in their backpacks. At night, two men piched their tents together. “I could not believe that all those guys were trying to bed down in half-tents. I ordered them to put the tents together, but the order was never carried out and I knew my superiors would never back me up.” Nevertheless, Les stood by his values of tolerance and kindness. “One time in college, a gang of tough guys sucker punched me. I got away, ran to the Coke machine and broke an empty bottle to make a weapon to defend myself. They decided not to beat me up, and I will never forget that feeling of being outnumbered. I teach my kids to be tolerant and kind to everyone.”
Look at Change as Adventure
Career Army families get bounced around among duty assignments. The term “Army brat” comes from Army children who were traumatized by moving around from place to place. Psychologists found that the parents’ attitude about change determined if the children were hurt by the moves or grew up well-adjusted. This is where Shirley’s “Pollyanna” view of life, seeing the good in people, places and events, was a distinct advantage. Instead of saying, “Oh no!— not another move,” Shirley would respond, “Korea? Great! I want to see the world!” Her children learned to love adventure and look for fun in new undertakings.
Cross-country trips were always an adventure and a democratic process.
In following years, the growing Ihara family moved wherever the Army needed Les: Hawai‘i, Germany, Kansas, Virginia, California and Korea. Shirley recalled, “I was one of the wives who moved and followed my husband to most of his duty stations. The only place I did not go was Vietnam. For me, it was exciting to see new places and meet new people. When the kids were small, it was no problem moving them from one school to another. Every new place was an adventure. In Germany, Percy was born and he stayed with a nanny while we took the older children on trips to the Benelux countries and Switzerland. Sometimes we would leave all the children at home and get away for a weekend by ourselves. It was a great life.”
Percy recalls long cross-country trips to Virginia in the family’s Country Squire Station Wagon. The children passed the long hours playing cards — Paiute (Hawaiian Knock Poker) was a favorite. “After my dad clocked 500 miles, we began looking for a motel with vacancies, a pool and a kitchenette. After checking out a few, we would all vote on where to stay. In those days, if a motel had a color TV, it might win our vote.” Family democracy is a way of teaching children the power of the vote, how to debate your point of view, and how to accept the group’s authority, if you don’t win. This is a powerful form of mutual support.
Shirley’s zest for life resonates in younger generations of Iharas. They all love to travel. Annual family vacations bring 30 to 40 members of the Ihara clan together, and Les and Shirley pay for everything. “We would not be able to afford the vacations for our family if they didn’t take us to Canada, Washington and almost every Hawaiian Island over the past 20 years,” said oldest daughter Sherry. This love for the unknown and ability to find fun in new situations plays out in many ways. One is managing risk and return, the hallmark of entrepreneurs. Converting adversity into blessing has become an Ihara family “trait.”
“It’s very important to laugh every single day and enjoy life.”~Shirley
Social Responsibility
Being the spouse of a commissioned officer living on an Army base challenged Shirley with new family and social responsibilities. She learned to be an extraordinary hostess. On the spur of the moment, she needed to be prepared to graciously accompany Les to formal functions at the officers’ club. She said with a smile that a nice set of pearls “will turn any dress into proper dinner attire — I learned that from other Army wives.” She also fondly remembers a major’s wife who taught her to play bridge. “That was nearly 60 years ago. She invited me to join other ladies for lunch and bridge.” She added, “They said I was a fun person and I certainly enjoyed the game. Les and I still play once a week.”
Helping one another translates to community, too. Before Les retired as a colonel, he helped a lot of younger soldiers learn the ropes of military command. Shirley volunteered extensively with the American Red Cross. These expressions of altruism were not lost on their children — they and their families are civil servants, volunteers, educators and community business people. All Ihara family members devote themselves to community service by volunteering for nonprofits, churches and community athletics. Now their grandchildren volunteer, too.
Enjoy Life With Your Family — Stay Connected
“It’s very important to laugh every single day and enjoy life.”~Shirley
Shirley is definitely fun to be around. “Les has learned to be a good laugher,” she said. “It is so easy to become grumpy; it’s very important to laugh every single day and enjoy life.”
I think the Iharas mastered something that some families might take for granted. It is mutual respect and support. Family members stay connected even though they are busy, because you can’t really be supportive if you don’t know what challenges your family is facing. Once a month, Shirley and Les and all the four generations get together for a meal. There’s opportunity for real connection when they go on an extended vacation together.
Les and Shirley have a life of their own, too — Las Vegas every other month and a cruise once a year. Shirley is thankful that she could focus on her family because she never had to take a job. She also quips that she is not ready to “retire” from her family responsibilities: cooking fabulous meals and keeping track of all 14 grandchildren.
In the close and supportive Ihara family, these are the values that Shirley and Les learned from their parents and grandparents: be honest, work hard, go after what you want and stick with it. They maintain family togetherness by committing themselves to enjoying life by keeping a tolerant and upbeat attitude, by supporting other family members in what they want to do and by spending time helping others in their community.
In November, Les and Shirley were doting on a new Ihara great-grandchild in Washington State. Their six children are passing down Ihara family traditions to 14 grandchildren and a fourth generation of nine great-grandchildren. These are wonderful lessons for all families, and to Les and Shirley we say, “Thank you.” To us they say, “Gaman!”
Family is a very important source of virtues and values. Our ancestors collected generational wisdom from their ancestors — surviving and thriving through famines, wars, migrations, dynasties and empires. Closely knit families can be a source of nurturing, support and protection for their members; family and cultural traditions support us through important life passages, and…
More than 20,000 attendees and over 300 exhibitors filled the Blaisdell Exhibition Hall Sept. 23 through 25 for the Annual Hawaii Seniors’ Fair, The Good Life Expo. The 32nd annual event again focused on services, programs, workshops and other valuable resources available to seniors, their caregivers and families.
Publisher and Event Ambassador Percy Ihara and staff were on-hand to distribute Generations Magazine®, Hawai‘i’s Resource for Life and network with attendees. Many Generations partners also enjoyed taking turns handing out the free, bimonthly magazine, which is distributed at over 200 locations statewide.
Regular readers said that they especially enjoy the food, travel, health, fitness, finance and sports information the resource magazine provides.
Generations also held a drawing for a Las Vegas trip for two from long-time partner Vacations Hawai‘i. Winner Judith Baroman of Ewa Beach, a regular reader, said she loves Generations.
More than 20,000 attendees and over 300 exhibitors filled the Blaisdell Exhibition Hall Sept. 23 through 25 for the Annual Hawaii Seniors’ Fair, The Good Life Expo. The 32nd annual event again focused on services, programs, workshops and other valuable resources available to seniors, their caregivers and families. Publisher and Event Ambassador Percy Ihara and…
Too much fun! And lots of helping hands were available to ensure that. Haruye Katakaru assisted by Joann Yatogo.
The City & County of Honolulu Department of Parks and Recreation held its annual Troops for Fitness Senior Bowling event on Oct. 12 at Leeward Bowl in Pearl City. With 100 bowlers from 11 city and county senior clubs on O‘ahu, this annual event used almost every lane.
Everyone bowled two games and prizes were awarded throughout the day.
Fun challenges had winners running to collect “chips” that were drawn from bags filled with a variety of prizes. Prizes were awarded to the bowler who made a strike in the first frame, the bowler who scored exactly seven pins in the seventh frame and the bowler with a score of three or less in the third frame.
Socialization, fun and competition brought club members together. Leeward Bowl was filled with laughter, applause, fist pumps and most of all, friendship among all bowlers.
For more information about participating with a senior club in your area, contact your city or county parks and recreation department.
CITY & COUNTY OF HONOLULU DEPARTMENT OF PARKS AND RECREATION
Garrett Iwai, Recreation Specialist 808-768-3030 | giwai1@honolulu.gov
The City & County of Honolulu Department of Parks and Recreation held its annual Troops for Fitness Senior Bowling event on Oct. 12 at Leeward Bowl in Pearl City. With 100 bowlers from 11 city and county senior clubs on O‘ahu, this annual event used almost every lane. Everyone bowled two games and prizes were…
In the August-September issue of Generations Magazine®, I profiled experts in the medical field and reported what they had to say about ionized, restructured alkaline water, and its ability to improve health.
The article generated more comments and requests than any of my previous three articles, so I will share more profiles and comments from experts in the medical field as a incentive to try ionized, restructured alkaline water.
Ionized Water History
Virtually all longevity researchers agree that free radicals are responsible for the aging process.
The fundamentals of ionized water technology were first developed in Japan in the early 1950s. Full-scale development started in 1954. Following the efforts of Japanese medical doctors, the water ionizer was approved for medical therapeutics by the Japanese Ministry of Health and Rehabilitation in January of 1966. Over 30 million people in Japan have used the water ionizer over the last 40 years.
After 60 years studying Hunza water from a mountainous valley in Pakistan, Dr. Henry Coanda discovered that it differs from regular water. As a young man, Dr. Patrick Flanagan was offered the opportunity to join Dr. Coanda and continue his research. Together, they discovered the water’s alkaline properties as well as an extraordinary amount of active oxygen (hydrogen with an extra electron), a negative redox potential and a high colloidal mineral content.
Dr. Coanda, who coined the expression, “You are what you drink,” concluded that the water contains the secret to reversing the aging process, adding that water affects our health more than any other nutrient.
Sources: Dr. Henri Coanda, the Romanian father of fluid dynamics, nobel prize winner, holder of over 600 patents, is considered to be one of the greatest scientist of all time.
Dr. Patrick Flanagan, named 1997 Scientist of the Year by the International Association of New Sciences, holds over 300 patents and has advanced degrees in nanotechnology, chemistry, bio-sciences and medicine.
Free Electrons and Body Acidity
There is no substitute for a healthy, balanced diet, especially one rich in antioxidant materials such a vitamin C, vitamin E and betacarotene.
However, these substances are not the best source of free electrons that can block the oxidation of healthy tissue by active oxygen.
Water treated by electrolysis to increase its reduction potential is the best solution to the problem of providing a safe source of free electrons to block oxidation of normal tissue free oxygen radicals.
Alkaline living water (ionized) is regarded by a growing number of healthcare professionals as the best water to drink; it is listed as a medical devise in Japan for treatment of degenerative diseases.
Source: Hidemitsu Hayashi M.D., Heart Surgeon, Director of the Water Institute of Japan
When the blood continues to develop an acidic condition, cells begin to die. Other cells in this affected area may survive by becoming abnormal and malignant. Malignant cells undergo abnormal cellular division — the beginning of cancer. Modern medicine treats these malignant cells with radiation, chemotherapy and surgery. These treatments are not effective if the body remains acidic.
Source: Keiichi Morishita M.D., PHD, author of The Hidden Truth of Cancer
ENAGIC USA INDEPENDENT DISTRIBUTOR
Alan Matsushima, Health and Wellness Consultant 808-384-7354 | trader_808@yahoo.com
In the August-September issue of Generations Magazine®, I profiled experts in the medical field and reported what they had to say about ionized, restructured alkaline water, and its ability to improve health. The article generated more comments and requests than any of my previous three articles, so I will share more profiles and comments from…
When Terry discovered his home had been burglarized, the frustration of having to replace his valuables paled in comparison to the feelings of being violated. Then, several nights later, someone entered his garage and stole his car. What Terry didn’t realize was that during the burglary of his home, the thief took his spare set of car keys. While still in shock over the initial crime, he now had to deal with being a victim once again.
Mabel thought she was lucky when she received notice saying the government had randomly selected her as part of its economic stimulus plan. She was asked to pay the taxes before receiving the funds. It wasn’t until she had sent more than $12,000 did she realized that she was being scammed. After a week of not returning emails and calls from the con men, she received a letter from an alleged fraud examiner who claimed he discovered that she was a victim of a scam. He could help her reclaim the money — all she had to do was pay the initial legal fees in advance. Long story short: $3,000 dollars later, Mabel discovered that she had fallen victim a second time to a con artist with a convincing story.
I have seen many instances where criminals target the same victims. The reasons for this are simple: criminals know their target and their weaknesses. The returning burglar knows the house layout, security system and where to search. The Internet scammer knows his victim will believe his story of instant wealth.
Another reason why returning criminals are successful is the victim’s belief that now that the criminal got what they wanted, there is no reason to return. Sadly, this is rarely true.
If you are the victim of a nonviolent crime, be aware that there still may be a target on your head. Change your locks immediately or have your home inspected for areas of easy access.
If the crime involved your bank account or credit card, have new cards issued and inform your bank so appropriate actions can be taken.
Report any unknown charges to your financial institution right away — no matter how small. Criminals may make a very small purchase (sometimes costing just a few cents) to test whether the account is still active.
Lightening does strike twice and so do the unscrupulous criminals who prey on our seniors.
To report suspected elder abuse, contact the Elder Abuse
Unit at 808-768-7536 | ElderAbuse@honolulu.gov
When Terry discovered his home had been burglarized, the frustration of having to replace his valuables paled in comparison to the feelings of being violated. Then, several nights later, someone entered his garage and stole his car. What Terry didn’t realize was that during the burglary of his home, the thief took his spare set…
If an estate plan is our final personal and intimate letter to our loved ones, why is it that we can’t understand it when we read it? This last intimate writing should be full of our unique, personal and emotional voice, yet, it reads like a sterile contract, devoid of any human feeling or emotion. Why?
Historically, Roman, Anglo-Saxon and Jewish traditions all included emotion and feeling in their estate plans, and in fact, each of these cultures expected it.
How did we come so far from heartfelt expressions to today’s trivial, routine documents lacking uniqueness or personal statements?
I think that three reasons exist. First, we bought into the notion from law’s logic that only financial matters are important in our estate plan.
Second, we rely on lawyers to write our estate plan for us, and lawyers, for the most part, discourage putting emotion and feeling into our plans. Third, we may feel it is too difficult to put our feelings into written words.
I believe that if we, as lawyers, are fortunate enough to serve as your estate planner, we must help you not only pass on your material wealth, but also provide you with the opportunity to express your unique, emotional and personal feelings, as well as your desires and messages to be left behind for when you can no longer communicate with your loved ones.
STEPHEN B. YIM, ATTORNEY AT LAW
2054 S. Beretania St., Honolulu HI 96826 808-524-0251 | stephenyimestateplanning.com
If an estate plan is our final personal and intimate letter to our loved ones, why is it that we can’t understand it when we read it? This last intimate writing should be full of our unique, personal and emotional voice, yet, it reads like a sterile contract, devoid of any human feeling or emotion.…
With a 529 plan, you can save taxes, benefit your family and continue your legacy with your favorite 501(c) (3) nonprofit organization.There are ways you can help your children and grandchildren lower the price of higher education.
One of the best ways is to establish and contribute to a qualified 529 plan. Contributions grow tax-free; distributions to the student for education expenses are also free of federal tax, and in general, state tax, as well.
If you want to benefit more than one child and don’t wish to establish multiple 529 plan accounts, consider an education unitrust—a charitable remainder trust from which funds can be transferred to the trust tax-free. You or your trustee control how the funds are invested and you can also stipulate who can receive funds from the trust and under what conditions.
After the trust has completed all your primary objectives, any remaining funds go to a charity.
With this plan, you can save taxes, benefit your family and continue your legacy with your favorite 501(c)(3) nonprofit organization.
Check with your tax advisor or call or email us to see how education planning can benefit you and your family — and help create your legacy.
There are ways you can help your children and grandchildren lower the price of higher education. One of the best ways is to establish and contribute to a qualified 529 plan. Contributions grow tax-free; distributions to the student for education expenses are also free of federal tax, and in general, state tax, as well. If…
In May of last year, Reuters reported that a Georgia judge had agreed to appoint a mediator to help the family of the late Dr. Martin Luther King Jr. decide whether to sell Dr. King’s Nobel Peace Prize and his personal Bible.
Dr. King carried the Bible during the historic marches and rallies of the 1960s, and President Barack Obama placed his hand on it when he took the oath of office at his second inauguration.
According to the article, the “fight pits the slain civil rights leader’s sons — Martin Luther King III and Dexter King, who want to sell the medal and Bible — against King’s surviving daughter, Bernice King, who opposes the sale of items she calls ‘sacred’ to the family.”
This family drama illustrates two important principles. The first is that a well-thought-out and thoroughly implemented estate plan will give your family priceless guidance.
The second principle is that there are better ways to resolve conflict than in the courtroom.
The Benefits of Good Planning
Putting the time and effort into devising a plan and taking care of all of the details that will make it work effectively will pay enormous dividends.
You may not see the benefits during your lifetime, but your loved ones certainly will.
Putting the right managers in place and taking the guesswork out of determining your wishes will enable your family to focus on honoring your memory and moving on with their lives.
And remember that your estate plan needs to be reviewed and updated from time to time if you want it to be effective.
Conditions change constantly and sometimes rapidly, and failing to make necessary adjust-ments will cause your plan to fall short and diminish the effectiveness of your legacy.
Mediate Rather Than Litigate
Mediation is a way of getting disagreeing parties together, helping to find their common ground, and then working toward solutions that may not make everybody happy, but that will help satisfy their shared goals and values.
If you know that your loved ones are at odds, you can engage a skilled mediator during your lifetime to assure that the eventual settling of your estate will be done peaceably.
If you find yourself in conflict after the death of a loved one or family member, one of the best things you can do is propose that your differences be mediated privately rather than battled out in open court.
Mediation will save time and money in the long run. You may also find that it can open the doors to healing broken relationships.
Even if you don’t have a Nobel Medal or a historic Bible among your personal effects, you can appreciate the value of not having your loved ones hash it out in court over “who gets what” or whether a prized heirloom should be sold.
You may not be able to make everybody happy with your estate plan or with the assistance of mediation, but you can head off or minimize problems that may tear your family apart and tarnish your legacy.
SCOTT MAKUAKANE, Counselor at Law
Focusing exclusively on estate planning and trust law.
Watch Scott’s TV show, Malama Kupuna
Sundays at 8:30 pm on KWHE, Oceanic Channel 11 www.est8planning.com
O‘ahu: 808-587-8227 | maku@est8planning.com
In May of last year, Reuters reported that a Georgia judge had agreed to appoint a mediator to help the family of the late Dr. Martin Luther King Jr. decide whether to sell Dr. King’s Nobel Peace Prize and his personal Bible. Dr. King carried the Bible during the historic marches and rallies of the…