When I was a newlywed, I was given this very special recipe from Aunty Matsue (Inouye) Omori, Sen. Daniel Inouye’s aunt. Aunty is remembered for her special recipes and her dedication as a third grade teacher at Pu‘unēnē School.
Our state of mind affects our health, so when you think like a pessimist, always expecting the worst, your fight-or-flight response is often stuck on standby. To illustrate, think of worrisome thoughts as revving your car. It’s useful before a race to test the engine, but if you keep gunning it all the time, you will burn out the motor.