Category: May – June 2022

  • Swedish Massage Eases Aches & Pains

    As we age, it may become more difficult to get a full night’s rest. This is caused by many things: changes in your body’s internal clock, spending less time outdoors or moving and a decrease in the hormones that help aid in sleep. It is a common misconception that we need less sleep as we get older. Sleep is still very important. Adults over age 65 should strive to get seven to eight hours of sleep a night.

    Swedish massage, which should already be a part of your regular wellness routine, can also help you get a better night’s rest because it helps the body release serotonin and dopamine. These hormones help you relax and feel good, and can help your body achieve more restful sleep.

    Another fantastic benefit of Swedish massage is its ability to connect you with your body again. As we age, there is tendency toward less  movement. This can be because of injuries, or lack of balance or mobility. When we move less, we become less in tune with our bodies. A huge part of massage is to bring that awareness back.

    In addition, humans are social beings and need physical touch. When babies are born they crave being held. The simple act of being carried brings them comfort. We still need this physical connection as we age.

    Massage also helps us retain muscle tone. As we age, we naturally lose muscle strength. Swedish massage improves muscle tone by mechanically stimulating the reflexes within the muscle. Muscle tone/strength is important in maintaining balance, which helps in preventing falls, and also increases an overall sense of well-being and vitality. Your body also recovers from a fall faster if you have good muscle tone.

    To enhance sleep, reconnect to your body and retain muscle tone, schedule a massage on a weekly, biweekly or monthly basis. It really depends on your needs. Massage can be done wherever you feel comfortable — at a massage facility, in your own bed or even a recliner.

    Wherever you go, always communicate with your massage therapist. Let him or her know if you are feeling any discomfort from the pressure or the technique. Our goal is to help you feel relaxed and relieved from pain you may be experiencing. Regular massage can help you live a better, happier, more pain-free life.


    REJUVENATE WITH ARLENE
    Arlene Estrella, Licensed Massage Therapist, #11968
    808-888-8169 | FB/Instagram: @rejuvenatewitharlene
    www.rejuvenatewitharlene.com

    As we age, it may become more difficult to get a full night’s rest. This is caused by many things: changes in your body’s internal clock, spending less time outdoors or moving and a decrease in the hormones that help aid in sleep. It is a common misconception that we need less sleep as we…

  • Help for Aging Pets & Devoted Owners

    Illness and/or old age and its associated maladies are a fact of life for us all — even our pets. And grief over the loss of a beloved pet may be as intense and as lengthy as when a significant person in our life dies. Those who have lost a pet know the full extent of this agonizing pain.

    As much as we’d love our pets to live forever, what we can do is support their well-being and quality of life for as long as possible. Kailua-based Arms of Aloha (AoA) believes in relieving the stress pet owners feel when their furry friend starts to succumb to the effects of old age or unrelenting illness. And they minimize the pet’s anxiety by coming to your home to assess your pet in his or her natural environment.

    During an in-home consultation, an AoA veterinarian will transcend medical facts by supporting your pet’s physical, emotional and social well-being. The vet will teach you what changes to expect as your pet’s condition progresses, how to manage symptoms, explain treatment options (pros and cons of each) and projected costs, and educate you about what to do in an emergency. When needed, AoA will set you up with a “crisis kit” of medications and instructions in case of sudden pain or distress.

    The decision to euthanize a suffering pet can also be agonizing for the pet owner, leaving him or her riddled with feelings of doubt and guilt. Taking the life of a pet too early would be tragic; letting a pet suffer even one day needlessly, equally so. For most pet owners, it is hard to know what to do. Well-meaning friends and family may say, “He’ll let you know when it’s time,” or “She’ll give you a sign.” But what if that sign never comes, or what if you can’t recognize the signs indicating when the balance has tipped and the bad outweighs the good?

    AoA can give you the tools to evaluate your pet’s quality of life and help you make a sensible decision. When you schedule a consultation, an AoA doctor comes to your home to assess your pet. AoA guides owners of seriously ill pets through the end-of-life journey, transforming a stressful experience into a peaceful, gentle and memorable one. Your pet will be surrounded by loved ones in their favorite place — comfortable and unburdened by pain or fear.

    During this stressful time, you don’t have to go it alone. AoA will help you and give you confidence to know you’re doing everything possible for your companion’s comfort.


    ARMS OF ALOHA
    808-435-3006 | 808-460-3119
    info@armsofaloha.com
    www.armsofaloha.com

    Illness and/or old age and its associated maladies are a fact of life for us all — even our pets. And grief over the loss of a beloved pet may be as intense and as lengthy as when a significant person in our life dies. Those who have lost a pet know the full extent…

  • Protect Your Pets During Hurricane Season

    There is no time like the present to prepare for another hurricane season. As our emergency agencies remind us every year, it is a matter of when, not if… Not only should families have an evacuation and shelter plan… that goes for your little dog, too! Being prepared for a disaster means also having a plan in place for your pets. Dorothy and Toto were sadly unprepared. Don’t be like Dorothy and Toto. Your plan should include knowing where your nearest pet-friendly shelter is and having a prepacked emergency pet kit ready to grab without delay.

    Luckily, here in Hawai‘i, we have much more time to prepare for an impending hurricane than the folks in Tornado Alley, Kansas. A hurricane warning is issued 36 hours in advance of the anticipated onset of tropical storm-force winds. But there is no reason not to prepare way in advance in order to reduce stress.

    In order to keep our people and pets safe during such disasters, each island has designated pet-friendly evacuation shelters.

    “On O‘ahu, all of our evacuation shelters are pet-friendly,” says Jessica Tronoski, communications manager for the Hawaiian Humane Society (HHS). “There are HHS volunteers stationed at only a select few shelters to assist pet owners. We do not provide pet supplies. During hurricane season, especially, we try to educate the community to have their pet preparedness kit containing all the things you would need to take care of your pet prepacked and ready for evacuation at a moment’s notice.”

    1. Update your pet’s microchip now. Make sure it contains your current contact information. Dogs or cats can be microchipped at your private veterinarian or by appointment at the HHS (https://app.waitwhile.com/book/hhsadmissions/service).

    2. Listen to the news. In the event of an impending disaster, listen to radio and television broadcasts to find out if your nearest shelter will be open. Based on the nature of the storm and other factors, some shelter locations may be closed and other facilities may be utilized at the last minute.

    3. Do not leave your pets behind. If it’s not safe for you, it’s not safe for your pet. Pets left behind can be injured, lost or killed.

    Although all O‘ahu evacuation shelters are designated as pet-friendly, The Humane Society of the United States (www.humanesociety.org/resources/make-disaster-plan-your-pets) advises pet owners to never assume they will be allowed to bring their pets to an emergency shelter or that shelters nearby will be able to accommodate everyone, with or without pets.

    So before a disaster strikes, check the website of your local emergency management office to see if you will be allowed to evacuate with your pets and verify that there will be shelters in your area that take pets and their people.


    Hawaiian Humane Society supply list:
    https://hawaiianhumane.org/disaster-ready
    Hawaiian Humane Society’s disaster preparedness brochure:
    https://www.hawaiicounty.gov/departments/civil-defense/active-civil-defense-alerts-and-maps
    Hawai‘i County Emergency Management Agency:
    https://www.hawaiicounty.gov/departments/civil-defense/active-civil-defense-alerts-and-maps
    Kauai Emergency Management Agency:
    https://www.kauai.gov/kema
    Maui County Emergency Management Agency (Maui, Lāna‘i, Moloka‘i):
    https://www.mauicounty.gov/70/Emergency-Management-Agency

     

    There is no time like the present to prepare for another hurricane season. As our emergency agencies remind us every year, it is a matter of when, not if… Not only should families have an evacuation and shelter plan… that goes for your little dog, too! Being prepared for a disaster means also having a…

  • The Healing Power of Dogs Helps Kūpuna

    Senior man with his dog sitting in chair beside window and sharing loveTherapy dogs and service dogs are invaluable to many people, especially kūpuna who suffer from physical disabilities, loneliness, depression or even dementia.

    What’s the difference between a therapy dog and a service dog?

    A service dog, as defined by the Americans With Disabilities Act (ADA), is a dog that is trained to perform specific tasks for people with disabilities who can’t do them for themselves. For example, a service dog might guide people who are visually or hearing-impaired or pull a wheelchair for a disabled person. They can even be trained to get life-saving medications if their owners become ill.

    A therapy dog is more of a companion, providing affection, emotional support, comfort and a sense of well-being to its owner or to many individuals. For example, a therapy dog might be employed by an assisted living facility or a hospital to help patients who are suffering from anxiety. The Queen’s Medical Center in Honolulu is one such facility that makes therapy dogs available to their patients. It has two therapy dogs: Yoda and Ipa, who are so popular that they’ve become stars among Queen’s staff and patients.

    Senior woman in wheelchair and her dog outdoorsWhat tasks can service dogs provide?

    Service dogs are able to perform tasks that are needed for a handler’s specific disabilities.
    Mobility service dogs are able to open and close doors, retrieve items, pull a manual wheelchair, find the phone, “brace” to balance the handler and turn light switches on and off.
    Psychiatric service dogs are trained to awaken handlers from PTSD nightmares and perform deep pressure therapy.
    Hearing service dogs respond to different sounds: knocking and doorbells, timers and alarm clocks, smoke alarms, telephones, baby cries and the handler’s name.
    Medical alert dogs are trained to alert the handler and others to conditions like seizures.

    What are the regulations regarding emotional support animals?

    An emotion support animal can be a dog, but could also be any other type of pet that an owner deems necessary for their well-being. Neither Hawai‘i law nor ADA regulations cover emotional support animals. Although they often have therapeutic benefits, they are not given the same rights as service and therapy dogs. Laws regarding emotional support dogs are tightening and it may no longer be possible to take your pet along on a trip — no matter how much support you say your furry friend brings.

    Service, therapy and emotional support dogs enhance quality of life, increase independence and offer therapeutic healing. If you’re considering a service dog, contact the qualified organizations listed below.


    ASSISTANCE DOGS OF HAWAII (501(c) 3 nonprofit)
    PO Box 1803, Makawao, HI 96768
    808-298-0167 | info@assistancedogshawaii.org
    www.assistancedogshawaii.org
    HAWAII FI-DO SERVICE DOGS (501(c) 3 nonprofit)
    PO Box 757, Kahuku, HI 96731
    808-638-0200 | info@hawaiifido.org
    www.hawaiifido.org

    Therapy dogs and service dogs are invaluable to many people, especially kūpuna who suffer from physical disabilities, loneliness, depression or even dementia. What’s the difference between a therapy dog and a service dog?

  • Get Out and Explore!

    Naturalist John Muir once said, “The mountains are calling and I must go.” The yearning to bask in the glory of nature is the same for those who can get up and walk as it is for someone who gets around by wheelchair.

    However, most of those places are much more accessible to those who are able-bodied. Parks, beaches and hiking trails present many barriers and challenges for someone who can’t get around easily. But being surrounded by nature has been proven to have immense health benefits, so we should help ensure that these wonders of the world are accessible to all.

    Increasing the number of wider, smoother trails, bringing bathrooms closer to the trail and destination, and having better signage and visibility are ways we can help make the world more accessible. Even with these improvements, just getting to these destinations can still be incredibly difficult.

    The degree of flexibility paratransit services provide their customers may vary considerably. Therefore, if you don’t have your own means of wheelchair-accessible transportation, you may be left out of these activities. But a wheelchair-accessible van available for your on-demand use can be life-changing. Find out more and get out and explore!


    SODERHOLM MOBILITY INC.
    2044 Dillingham Blvd., Honolulu, HI 96819
    808-834-1417 | www.SoderholmMobility.com
    Info@SoderholmBus.com
    Soderholm Sales and Leasing Inc.
    PO Box 19010, Honolulu, HI 96817

    Naturalist John Muir once said, “The mountains are calling and I must go.” The yearning to bask in the glory of nature is the same for those who can get up and walk as it is for someone who gets around by wheelchair.

  • The Genteel Sport of Lawn Bowling

    Photo of man lawn bowlingWhile the sport of pickleball has swept across Hawai‘i, there’s another game that has been enjoyed by seniors for a much longer time but often goes unnoticed. Lawn bowling is a genteel sport particularly liked by seniors because it demands little physicality.

    In Hawai‘i, the only organized lawn bowling club is on O‘ahu at Ala Moana Regional Park. A lawn bowling “green” was incorporated into the original design of the park in 1937. The first club was established in 1939 and the game has been played at that location ever since.

    Lawn bowling is similar to bocce ball (also called “Italian lawn bowling”), with a few differences. Lawn bowling players roll a “bowl” (not a ball) at a marker ball (the jack) on the other side of the playing green. There are more rule details, but basically, you try to roll your bowls as close to the jack as possible.

    The game can be played in singles, doubles, triples formats or with four players on each side. Games generally last one to two hours. The bowls come in different sizes to match players’ hand sizes. Each bowl weighs about 3.5 pounds. Unlike a round bocce ball, the lawn bowl is not spherical, but weighted on one side so that it “hooks” to the right or left after it is thrown.

    Expert players use that hook to finesse their way closest to the jack in order to score points.

    At Honolulu Lawn Bowls Club, games are generally played on Saturday mornings with occasional games on weekdays.

    As for exercise, lawn bowling is considered to be a low-impact, therapeutic exercise that can improve fitness, coordination and confidence. It’s particularly appealing to seniors because of its ease of play, although an increasing number of young people are taking up the sport.

    If you’re interested in joining a team or just want to give it a try, contact the club.


    HONOLULU LAWN BOWLING CLUB (501(c) 3 nonprofit)
    802-465-2695 | facebook.com/honolululawnbowls
    www.honolululawnbowls.com
    The bowling green is located just west of McCoy Pavilion on the west end of Ala Moana Regional Park.

    While the sport of pickleball has swept across Hawai‘i, there’s another game that has been enjoyed by seniors for a much longer time but often goes unnoticed. Lawn bowling is a genteel sport particularly liked by seniors because it demands little physicality.

  • A Window of Opportunity

    In the early hours of a chilly October morning, Rick donned his bomber jacket and hat, and stealthily snuck into the carport, his trusty shaving kit in hand. He quietly pushed his golf cart down the long gravel driveway before starting it, as to not wake his wife. The former Korean War pilot navigated back roads to the bank, where he withdrew $1,000. He tucked half of it into the lining of his hat for safe keeping. His family had said they were not going on their annual trip from Michigan to their winter home in Florida this year, so with quiet determination, he was leaving for warmer climes that very day, by himself, via golf cart. His “great escape” ended when the police spotted him and gave him a ride home.

    What is most remarkable about this story is that Herbert “Rick” Maurice Key was 87 at the time of his attempted trek. He had lung cancer that had spread to his brain, causing dementia. He was receiving in-home hospice care and was not expected to live much longer.

    “I had gotten calls for months saying, ‘Dad has gotten really bad. You better come quickly,’” says Denise, one of Rick and Wilma’s six children. “I was told that Dad was not eating and was not able to walk… ‘he can’t do anything.’ He was also seeing people and things no one else could see.”

    But on the morning Denise arrived from Hawai‘i, her father had showered, shaved and dressed himself. He was excitedly awaiting his middle daughter’s visit so they could have breakfast together and talk story.

    “We sat, ate breakfast and had a nice conversation,” says Denise. “He was quite coherent. Then he said, ‘Why are all those people going out the bedroom window?’ “When he would see things like that, I believe the veil between worlds had begun to fade for him.”

    The tapestry of moments of lucidity intertwined with times of total incapacity can be confusing to those with a loved one with end-stage dementia. The contradictory behaviors give family caregivers and professionals alike the mistaken impression that the senior is either hopelessly helpless or completely capable.

    “During the time I was there, we had profound conversations,” says Denise. “Age had softened his rough edges, which had melted into acceptance, opening the door to discussions that were previously impossible. My father was never one to share his emotions, like a lot of men of his generation.” Communication was deflective and abstract. “My father would take the truth and make a joke out of it. I left two months before he died, so I experienced firsthand the phenomenal things father was able to examine in his moments of clarity and the incredible physical abilities he had near the end of his life. I don’t understand it.”

    That may be because paradoxical lucidity in dementia is a clinically significant, but understudied phenomenon. It has been widely observed that even as confusion and memory loss escalate during the end stages of dementia, there’s often a welcome reprieve that occurs. Paradoxical lucidity signifies a sudden, short-term regaining of clarity near the end of a dementia sufferers life. For family members, it is a welcomed reprieve and a gift to be cherished. Although it is not indicative of health improvement, this temporary clarity presents a precious opportunity to reconnect. It offers the opportunity for meaningful reminiscing, and sharing of feelings and thoughts. But the same mysterious force that opens the door for poignant conversation can also enable the dementia sufferer to try to accomplish the incredibly dangerous, like Rick’s escape attempt.

    “Join them in their world during the different states of consciousness they experience,” Denise advises. “But enjoy these tiny windows of connection that close too quickly — savor those last sparks of connectedness.”

    For more information about this phenomenon, read “‘Awakenings’ in Advanced Dementia Patients Hint at Untapped Brain Reserves” (https://bit.ly/paradoxicallucidity).


     

    In the early hours of a chilly October morning, Rick donned his bomber jacket and hat, and stealthily snuck into the carport, his trusty shaving kit in hand. He quietly pushed his golf cart down the long gravel driveway before starting it, as to not wake his wife. The former Korean War pilot navigated back…

  • Home is Where the Heart Is

    Throughout our lives, we can call a variety of places home. For me, one of those places was my grandmother’s house. I’ve been going  in and out of her house since I was a baby. I knew every inch of my grandmother’s house, like which rooms had the best hiding spots or which drawers held my grandma’s fancy scarves.

    Despite living in Waipahu, I attended the schools in Pearl City, which was where my grandmother’s home was. Every morning, my sister and I would be dropped off at my grandma’s and be driven to school by one of my grandparents. We’d often play board games together, like cribbage or Chinese checkers, while awaiting the ride to school. In my intermediate and high school years, I walked to and from school from my grandmother’s house with my sister and cousins. After school, there would always be popsicles in the freezer and my grandma would be waiting for  us while enjoying one of her 1,000-piece puzzles. If we were lucky, her homemade cucumber kimchi was waiting for us, too.

    Then in November 2014, my grandmother was diagnosed with Parkinson’s disease. Parkinson’s disease is a  neurodegenerative disorder that affects a person’s motor skills and the production of dopamine in the brain. The initial years following her diagnosis were relatively normal. But after my grandfather passed away, my grandmother lived alone and her Parkinson’s slowly got worse. After several incidents of my grandma falling while alone at home, my family decided to get caregivers to help watch over her during the day. However, as her Parkinson’s progressed, it became clear that my grandmother needed 24-hour care. Keeping up her home was becoming a stressor for her and my family, as well.

    After many discussions with my grandmother, the decision was made to move her into a care home. So, last October, my grandmother and I said goodbye to the house that she had lived in for 56 years. For the last time, she sat outside and looked out at her neighborhood like she had done everyday. It was sad to see her being driven away from the place that I had always thought she’d be. It was strange to think about another family playing in the yard and using the scarf drawer for something else.

    My grandmother hadn’t outwardly expressed any sadness about the move, but sometimes due to her Parkinson’s-related dementia, she still forgets that she cannot go back to her old home. It’s hard to remind her why, but in the end, it was her decision, because she trusted the family to do what was best for her.

    While there is something so sad about losing a place you called home, truly, it was my grandmother who made that house special. My grandmother is still around to make more memories and to carry that home with her wherever she lives. In a way, we never lost that place we called home because it’s really true, that home is where the heart is.


     

    Throughout our lives, we can call a variety of places home. For me, one of those places was my grandmother’s house. I’ve been going  in and out of her house since I was a baby. I knew every inch of my grandmother’s house, like which rooms had the best hiding spots or which drawers held…

  • The Answer is: What is an HMO?

    Ever imagine you might need to become a contestant on “Jeopardy” to pay your healthcare costs? Your answer may be no, but it seems it pays to understand how a health maintenance organization (HMO) works, if you have one.

    Recently, a Medicare beneficiary’s daughter was distraught to learn her mom’s insurance rejected a skilled nursing facility (SNF) claim. Her mom suffered a stroke, and after a brief hospital stay, was transferred to a SNF. A few days later, the SNF requested payment for an anticipated stay of about 20 days. At $750 a day — that’s $15,000! The SNF then threatened to discharge the patient for non-payment.

    The daughter then later that her mom’s plan is an HMO, which (except for emergencies) requires pre-authorization for services and primary care physician (PCP) referrals to in-network providers only. The family was unaware of these HMO plan rules. The claim was denied because there was no referral by the PCP and the SNF was out-of-network.

    Learn how your insurance plan works, otherwise, you really may need to win a round of “Jeopardy” to cover unexpected costs. If asked, “What type of insurance requires pre-authorization and network referrals, answer, “What is an HMO?” Make sure anyone you rely upon in a health crisis also knows.


    GET2INSURANCE.COM FAMILY OFFICE
    1003 Bishop St., Ste. 2700, Honolulu, HI 96813
    800-226-3660 | martha@get2insurance.com
    www.Get2insurance.com

    Ever imagine you might need to become a contestant on “Jeopardy” to pay your healthcare costs? Your answer may be no, but it seems it pays to understand how a health maintenance organization (HMO) works, if you have one.

  • The Keys to Your Online Kingdom

    Golden key in keyholeWhen you open an online account of any kind (anything from Facebook to online banking), you generally want to set the minimum password length to at least eight characters. The longer the password, the harder it is to crack, so for even greater security, set the minimum password length to 14 characters.

    • It can be a word; I recommend using a non-English word.
    • Or it can be a a phrase, such “the cow jumped over the moon,” without spaces between the words in the phrase.
    • At least one character should be upper case.
    • One or more of the letters could be substituted for a number using leet, or leetspeak, a method of typing words using alternate characters. Letters are replaced with numbers or symbols that closely resemble them. For example, the letter “a” might be replaced with “@”, the symbol. The letter “E” might be replaced with the number 3 and the letter “i” can be  replaced with the number 1.
    • If permitted, include a control character such as an asterisk (*) or a caret or circumflex (^).

    The result will not be the final password, but what I call the “core password,” which is the base from which you create the password for the account you are using it for.

    For example, if your core password is “theC0wjumped^0verthem00n,” you can add an “F” at the beginning, and a “B” at the end and use it for your Facebook account. If want to use for your Gmail account, you can add “GM” to the end or the beginning of the core password.

    How to remember your passwords

    My recommendation is to write it down in a hard copy notebook. Make sure you note which account the password is for. Include the date when it was first created. Keep the notebook in a secured area, like a locked desk or file cabinet. Keeping password information on your cellphone, tablet and computer is not advised. Neither is keeping them in your wallet or handbag.

    If you may need password information when you’re not at home, write it on a piece of paper, keeping your notebook  secured at home. When you’re done using the password, make sure to destroy the paper and discard it. Ripping to little pieces will do the trick.

    Remember, passwords are the keys to your online kingdom. Beat the hackers by creating strong passwords and by keeping them secure.


    Contact me with questions about online security.
    Christopher Duque | aikea808@gmail.com

    When you open an online account of any kind (anything from Facebook to online banking), you generally want to set the minimum password length to at least eight characters. The longer the password, the harder it is to crack, so for even greater security, set the minimum password length to 14 characters. • It can…

  • It’s Time to Embrace Technology

    Some of us seniors may still cling to the belief that the old days were so much better. However, most of us have certainly developed an appetite for the latest cellphones, ultra-modern appliances and high-tech cars.

    Likely as a result from the pandemic, baby boomers (born between 1945 and 1965) who previously gathered to talk story, now chat on Facebook. They find themselves expressing opinions on an internet blog and sharing photos with family and friends through email.

    In-person visits in the doctor’s office are becoming a rarity. Today, using our cellphones, laptops or tablets, we simply connect with the physician via a virtual healthcare session. And afterwards, we can use our favorite search engine to find out more about diagnoses and medications that may have been prescribed.

    We are also shopping online and ordering meals to be delivered to our homes. We are watching downloaded movies on our smart TVs or searching for do-it-yourself videos on YouTube. Some of us are also enjoying games on our cellphones, laptops or tablets, while others have advanced to doing their banking and bill-paying through the internet.

    Yes, now more than ever, seniors are using digital technology in their daily lives, and a growing number of them are also taking classes to learn how to use these “newfangled” devices, programs and apps.

    As a retired educator, I used to dismiss the idea of distance learning in the classroom. No more! Today, I have become well aware of how online courses ultimately enhance student learning. Not only do my grandchildren learn at their own pace while receiving one-on-one screen time from their teachers, seniors can also take online classes in the comfort of their homes.

    As long as we exercise safety precautions (especially on a cell phone) and adhere to security practices on the internet, we can overcome our fear and embrace technology. If you aren’t already tech-savvy and online, now is the time.


    KAPI‘OLANI COMMUNITY COLLEGE
    Office of Continuing Education
    University of Hawai‘i/Kapi‘olani Community College
    Teri Pinney | 808-342-7690 | tpinney@hawaii.edu
    continuinged.kapiolani.hawaii.edu

    Some of us seniors may still cling to the belief that the old days were so much better. However, most of us have certainly developed an appetite for the latest cellphones, ultra-modern appliances and high-tech cars. Likely as a result from the pandemic, baby boomers who previously gathered to talk story, now chat on Facebook.

  • Hawaiian Humane Society

    The mission of the Hawaiian Humane Society (HHS) is to promote the human-animal bond and the humane treatment of all animals. Listed below are some of the ways you can assist or benefit from the services that HHS offers.

    PROGRAMS & SERVICES
    (See below for contact information)

    Seniors for Seniors Adoption Program: If you are 55 or older and adopt a dog or cat that is at least 6 years old, the adoption fee is waived. “Senior pets make wonderful pets,” says Jessica Tronoski, communications manager for the HHS. “They already usually know the basic commands like ‘sit and stay.’ They’re typically potty trained and have lost their kitten and puppy ways, so it’s a little bit more manageable.” All pets available for adoption receive a full medical examination and the appropriate vaccinations, de-wormer, flea and tick treatment, sterilization surgery and a microchip. The HHS also partners with many local veterinary clinics that offer your first visit free of charge.

    (L–R, front row) Anna Neubauer, President & CEO; Ginny Tiu, Board Member; Kailani Romero, Community Spay/Neuter Center Coordinator (back row) Anne Mukai, Education Programs Coordinator; Thomas Hanns, Communications Coordinator; Karen Scharff, Cat Enrichment Volunteer; Stephanie Kendrick, Director of Community Engagement; Tatiana Reyna-Gomez, Veterinary Services Manager
    (L–R, front row) Anna Neubauer, President & CEO; Ginny Tiu, Board Member; Kailani Romero, Community Spay/Neuter Center Coordinator (back row) Anne Mukai, Education Programs Coordinator; Thomas Hanns, Communications Coordinator; Karen Scharff, Cat Enrichment Volunteer; Stephanie Kendrick, Director of Community Engagement; Tatiana Reyna-Gomez, Veterinary Services Manager

    Alternatives to Pet Surrender: For those who need to downsize or move, the HHS maintains a list of pet-friendly housing available on O‘ahu. If your need is temporary, there is a similar list of pet boarding and sitting resources. The entries on both lists are voluntarily supplied by providers; the HHS does not audit the locations, but keeps the lists up to date (see “Resources” dropdown).

    Volunteering: One of the volunteer activities that seniors find particularly rewarding is dog walking. “It provides  companionship and enrichment to the animal and exercise for volunteers out in the fresh air,” says Jessica. There are different levels of dog walking. Another activity is enrichment, which involves playing with cats or other small animals. Doing laundry is another opportunity, but the biggest need is for Pet Food Bank volunteers. Pet Food Bank: If you’re unable to volunteer, you can donate food or money instead. The Pet Food Bank runs solely on donations and volunteer power — from the community for the community,” Jessica explains. “Any donations we receive are turned around almost within the day and given out to community members in need.” The food bank is run by the HHS’s Pet Kōkua program, which also accepts donations of collars, cat litter and reusable bags.


    HAWAIIAN HUMANE SOCIETY
    2700 Waialae Ave., Honolulu, HI 96826
    808-356-2200 | info@hawaiianhumane.org
    www.hawaiianhumane.org
    Adoption Program:
    808-356-2218 | www.hawaiianhumane.org/adoptions
    Volunteering:
    808-356-2216 | www.hawaiianhumane.org/volunteer
    Pet Food Bank:
    808-356-2222 | www.hawaiianhumane.org/pet-kokua

    The mission of the Hawaiian Humane Society (HHS) is to promote the human-animal bond and the humane treatment of all animals. Listed below are some of the ways you can assist or benefit from the services that HHS offers. PROGRAMS & SERVICES (See below for contact information) Seniors for Seniors Adoption Program: If you are…