Category: Living Life

  • Waikīkī Revival; Your Perfect Weekend Retreat is Within Reach

    As good as we have it in Hawaii, even in our golden years the grind can get to us. The best way to beat the blahs? A weekend of ease and indulgence without breaking the bank, close to home yet a world away: Waikiki. The new Waikiki, that is — fully restyled with fresh local…

  • Swiiing Battah! Senior League Softball

    For some people, playing ball into your 60’s, 70’s or even your 80’s may seem like a stretch. Well, not for the active seniors at Kawananakoa Park in Nuuanu. Every Sunday morning you can find teams sweating in the warm morning sun, trying to beat each other … and these guys are serious.

  • Love to Spare? Become a Pet Foster Parent

    If you have some time, energy and love to spare, the Maui Humane Society in Pu‘unēnē offers an opportunity to open your heart and home to foster one of its shelter animals. Foster pet parents provide temporary care in their home for companion animals when the shelter is full or for those not yet ready…

  • New Book Reveals Chronic Pain Solutions

    Husband-and-wife team Anthony Chrisco and Eileen Paulo-Chrisco offer drug-free relief for chronic pain in Pain Free Everyday: The Roadmap for Natural Treatment When Pills, Injections, or Surgery Aren’t Your Solutions. The book explains how those suffering from stiffness and chronic pain who prefer to avoid opiates and surgical intervention can restore the body’s innate ability…

  • Help for Seniors in Transition

    When seniors move — for whatever reason — their lifetime of possessions and precious memories may require downsizing and selling — all done with tender, loving care and compassion. NASMM members aim to meet each client’s personalized needs.

  • Encore.org: Utilizing the Over-50 Resource

    A Greek proverb says, “A society grows great when old people plant trees under whose shade they will never sit.” This is the basis for an expanding network that is harnessing the power of the over-50 age group. The demographic landscape has changed over time, requiring a paradigm shift regarding what we think and how…

  • Hot Hula Dance Moves for Seniors

    The HOT HULA fitness® Matua workout provides exhilarating exercise using Polynesian dance moves. Matua is a Māori word meaning elder or parent, so this fitness routine is geared to seniors, but can also be enjoyed by all age groups and fitness levels. Anyone who enjoys dancing and keeping fit can benefit from this exercise with…

  • Networking: Living Your Best Life!

    Do you recall in your younger days having lots of friends? Did you have so many that your social calendar always seemed full? As we age, our social network changes. Our friends may move away, enter careers that take us in different directions, or get busy with family activities. While our social network may look…

  • Springtime Safety Means No Emergencies

    Spring cleaning can be a satisfying experience for seniors, but it’s important to do it safely. Take your time, rest often and stay hydrated. Do not climb on furniture or a ladder. Ask for help. Staying safe is more than wearing an alert device. Work safely so you don’t have to activate it!

  • A Treasure Trove of Island History

    The Hawai‘i State Archives is a little-known, virtually untapped (by most of us) compilation of Hawai‘i’s history. It’s mission is to ensure open government by preserving and making accessible the historic records of state government and to partner with state agencies to manage their records. The division is organized into two branches — the Historical…