Category: Articles

  • SSA Kidney Disease Benefits

    The Social Security Administration (SSA) helps spread the word about the importance of kidney health and what you should do if you think you or a loved one has a kidney-related disability.

    Kidney disease prevents kidneys from cleansing your blood to their full potential. Did you know that one out of three Americans is currently at high risk for developing kidney disease? According to the Centers for Disease Control and Prevention, 20 million Americans have chronic kidney disease and most of them don’t even know it.

    Ebie is a prime example. Ebie was an emergency room worker with an active life at work, home and in his community. He had no idea he’d developed a kidney condition until one day he felt ill while driving to work and had to call a coworker for help.

    SSA’s “Faces and Facts of Disability” website features Ebie’s story. He says people who receive Social Security (SS) disability benefits “can provide for themselves better and have a high quality of life.” As Ebie explained, many people with kidney diseases can greatly improve their lives with SS benefits. Learn more about Ebie’s story at www.socialsecurity.gov/disabilityfacts.

    If a kidney disease, such as end-stage renal disease (known as ESRD), requires chronic dialysis and prevents you from working, the SSA may be able to help. If you’re undergoing dialysis, have had a kidney transplant, have persistent low creatinine clearance levels or have persistent high serum creatinine levels, you may qualify for disability and/or Medicare benefits. You can find more information about eligibility based on kidney disease and the benefits available to you by reading SSA’s “Disability Benefits” and “Medicare” publications at www.socialsecurity.gov/pubs.

    Listed as one of SSA’s Compassionate Allowance conditions, kidney cancer is another disease that may qualify you for disability and Medicare benefits. The program assists those with severe medical conditions that meet SSA’s disability standards, allowing quick application processing and benefit payment. You can find more information about the Compassionate Allowance program by visiting www.socialsecurity.gov/compassionateallowances.

    Drink plenty of water, go for checkups and if you think you may have a kidney disease, take action right away! As Ebie says, “quality of life is everything.”

     


    For questions, online applications or to make an appointment to visit a SSA
    office, call from 7am–7pm, Mon–Fri:
    1-800-772-1213 (toll free) | 1-800-325-0778 (TTY)
    www.socialsecurity.gov

    The Social Security Administration (SSA) helps spread the word about the importance of kidney health and what you should do if you think you or a loved one has a kidney-related disability. Kidney disease prevents kidneys from cleansing your blood to their full potential. Did you know that one out of three Americans is currently…

  • Staying in the Know

    In your younger years, you may have been active in community affairs. But now you don’t get out so much. Maybe your caregiving duties keep you at home more. The good news is, you can still be involved in community affairs from the comfort of your own computer.

    In the first few months of 2017 alone, much has happened in the political arena. People who avoided politics before may now be keeping an eye out for changes being made or proposed that are hit close to home. Regardless of political stance, no one wants to be caught off guard.

    Some of the legislation being debated is very relevant to senior citizen communities. One of the biggest issues is healthcare, which will affect affordability and availability of medical care.

    With the Meals on Wheels program and many other services expecting to see reduced budgets — or in jeaopady of being cut altogether — it’s important to keep apprised of what’s going on.

    Common Cause is a nonprofit grassroots organization founded in 1970 with over 700,000 members. On its website, you can find articles about recent legislation, advocacy campaigns and other areas of interest to you.

    Of course, Common Cause is only one source out of many. The important issue is staying informed. It’s the first step to ensuring the happiness and well-being of ourselves and our loved ones continues into the future.

     



    www.commoncause.org

    In your younger years, you may have been active in community affairs. But now you don’t get out so much. Maybe your caregiving duties keep you at home more. The good news is, you can still be involved in community affairs from the comfort of your own computer. In the first few months of 2017…

  • Resolving Conflicts Through Mediation

    The executive director at the The Mediation Center of the Pacific shared important information about the nonprofit’s Kupuna Pono program in Generations Margazine’s June/July 2016 issue.

    Every family eventually has disagreements regarding elder care and support. In short, Kupuna Pono is a program designed to help family members talk about difficult issues and develop plans to support elderly family members.

    However, the center also offers a wide range of other mediation services that may be of value to elders, and their families and caregivers.

    TYPES OF MEDIATION

    CIVIL RIGHTS MEDIATION: The center receives referrals from the Hawai‘i Civil Rights Commission (HCRC) involving various types of workplace, housing and merchant discrimination complaints. Mediation is offered by HCRC as an alternative to the traditional investigative and litigation processes.

    CONDOMINIUM MEDIATION: The center can mediate a broad range of issues arising between owners, board members, property managers, resident managers, vendors and others relating to condominium or homeowner associations.

    CUSTODY MEDIATION: The least costly, less stressful approach to reaching agreements about where children will live and how time-sharing and co-parenting will work, is through mediation.

    DIVORCE MEDIATION: At the center, impartial mediators help couples talk and negotiate agreements on all of the issues that are required to finalize their divorce.

    EMPLOYMENT MEDIATION: From co-worker disputes to disagreements between supervisors and employees, mediation offers a confidential, safe forum to discuss the issues, gain perspective and work through differences.

    LANDLORD/TENANT MEDIATION: With the assistance of a mediator, tenants and landlords can agree on payment plans, repairs and more. If the tenant is not able to keep up with the rent, mediation can help parties to agree on a move-out date, rather than going to court.

    SPECIAL EDUCATION: The Individuals with Disabilities Education Act (IDEA) encourages parents and schools to collaborate as a united support for each student. When differences arise, mediation provides parents and schools with the opportunity to work out solutions to meet the individual needs of the student.

    No matter what type is required, mediation enables and empowers the parties involved to reach an agreement that they all can live with.

     


    THE MEDIATION CENTER OF THE PACIFIC
    245 N. Kukui Street, Ste. 206, Honolulu HI 96817
    808-521-6767 | mcp@mediatehawaii.org
    www.mediatehawaii.org

    The executive director at the The Mediation Center of the Pacific shared important information about the nonprofit’s Kupuna Pono program in Generations Margazine’s June/July 2016 issue. Every family eventually has disagreements regarding elder care and support. In short, Kupuna Pono is a program designed to help family members talk about difficult issues and develop plans…

  • ‘An Amazing Place To Be…’

    It’s 7:30 a.m. and volunteers are already preparing for a day of fun classes, club activities and good conversation. The Lanakila Multi- Purpose Senior Center (LMPSC) is the place to be for active seniors.

    LMPSC is filled with great energy, caring people, and active seniors, volunteers and staff.

    It is amazing to learn about and be with so many accomplished people, 60 years and older, who still contribute so much to the quality of life on our island home.

    Each day, there is wonderful history to learn, inspirational life stories to discover, hardships worth sharing that teach valuable life lessons, and people who truly care about Hawai‘i and continue to contribute to the character, charm, strength and diversity of our state.

    Center members come from an array of careers fields: teachers, principals, business owners, engineers, architects, fashion designers, administrators for public and private organizations, nurses and others in the health field, visitor industry managers and employees, military personnel, law enforcement officers, attorneys, construction workers, legislators, artists, insurance and financial service providers, homemakers, mothers, fathers, grandpas and grandmas, and just good people.

    Lanakila’s 1,500 members focus on keeping healthy and mentally alert through tai chi, Sahm Bo Dahn, yoga, Zumba, hula, taisho koto, singing, enka, mah jong, line dancing, karate, tap dancing, cultural dances, sewing, quilt making, arts and crafts, ‘ukulele, walking, gardening, community excursions, public performances, and by being with friends and talking story.

    Center members are independent. They enjoy team and group activities, too. They plan and coordinate events and activities that promote lifelong learning, and bring joy to others through community service, music, song and dance. They look out for one another.

    The Lanakila Senior Center is comfortable, friendly and caring.

    I love being part of this special place.

     


    LANAKILA MULTI PURPOSE SENIOR CENTER
    1640 Lanakila Ave., Honolulu HI 96817
    808-847-1322 | www.catholiccharitieshawaii.org/about/locations/lanakila-senior-center

    It’s 7:30 a.m. and volunteers are already preparing for a day of fun classes, club activities and good conversation. The Lanakila Multi- Purpose Senior Center (LMPSC) is the place to be for active seniors. LMPSC is filled with great energy, caring people, and active seniors, volunteers and staff. It is amazing to learn about and…

  • Rewarding Activities for Our Ku¯puna

    Kanikapila and good times with plenty of aloha and smiles are ever-present in KOPP’s activities and evident in the lei and entertainment shared with cruise ship guests.
    ALU LIKE Inc.’s Ke Ola Pono No Na¯ Ku¯ puna Program (KOPP) provides nutrition and support services to Native Hawaiians aged 60 and older at 12 program sites statewide plus home delivered meals to those not able to get to a site. Aging is never easy, especially when you have to go through it alone, as many of our ku¯ puna do, watching their spouses, relatives or friends pass away— mourning over these losses and never really recovering. Ku¯ puna greatly appreciate the KOPP program. Some of them identify it as one of the factors that has given them a reason to live and thrive. They come to learn about health and nutrition while creating bonds with new friends.

    One significant aspect of the KOPP program is to promote and instill Hawaiian cultural traditions. Many ku¯ puna lived through an era when the Hawaiian culture was shamed. Some cultural traditions and oral history disappeared over time. With the rejuvenation of the Hawaiian language and culture, KOPP has been able to help revive this integral part of their lives by providing cultural activities such as hula, dance and cultural expertise through talented ku¯ puna, and community practitioners who give of their time.

    During the past year, KOPP has become involved in two win-win community partnerships that have allowed ku¯ puna to share their talents and give back to the community. At the same time, these partnerships have given community groups a chance to give back to ku¯puna.

    Rayce Bento, KOPP’s Big Island manager, worked with Linda Nako, a sales representative for Castle Resorts Hilo Hawaiian Hotel, to provide ku¯puna an opportunity to share cultural activities. Hotel guests meet ku¯ puna in the hotel lobby where they learn hula, ‘ukulele, fresh flower lei making, la‘i or ti-leaf lei making, floral hair pin making, and coconut and lauhala weaving, plus many other culturally related arts and crafts that guests are able to take home.

    They get a first-hand experience of the aloha spirit as no one else can provide but our lovely and gracious ku¯puna. Our ku¯puna enjoy sharing their expertise with the guests of the resort and appreciate what the resort is able to do in giving back to them and supporting ALU LIKE. Mahalo to Linda Nako and Hilo Hawaiian Hotel!

    ALU LIKE staff Shirley Simbre- Medeiros and John Mahi worked with Nalani Brun from the County of Kaua‘i Office of Economic Development, Kaua‘i Visitors Bureau, to initiate a project for ku¯puna to greet passengers from all over the world with music, dance and lei as they disembark from cruise ships in Nawiliwili Harbor. Ku¯ puna are having a blast showing who they are and are full of the aloha spirit and Hawaiian culture. We all truly appreciate Kaua‘i County’s effort to give back to ku¯ puna!

     


    ALU LIKE INC.
    Let Us Work Together, Natives of Hawai‘i
    808-535-6700 | www.alulike.org

    We are honored to perpetuate our mission to ko¯kua Native
    Hawaiians who are committed to achieving their potential
    for themselves, their families and communities.

    Mahalo to ALU LIKE’s Ke Ola Pono No Na¯ Ku¯puna program
    staff for contributing to this article:

    Sarah Chandler, O‘ahu Program Specialist III
    Rayce Bento, Hawai‘i Island Program Manager I
    Shirley Simbre-Medeiros, Kaua‘i Program Specialist III
    John Mahi, Kaua‘i Program Specialist III
    Elizabeth Meahl, Director

    ALU LIKE Inc.’s Ke Ola Pono No Na¯ Ku¯ puna Program (KOPP) provides nutrition and support services to Native Hawaiians aged 60 and older at 12 program sites statewide plus home delivered meals to those not able to get to a site. Aging is never easy, especially when you have to go through it alone,…

  • Making Mindful Choices for Memory Care

    When a loved one shows the first signs of dementia or is diagnosed with Alzheimer’s disease, it can feel overwhelming. Getting early, quality care is crucial for maximizing their well-being, but knowing where to start is a challenge for many families.

    A support system is an important first step. Senior living communities often embrace neighborhood outreach services and resources. Working together with organizations such as the Alzheimer’s Association of Hawai‘i provides a supportive network for local families through open community meetings. A nearby group can help navigate the emotional journey ahead.

    The next step is having an understanding that almost all ku¯ puna with memory loss will eventually need continuous care. Memory Care is a specialized service. Not all senior living communities are able to offer it, but it is important to find one that is licensed to do so. Studies show that staff trained specifically in dementia care can provide better quality of life for residents.

    What to Look for in a Memory Care Home

    Spectrum of Support: When researching senior living communities, find out if there’s a supportive bridge to Memory Care available for earlystage patients. Minimizing disruption is beneficial to those requiring memory support.

    Body & Mind: A connection between physical and mental well-being is well documented. Make sure the community offers physical activities that can be tailored to the individual to keep them vital.

    An overview of ‘Ilima at Leihano and their Memory Garden.
    Nutritional Needs: It’s common for memory care residents to have special dietary needs. Many become forgetful about eating and uninterested in foods they used to love. Providing nutritious meals and an inviting variety of fresh options is needed to support brain health.

    Security & Serenity: Secure grounds are paramount to the safety of residents and the peace of mind for ‘ohana. As wandering is a common occurrence in seniors with memory loss, ask about the safety measures in place. A protected natural setting is also an ideal addition, such as a place offering stimulation in a reassuring space.

    Making “Connections:” An important part of the memory support for residents is a program encouraging social interaction. Seek a community that provides daily programs that engage residents. Music therapy can also be a powerful enhancement. People process music with almost every part of their brain and music that has personal significance can garner responses even in seniors with later stages of dementia.

    Care with Compassion: In addition to quality training and good staff-to-resident ratios, there should be a philosophy of service delivered with dignity. Great memory care engages ku¯ puna, gives them space to be active and promotes a complete package of physical and emotional support.

     


    ‘ILIMA AT LEIHANO
    739 Leihano St., Kapolei HI 96707
    808-674-8022 | www.kiscoseniorliving.com

    When a loved one shows the first signs of dementia or is diagnosed with Alzheimer’s disease, it can feel overwhelming. Getting early, quality care is crucial for maximizing their well-being, but knowing where to start is a challenge for many families. A support system is an important first step. Senior living communities often embrace neighborhood…

  • Senator Akaka & NKFH: Creating a Healthier Hawai‘i

    Senator Akaka & NKFH: Creating a Healthier Hawai‘i

    The National Kidney Foundation of Hawaii (NKFH) is aiming high with a new clinical community resource center. It broke ground in July and Sen. Daniel Kahikina Akaka wants all of us to support the last bit of fundraising. The new center in Kapolei will house many clinical community programs to help people at risk of chronic kidney disease get early screening and teach them how to stay healthy.

    At 92, Sen. Akaka is still working to help the people of Hawai‘i. His warm, sunny smile continues to encourages us to celebrate goodness with gratitude for all we have. He retired several years ago, but while in Washington, he learned how many persons in Hawai‘i suffer from chronic kidney disease (CKD). Since he came home, he has been helping NKFH tackle this disease.

    “I was astounded that kidney disease was such a big problem for us,” Sen. Akaka said. “Hawai‘i has 30 percent more kidney disease than other states; Native Hawaiian, Pacific Islanders, Filipino and Japanese communities are most affected — a major segment of our community. When I retired from public service, I made the Kidney Foundation of Hawaii the focus of my continuing community work. The need is so great and NKFH has many successful programs that help people stay healthy. If we can help get the word out, they can help more people at risk for kidney disease.” One person can’t solve such a big problem alone, so Sen. Akaka is asking all of us to learn more about CKD. We can help involve our families and mo‘opuna in healthy habits that protect our kidneys. We can encourage them to get screened for early signs of diabetes and high blood pressure — the two disorders that often lead to CKD. Currently, NKFH offers free educational materials, health programs and community screening events at various locations throughout the state every year.

    Above: An artist’s rendering of the Sen. Daniel K. Akaka Community Center in Kapolei. Left: Sen. Akaka with NKFH Senior Director Diana Benningfield at U.S. Renal Care West Oahu Dialysis.

    Chronic Kidney Disease
    The chronic or long-term decline of kidney function may start after a urinary tract infection or occur as a result of other disorders. Because kidney disease often starts “silently,” persons losing kidney function will not notice any symptoms until it is too late to save their kidneys.
    The best way to know if your kidneys are healthy is to undergo simple urine and blood tests. Patients who already have mild chronic kidney disease may be able to slow the progress by testing their “numbers” regularly and adopting lifestyle habits that are healthy for their kidneys.
    We met up with Sen. Akaka and NKFH Senior Director Diana Benningfield at the U.S. Renal Dialysis facility in Kapolei, which provides dialysis services for people whose kidneys no longer function. Here’s what we learned: Most dialysis patients have had diabetes or high blood pressure for some time. Eventually, these disorders damage the tiny filters inside the kidney called glomerular units that transfer waste products and toxins from the bloodstream to the urine. Eventually, the kidneys stop funtioning, causing toxins and am monia buildup in the blood and patients develop the symptoms of end-stage kidney disease.

    Early detection with simple screening tests can help slow down the advance of chronic kidney disease.

    Without treatment, persons in kidney failure will die. Dialysis machines can keep patients alive, but the treatments may be very challenging for patients and their families. Dialysis machines pump a patient’s blood over membrane filters to remove waste products and ammonia, and return clean, filtered blood back into the patient. Each treatment may take several hours and may have to be repeated up to three times a week. A dialysis treatment schedule requires a lot of energy, and between treatments patients have to watch what they eat and how much fluid they drink.

    Another option for patients with kidney failure is organ transplant. However, not all patients are candidates for a kidney transplant, and those who do qualify must join a waiting list until a healthy kidney donor with a good immunological “match” may be located. in Hawai‘i, patients may not have dialysis units nearby their homes and may have to face a long waiting list to receive dialysis treatment.

    Sen. Akaka Community Center Promotes CKD Prevention
    “Finding a cure for diabetes or high blood pressure goes on,” said Sen. Akaka, “but until then, we need to prevent diseases, not just find cures.”
    To this end, the senator is raising funds to build the Daniel K. Akaka Community and Kidney Clinical Resource Center that will also house a new array of NKFH programs and services at Kapolei. The center will invite the community to a place where they can participate in health and wellness programs that support the prevention of chronic kidney disease.

    Creating awareness for regular screening has been a major outreach project for NKFH for many years. The goal of the foundation’s publicity and innovative clinical programs is to screen as many adults and keiki as possible in order to detect kidney disease before dialysis is required. With early detection and health skills management, patients can work with their doctors and NKFH to control and slow the progression of CKD. Screening and education allow many people with kidney disease to maintain a robust quality of life and avoid going on dialysis.

    The new clinical community resource center will also offer the public and patients with CKD a hub where all may learn and master new habits that will keep their kidneys healthy—such as cooking classes. Families can come to the center for screening tests, attend health classes, participate in healthy exercise and learn how to manage life with CKD. Nonprofits will be invited to the center to use its meeting rooms for gatherings and special activities.

    “Aside from the teaching kitchen, where people learn how to cook healthy meals, we also plan to have a commercial kitchen for creating new healthy food products,” said Glen Hayashida, president and CEO of NKFH. “When people ask us, ‘What can I eat now?’ we want to provide useful resources. Our cookbooks are popular and great for homemakers, but many new patients don’t know how to cook. We want the center to be a vital health resource.”

     Everyone should seek education about kidney disease, regardless of gender or age.

    Health Maintenance Skills Are a Necessity
    Sen. Akaka supports the NKFH’s programs because he knows that a healthy lifestyle has positive benefits for ku¯ puna.

    “The body needs exercise,” he said. These days, he goes to the gym every day, usually using the weight machines. Although he uses a cane to assist in walking, gym equipment allows him to exercise his upper body, lower body and core muscles.

    With the help of his family, he began choosing healthier foods about 15 years ago, when he was 77. His wife, Millie, and daughter, Millanne Akaka Matson, started buying foods without preservatives. They said it used to be difficult to eat out because they could not be sure menu items were appropriate or healthy. Most of their food had to be homemade. But now, more restaurants offer healthy choices.

    Earlier this year, the senator started a no-salt diet to reduce water retention.

    Other health maintenance programs slated for the new center will be diabetes training classes, high blood pressure classes and fun, outcomebased physical fitness programs.

    Right Kind of Learning for Hawai‘i’s People

    “We need a facility with people who will work with patients and look at the culture of the people of Hawai‘i,” says Sen. Akaka. “There are many ways to deliver information and care. People receive guidance in different ways based on their upbringing and beliefs.”

    Pukui, Haurtig and Lee researched the powerful connection between cultural traditions in Hawai‘i and how patients relate to healthcare in Na¯na¯ I ke Kumu: Look to the Source. The book is the basis for Sen. Akaka’s comment. He understands that resource center professionals must provide services to the community with cultural sensitivity and in a way that is acceptible to patients and their families. Getting individuals to accept their disease, comply with treatment and modify their lifestyles to achieve better health requires a comfortable “conversation.” Talk story takes time. We live in a land where the sitting down for a chat requires getting to know each other sharing a snack and telling stories of our past. The community center can draw people in and create an environment that encourages the way we learn in Hawai‘i.

    A Little More Fundraising for the Clinical Community Resource Center

     

    In July 2016, community leaders ceremonially broke ground for the new NKFH headquarters, a prime location to serve more than 40,000 West O‘ahu residents suffering from kidney disease. The ground floor of the $12 million, three-story building will house the Senator Daniel K. Akaka Community and Kidney Clinical Resource Center, including a library of his papers and books. The upper floors will have room for NKFH’s clinical and educational programs and services. Any additional space will be available for lease.

    “I look forward to this kidney wellness center minimizing the impact of CKD for people who now suffer from the disease. It will be the source that eliminates the disease for future genertions,” said Sen. Akaka. “We have raised three-quarters of the funds already. Our grand opening is slated for January 2018.” Humble as ever, he said that he’s just playing a small role: It’s coming together because so many hardworking people are attached to it. “I’m just here to help,” he said.

    L–R: Ray Soon, Ernie Soon, Steve Kelly, Danny Kaleikini, Ty Cullen, Glen Hayashida, Sharon Har, Kim Marcos Pine, Mike Gabbard and Lois Mitsunaga at the NKFH groundbreaking in Kapolei.

    “You can help, too, in a number of ways,” he said. “Just visit our website at www.kidneyhi. org to see how you can get involved — we always appreciate your kind support and kokua.”

    Human and Financial Costs of CKD

    The statistics for CKD in Hawai‘i are a big concern for our state. More than 168,000 people are already diagnosed with CKD and another 100,000 are at risk for kidney disease because they have diabetes or high blood pressure.

    Of the 450 patients on the organ transplant waiting list, over 90 percent are waiting for kidneys. Most will die before they have the opportunity to get into a dialysis treatment program or to receive a kidney transplant operation. End-stage kidney failure is heartbreaking and reinforces the need for prevention and health maintenance.

    For Sen. Akaka, funding the very high healthcare costs of dialysis and kidney transplants is a big concern for our state. NKFH programs are the best option for reducing the costs of CKD in Hawai‘i.

    Sen. Akaka remembers his third-grade teacher at Pauoa Elementary engaging her students in mathematics with a piggy bank. She used it for several lessons, “teaching us math by counting the money,” he said. Then the teacher asked them to write down what they would buy with the money. “That was our composition lesson,” he said. For young Daniel, the practical application of mathematics to accounting would serve him well in life.

    Many years later, he applied the piggy bank lessons to his work in Congress. While serving on the Senate Committee on Banking, he developed the consumer advocacy portion of the Dodd-Frank Wall Street Reform and Consumer Protection Act. The legislation was created in response to the financial crisis of 2008 and ensuing Great Recession. It brought new regulations and consumer protection initiatives to the financial industry.

    A Matter of Hawaiian Values

    Sen. Akaka frames his work with NKFH in terms of Hawaiian cultural values, which some call “plantation values.” He grew up farming taro on kuleana land in Pauoa Valley, the youngest of eight children. Working the land in a side valley up Nu‘uanu and managing the chores of a large family encouraged cooperation, shared responsibility, reciprocity and peacekeeping. “I was the niele (questioning) one,” he said, “I always wanted to know things.” Akaka, a Chinese name, came from his father, Kahikina Akaka, who was hapa Hawaiian and Chinese. His mother, Annie, was fullblooded Hawaiian.

    Volunteers are an essential part of CKD awareness programs.

    “Spirituality and faith carried our family,” he said. The Akaka family way of life was daily prayer, with daily morning and evening devotions and Sunday services at Kawaiaha‘o Church. Righteousness was expected. Doing things “pono”— justly, with integrity and for the common good — was Daniel’s way of honoring the deeply held values that his parents taught him.

    After attending Kamehameha Schools, he joined the Army Corps of Engineers during World War II from 1943 to 1947, first training at Schofield Barracks and then serving in the Central Pacific at Eniwetok in the Marshall Islands, and Guam and Saipan in the Marianas. After the war, he graduated from UH Ma¯noa to become a high school social studies and music teacher. He went into school administration and became the chief program planner for the state.

    After winning his first congressional election in 1976, Daniel K. Akaka served 13 years as a U.S. Representative and then another 19 as a U.S. Senator. He always lived by the rule of “pono” righteousness, saying, “the just things [you accomplish] will remain constant through the times.” He is most famous for the Akaka Bill, which would have established a process for federal recognition of Native Hawaiians. Although the bill never passed, his vision is still part of every discussion and action that furthers self-governance for Native Hawaiians.

    Another cultural principle that guides all his work is aloha. “I think the mission for Hawai‘i is to help the world know aloha,” he said. “If the world could live and have relationships like the people of Hawai‘i, the world would be a much better place.”

    The Future Looks Bright

    This community center approach to prevention has strong support. There is a good probability that community access to lifestyle training and support will help a large number of patients and their families at risk for CKD. Hawai‘i’s people will have a better opportunity to maintain their health and slow the onset and progression of the disease.

    Every day is a new day of progress, education and hope for families struggling with CKD. Let’s help Sen. Akaka and NKFH find a cure, and also support our families and neighbors until the time when a cure is found.

    The National Kidney Foundation of Hawaii (NKFH) is aiming high with a new clinical community resource center. It broke ground in July and Sen. Daniel Kahikina Akaka wants all of us to support the last bit of fundraising. The new center in Kapolei will house many clinical community programs to help people at risk of…

  • Senior Movers & Shakers About Town

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    Generations Magazine roving photographer David Livingston captures movers and shakers attending senior events and facility grand openings around the islands.

    Kala¯kaua Gardens, a premier senior assistedliving community, held its grand opening in early December. Residents and friends alike enjoyed stellar performances and great food.

    The other grand event was, of course, GM’s brunch at Dave & Busters, where partnerships and friendships among all who support the welfare of our senior community were celebrated.

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    Generations Magazine roving photographer David Livingston captures movers and shakers attending senior events and facility grand openings around the islands. Kala¯kaua Gardens, a premier senior assistedliving community, held its grand opening in early December. Residents and friends alike enjoyed stellar performances and great food. The other grand event was, of course, GM’s brunch at Dave…

  • Jeff Apaka: Compassion in Action

    Jeff Apaka: Compassion in Action

    cover-story
    “ I didn’t really choose Waikīkī — my feet were already permanently planted here in the sands of my ancestors. Waikīkī is my kuleana and it makes me whole.” — Jeff Apaka

     

    Hawai‘i greets the rest of the world at Waikīkī. Each year, millions of tourists compare their Hawai‘i brochures to the first impressions they get from the world’s most famous beach community. Jeff Apaka grew up there, entertains there, works as community relations director for Waikīkī Community Center and sits on the Waikīkī Neighborhood Board No. 9. He is a serious advocate for his community.

    Hawai‘i operates on a delightful mix of pragmatism and altruism. We are very practical people who can make something from nothing, solve problems and find a way to do whatever is needed. We don’t think about rewards as much as we care about helping others. The highest praise is when a kūpuna says we are “nice.” That one word means we manage our kuleana (responsibilities) well, respect our community and try to make decisions that help people around us feel more comforted, happy and secure.

    Jeff Apaka is nice. He is part Hawaiian, part Chinese and a few more parts; he embodies the finest Hawaiian traits. In his roles as a professional “showman” and a compassionate community leader, he taps into his gift of kindheartedness and uses his innate talents to make life in Hawai‘i a little better for everyone.

    cover-story
    Alfred Apaka, 1919 –1960

    It wasn’t easy getting to where he is. Jeff’s father, renowned romantic baritone Alfred ‘Aholo Apaka, died at age 40 when Jeff was just 13. Besides a career as an entertainer and producer, Jeff had a family kuleana to care for two of his elders. Blending his gift of compassion into his entertainment talents led him to a long career with Waikīkī Community Center as a community relations director. Now in his own kūpuna years, Jeff is a protector of his beloved Waikīkī community, and the elders who live there.

    cover-story

    His early life was split between Hawai‘i and Beverly Hills. When he was 6, the movies and TV drew the Apaka family to Beverly Hills with the help of Bob Hope. Billboards, neon lights and Hollywood glitz fascinated little Jeff, with bigger-than- life director, actor and studio executive “neighbors” like Caesar “Butch” Romeo and The Andrews Sisters. Beverly Hills High School schoolmates included Rob Reiner, Rick Dreyfus and Albert Brooks.

    Alfred Apaka’s crossover career was hot. From his start at Don the Beachcomber (now The International Marketplace), his records began selling on the mainland. Postwar thirst for Hawaiian music was driven by a hundred thousand veterans who had fallen in love with the romantic, soothing airs of steel guitars, ‘ukulele and island tunes sung by luscious Hawaiian voices like Apaka’s. In the ’50s, aloha shirts were the rage and the “Hawaii Calls” radio show broadcast around the world. Sellout crowds at The Lexington Hotel’s Hawaiian Room in New York City clamored for the tunes of Alfred Apaka, “the darling of Manhattan;” Mahi Beamer; John Kameaaloha Almeida; Haunani Kahalewai; Nina Keali’iwahamana; Clara Inter (Hilo Hattie); and the Ray Kinney band.

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    Jeff’s dad appeared on “The Ed Sullivan Show” and “The Dinah Shore Show.” Bob Hope helped him get a contract to help Henry J. Kaiser popularize his new Hawaiian Village Hotel in Waikīkī. The sky was the limit.

    Fame often takes its toll on families. When Jeff was in the fourth grade, his parents divorced and he returned to Honolulu with Mom. He began exploring his own performing talents. During eighth grade at San Rafael Military Academy, tragedy struck — Alfred’s heart suddenly failed during a game of handball — and Dad was gone.

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    Alfred Apaka teaching his son, Jeff, the ‘ukelele as Mom watches. Above, auntie shows Jeff some hula.

    Jeff took it hard. He spent two years at a Jesuit seminary in Canada before returning to Beverly Hills High School, where he graduated in 1964. He went alone to his audition for the American Academy of Dramatic Arts in New York City, and joined a class with Danny Devito and Melanie Safka. He also took acting classes at Fordham University and in 1968, he was singing the mainland nightclub circuit when he had an offer to debut in Honolulu with his own show at the Monarch Room of the Royal Hawaiian Hotel. Things started to happen; he was signed to Capitol Records. Among all the Waikīkī entertainers, Jeff was always the baby; the youngest.

    In performing arts, Jeff is his own man. “My voice is like my dad’s but not as romantic — my strength is as a song and dance showman. I had piano and violin lessons when I was young and I love music, but Dad wanted to be a physician, not a singer. He encouraged me to do well in in my studies, but creating live productions is my passion; I can do almost anything onstage.” Jeff also writes skits, directs and produces. His creativity, eye for detail and organization skills make him a talented event producer and manager.

    From 1979 to 1983, Jeff starred with Audrey Meyers in the popular “Here is Hawai‘i” stage show written by Keola Beamer and produced by the late Tom Moffatt at the Maui Surf Hotel (now The Westin Maui Resort & Spa).

    “That was my favorite gig. We had live rain, snow, an erupting volcano and falling stars onstage. For the “Honolulu City Lights” number, a big moon glowed over a silhouette of the Honolulu skyline as the lights came on in the buildings. A great show transports the audience to their deepest emotions: love, longing, joy and laughter. That’s why we had so much fun doing it and audiences loved it,” said Jeff. “Smiling and laughter is so important to health and longevity, and nothing brings more joy to people than live shows.”

    After the Maui show, Jeff returned to Waikīkī to become a caregiver for his maternal grandmother and paternal grandfather. Nobody ever gets training for family caregiving. When the time came, he had the right stuff to honor his kūpuna and keep himself going — compassion and lots of energy.

    After his kūpuna passed, Jeff built a career, first entertaining passengers as a cruise director on The Independence and The Constitution. Later, he produced the shows.

    “During this time, I was also the chief barker for Variety Club: A Children’s Charity. On Christmas Eve, 1928, a club for entertainers in Pittsburgh found a baby abandoned in their theater and took her to raise. Today, Variety Clubs in many states aid children,” said Jeff. The chief barker (club board president) organizes fundraising events. Jeff’s success with Variety Club of Hawai‘i impressed the late Gerri Lee, who then recruited him to run fundraising events for the Waikīkī Community Center.

    Compassion and Business

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    On the flip side, Jeff Apaka is a community leader. In the tradition of Hawaiian performers, his “day job” is critical for residents of Waikīkī. Last month, he celebrated 25 years as community relations director for the WCC on Paoakalani Avenue. In his spare time, he has been serving on the Waikīkī Neighborhood Board No. 9 for the last 18 years. Waiki¯ki¯ residents often see Jeff strolling with Ponoli‘i (the righteous one), his 13-year-old Chihuahua—a kūpuna “puppy.”

    “When I grew up on Launiu Street, homes had gardens, hedges, coconut trees — no highrises. The Waikīkī neighborhood was full of Hawaiian families. Local kine beach boys ruled the beach and tourism was just beginning to boom. Later, mainland surfers moved in and brought drugs with them. The stretch from Liliuokalani Avenue to Kapahulu Avenue came to be called ‘The Jungle,’ a pejorative description that portrayed our home as tenement housing for kānaka maoli.”

    “That was not the truth. Hawaiian seniors residing in this moderate- living community wanted nothing to do with addicts, who not only ran the streets but also renamed old shore breaks so that the Hawaiian names eventually became lost.

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    In 1977, Sen. Hiram Fong Jr. and Gov. George Ariyoshi founded the WCC by putting Gerri Lee’s Waikīkī Senior Program in the old St. Augustine parochial school buildings and Dr. Chong’s Waikīkī Health in the vacant convent. Today, WCC also includes the Early Learning Center for preschoolers and an active thrift store.

    The board members, staff and donors of WCC developed a very successful nonprofit, offering Waikīkī residents senior health, wellness and prevention programs, and individual case coordination services for frail seniors at risk for homelessness. Caroline Hayashi, president of the nonprofit, said, “Our workshops, activities and educational programs meet the physical, cognitive, social, emotional and well-being needs of our kūpuna. We have over 70 different activities for seniors every month, from exercise to leisure interests — and free parking for all our
    activities.”

    May 8, 2017, is the 25th anniversary of the WCC fundraiser, The Duke Kahanamoku Beach Challenge (formerly, the Ala Wai Challenge). Jeff built this paddling race around some of Hawai‘i’s most celebrated watermen — Tommy Holmes, Blue Makua, Michael Tongg, Nappy Napoleon and the late Myron (Pinky) Thompson. Now, this huge public event is held at Hilton Hawaiian Village on Duke Kahanamoku Beach, where the lawn comes alive with crafters and live entertainment. Canoes bring in dignitaries to the mauka end of the lagoon for a traditional Hawaiian welcoming protocol to bless the spirited competition and fun!

    “When I was new at WCC, I wondered how I could pull off something like this, but the strength and inspiration of my kūpuna and my friends in the community led the way to success,” said Jeff. “It’s a great cause because we help so many kūpuna and keiki.

    “Helping is fun. I like escorting seniors on travel tours to outer islands twice a year. At Thanksgiving, I plan a buffet dinner for kūpuna who have no family here or on the mainland. The Waikīkī Beach Marriott Resort & Spa and my musician friends help with food, beverage and entertainment.”

    Jeff’s roots in Waikīkī are deep. “We all crave identity. I knew my middle name, ‘Aholo,’ was connected to Dad’s Hawaiian lineage, but our ties to Queen Lili‘uokalani explain my deep affection for Waikīkī and Maui’s red carnations. Actually, I did not really choose Waikīkī — my feet were already permanently planted here in the sands of my ancestors. Waikīkī is my kuleana and it makes me whole.”

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    Princess Lili‘uokalani adopted Jeff’s grand-aunt, Lydia Ka‘onohiponiponiokalani ‘Aholo, when she was 7 days old, after her mother died in Lahaina, Maui. Lydia played in the princess’s gardens on Wainani Way, Waikīkī, when Lili‘u’s land, Hamohamo, was an open meadow stretching across Paoakalani Street and the Ala Wai Canal to Kapahulu and out to the beach. Lydia attended Kawaiaha‘o Seminary School for Girls. She was the first graduate of Kamehameha School in Kalihi and its first Hawaiian language instructor. Lydia’s father, Luther ‘Aholo, taught at Lahainaluna Seminary. “Aunty Lydia ‘Aholo told Alfred Apaka to honor Queen Lili‘uokalani by wearing a double lei of sweet, tiny red carnations that grew in Luther and Keahi’s yard on ‘Aholo Road in Lahaina. Today, whenever Jeff performs, he wears white to set off the traditional ‘Aholo double red carnation lei — and his father’s jade ring.

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    Lydia Ka‘onohiponiponiokalani ‘Aholo

    Jeff talks about the future with the same energy and compassion that he puts into all his work. “I wish all kids could experience the mainland living. It would help them relate better to visitors, and allow them to better appreciate Hawai’i Nei. The ‘āina connects everything and we must do what we can to protect it. Waikīkī ahupua‘a extends up Mānoa Valley. A lot of the kingdom is underneath the concrete of Waikīkī.”

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    Jeff recently finished five years starring in and producing a Hawaiian show at the Hilton Hawaiian Village. “Visitors still come to Hawai‘i to hear live Hawaiian music,” he said. He is looking for a permanent theater home in Waikīkī for an updated live show.

    Jeff worries about Waikīkī kūpuna on fixed incomes, and especially those who are being displaced by high-rise condominiums. “Just a small increase in the cost of living forces seniors to make choices about what they can afford to buy. Sometimes the choice is between rent and food.

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    Every little thing we can do for them that saves them money helps them keep going and stay in their homes. I hope everyone who reads this article will support the Waikīkī Community Center. I hope Waikīkī families will seek WCC services, participate in our programs, volunteer or donate.”

    Feeling pity doesn’t help others; action does, but requires a lot of courage. Jeff does not shrink from his desire to help others. He finds a way to get things done, like the Hawaiians of old.

    “Mahalo to all the community leaders and people who have worked with me through the years; I know your love for this place.”

    Jeff makes me think of one Alfred Apaka lyric, “Keep a smile on your lips, brush the tears from your eyes…” Jeff energizes his deep compassion to help kūpuna, keiki and their families — and dry up their tears. It’s a powerful talent. Perhaps Jeff’s recipe for success is worth a try.

     


    Lend Your Support for a USPS Alfred Apaka Stamp

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    Jeff is leading a campaign for a commemorative stamp in 2019, Alfred Apaka’s 100th birthday. The U.S. Postal Service counts on the Stamp Advisory Committee to decide who gets honored. We need thousands of letters from the entire Hawai’i community to win their attention. Write a short note today and send it to:

    Citizen’s Stamp Advisory Committee
    475b L’endant Plaza SW, Rm. 3300
    Washington, DC 20260-3501

    Sample Letter:

    Aloha to All Committee Members,

    Please consider commemorating Alfred Apaka (1919–1960) on a U.S. Postal Service stamp in 2019.

    Before jet travel, the romantic voice of Alfred Apaka broadcast throughout the world live on “Hawaii Calls,” “The Ed Sullivan Show” and “The Dinah Shore Show,” making fans everywhere dream of visiting the Hawaiian Islands. In the dynamic years leading to statehood, Apaka’s popularity drew audiences to all Hawai‘i entertainers and a new genre of American music.

    Mahalo for your kind consideration!

      Hawai‘i greets the rest of the world at Waikīkī. Each year, millions of tourists compare their Hawai‘i brochures to the first impressions they get from the world’s most famous beach community. Jeff Apaka grew up there, entertains there, works as community relations director for Waikīkī Community Center and sits on the Waikīkī Neighborhood Board…

  • Medical Aid in Dying: Is Hawai‘i Next?

    medicalTen thousand people die each year in Hawai‘i. For some terminally ill, the medical care they receive is insufficient to ease their pain, loss of autonomy or feelings of indignity as they begin the dying process.

    In Hawai‘i, these individuals have limited options to end their suffering if the dying process becomes unbearable. Current choices include: refusing medical treatments you don’t want, palliative care (pain management) or voluntarily stopping eating and drinking (VSED). However, individuals often aren’t aware of these options and physicians do not always offer them. More importantly, none of them result in a quick or peaceful death.

    Kama‘a¯ina are becoming aware that they have the right to direct their own healthcare and the people of Hawai‘i overwhelmingly support adding a medical aid in dying possibility to the range of end-of-life care (QMark, November 2016).

    Medical aid in dying, also known as death with dignity, is when a terminally ill, mentally capable individual who has a prognosis of six months or less to live requests, obtains and — if his or her suffering becomes unbearable — self-administers medication that brings about a peaceful death.

    Medical aid in dying is currently authorized in six states (Oregon, Washington, Montana, Vermont, California and Colorado) and Washington, D.C., offering large numbers of Americans a say regarding their living and dying process. Each state’s regulatory and procedural requirements are slightly different, but all the legislation includes the following provisions, among others:

    • The dying person must be fully informed about all their options;
    • The dying person must request the prescription from a physician and be free from undue influence or coercion;
    • The dying person must be able to self-administer the medication;
    • Wills, contracts, insurance and annuity policies are not affected by a person choosing aid in dying.

    In the more than 30 combined years of medical aid in dying in the authorized states, there has not been a single instance of documented abuse. Two decades of rigorously observed and documented experience in Oregon shows that the law works as intended, with none of the problems opponents had predicted.

    It’s time, Hawai‘i. Compassion & Choices Hawaii is working to change our laws to allow medical aid in dying in the Aloha State. As of this writing, a bill is before our legislators… this could be the year that Hawai‘i residents finally have the range of end-of-life options they deserve.

    Want to help? In December 2016, four former Hawai‘i governors — George Ariyoshi, John Waihe‘e, Ben Cayetano and Neil Abercrombie— wrote an opinion piece for the Star-Advertiser urging lawmakers to pass the bill.

    Now is the time to let your elected officials know that you also support the practice.

    You can also make a donation. Thanks to a generous $250,000 challenge grant from the Joyce Stupski Family Fund of the Hawai‘i Community Foundation, every donation to Compassion & Choices
    Hawaii will be matched dollar for dollar.

    You can also volunteer. Join Compassion & Choices Hawaii’s team of advocates to help ensure that we have the full array of end-of-life choices by emailing msteiner@compassionandchoices. org or by contacting C&C HI directly.

     


    4348 Waialae Ave., Unit 927, Honolulu HI 96816
    1-800-247-7421 | hawaii@compassionandchoices.org
    www.compassionandchoices.org/Hawaii

    Ten thousand people die each year in Hawai‘i. For some terminally ill, the medical care they receive is insufficient to ease their pain, loss of autonomy or feelings of indignity as they begin the dying process. In Hawai‘i, these individuals have limited options to end their suffering if the dying process becomes unbearable. Current choices…

  • Progressive Program Improves Balance

    balanceBalance. It’s something everyone takes for granted without a second thought about how crucial it is to daily living. However, it’s wise not to underestimate the importance of having good balance, especially in our senior years.

    In addition to an increased risk of falls, poor balance and mobility can limit daily living activities and participation in leisure-time activities. Thus, it is essential to incorporate balancebuilding exercises into physical activity programs. Equally as important is a proper training progression to not only maintain or improve balance, but to ensure safety while practicing these exercises.Below is an outline of the components of a properly progressive balance training program.

    Balance training exercises should start with placing the feet in a series of positions that gradually reduce the base of support, holding each stance for 10 to 30 seconds. These exercises provide subtle changes in balance, similar to those experienced in everyday life, allowing your body to learn how to respond appropriately so balance is maintained while standing still:

    • Feet together as close as possible
    • Semi-tandem (one foot ahead of the other as if taking a step)
    • Full tandem (heel of one foot directly in front of the toes of the other foot)
    • Standing on one foot
      Gradually, introduce additional exercises that do the following:
    • Add dynamic movements to react to disturbances and changes in balance (leaning or stepping in different directions, lateral and forward reaching, picking up an object from the floor and tandem walking)
    • Reduce visual input by closing the eyes or dimming the lights
    • Challenge the vestibular system by moving the head from side to side
    • Challenge the somatosensory system by standing on foam pads or another type of unsteady surface
      Another important progressive component is the modification of the use of hand support.
      General guidelines for a proper progression of hand support include:
    • Holding onto a chair with both hands
    • Holding on to the chair with only one hand
    • Using just one finger to balance
    • Moving both hands free of the chair, but keeping them nearby — just in case

    The key to balance exercises is to challenge yourself within your personal comfort zone. Progressing too rapidly can actually contribute to a fall. Many seniors perform these exercises with the assistance of wellness trainers as spotters. The spotter’s role is to stand by to steady participants, ensuring they do not fall, a necessary component of safety and effectiveness allowing seniors to challenge themselves and improve to more advanced types of exercises.

    Balance. It’s something everyone takes for granted without a second thought about how crucial it is to daily living. However, it’s wise not to underestimate the importance of having good balance, especially in our senior years. In addition to an increased risk of falls, poor balance and mobility can limit daily living activities and participation…

  • ‘It’s a Natural Part of Aging…’ Not So Fast!

    agingAches and pains, having to avoid certain things, imbalance — people often have the misconception that these problems are a natural part of aging. There are physiological changes that naturally occur with aging, but these should only be contributing factors rather than the determining factor. The key factor is that the human body is highly adaptable. The unfortunate aspect is that this applies to both the bad as well as the good.

    If the body is not challenged to move the correct way, it will naturally develop bad habits that ingrain deeper as time passes. The body’s high adaptability becomes a detriment in that it masks the problem until it grows big enough to cause pain. Higher levels of pain cause greater compensations, which in turn, cause greater deviation from normal, healthy movement.

    Like any bad habit, it can take a lot of mental effort to correct. Fortunately, in most cases, the amount of physical effort is minimal in comparison to the mental effort. So, by reversing the unconscious bodily bad habits into normal movement, pain, lack of mobility, instability, etc., should all be resolved.

    Muscles provide roughly 80 percent of the body’s stability and even 90-plus-year-old muscles retain high adaptability. Benefits can be achieved through therapy aimed at restoring normal protection and movement of muscles.

     


    PRIME PHYSICAL THERAPY, INC.
    600 Queen Street, C-2, Honolulu HI 96813
    808-286-0914 | www.primepthawaii.com

    Aches and pains, having to avoid certain things, imbalance — people often have the misconception that these problems are a natural part of aging. There are physiological changes that naturally occur with aging, but these should only be contributing factors rather than the determining factor. The key factor is that the human body is highly…