Category: December – January 2017

  • Missions of Help and Hope

    Some of the most helpful nonprofits for seniors are small operations that cannot afford to advertise. We will be helping them by getting their message to you. Read below to learn how the volunteers and coordinators in these noteworthy organizations may help you and your family.

    PATIENT NAVIGATION PROGRAM

    nonprofit-patient-navigationThe nonprofit Pacific Cancer Foundation offers programs and support groups in Maui County. Its Patient Navigation Program plays an important role in connecting patients to their healthcare providers, including transportation, coordinating services and meeting their non-clinical needs.

    “When someone is first diagnosed with cancer, they go to the navigator,” said Nancy La Joy, PCF’s executive director. “The navigator helps him or her with anything needed along the journey.”

    Shari Osajima, a highly trained certified patient navigator, helps patients and their loved ones find resources and services.

    “What I enjoy most is meeting the patients and their family,” said Shari, “initially getting to know them and working with them to address some of their issues. Part of my job is to teach them and guide them to be advocates for themselves.”

    One of the greatest challenges for patients in Maui County is interisland transportation. PCF flies medical professionals and staff to Maui from O‘ahu. Local community agencies provide transportation to and from appointments on-island.

    Call PCF to learn more about the about the foundations and its Patient Navigation Program.

    At Maui Memorial Medical Center, the PCF Navigation Office is located near the Radiation Oncology Department.

     


    PACIFIC CANCER FOUNDATION
    95 Mahalani St., Ste. 8, Wailuku, Maui HI 96793
    808-242-7661
    navigator@pacificcancerfoundation.org
    www.pacificcancerfoundation.org

    EMPOWERING WOMEN

    untitledNa Wahine Ho‘omana, a women’s resource center on Maui, offers education on health and wellness, support groups and guidance.

    Na Wahine Ho‘omana offers a holistic and nutrition workshop, self-defense and self-empowerment programs, and more to women of all ages.

    A weekly Women Will Support Group is held on Tuesdays and Thursdays, from 5:50 to 6:30 pm in Ki¯hei, where woman share experiences and help each other stand up for themselves. The turnout for the support groups is usually small (one to eight attendees) with a total of 32 women registered. Their ages range from 28 to 70.

    “It’s hard to say why that elderly women attend the group,” said Na Wahine Ho‘omana President Donna Stockwell. “It may be due to declining health, an increased feeling of vulnerability or a loss of power that some experience as they age.

    “It’s natural stuff; it’s the aging process,” Donna said about women’s concerns.

    Na Wahine Ho‘omana was formed in 2014 by women wanting to make a difference in the lives of South Maui women and their families.

    The nonprofit, 100 percent volunteer-based organization would like to find a permanent home “where it is open and where people can just come by to be safe,” said Donna. “We are striving to be that all-inclusive clearing house of resources that’s connected and bridged with different agencies.”

     


    NA WAHINE HO‘OMANA
    Trinity by-the-Sea, 100 Kulanihakoi St., Ki¯hei, Maui
    Donna Stockwell, President
    808-280-3118 | donnastockwell@nawahinehoomana.org
    www.nawahinehoomana.org

    Some of the most helpful nonprofits for seniors are small operations that cannot afford to advertise. We will be helping them by getting their message to you. Read below to learn how the volunteers and coordinators in these noteworthy organizations may help you and your family. PATIENT NAVIGATION PROGRAM The nonprofit Pacific Cancer Foundation offers…

  • Senior Wellness Centers: Caregiver Option

    music-tixAs our loved ones grow older, they often want to live at home for as long as possible.

    But many seniors who live alone are often unable to manage their daily needs.

    Senior wellness centers, also referred to as adult daycare centers, offer services to those who are unable to stay at home on their own.

    These centers provide an excellent option for seniors in need of services and assistance for a halfday or full day.

    SIGNIFICANT BENEFITS

    Gives a sense of purpose: Older adults have a reason to wake up every day in anticipation of something fun and exciting.

    Provides a safe environment: Seniors living alone are at a higher risk for accidents. Senior wellness centers offer personal care assistance and the peace of mind that a loved one is in the hands of compassionate professionals trained in senior care.

    Medication administration: Licensed staff are available to administer medications while at the senior wellness center.

    Hot, nutritious meals served family-style: Many seniors turn to processed convenience foods. Others forget to eat altogether. While at the senior wellness center, families are confident that loved ones are enjoying nutritious meals.

    Exercise and recreation: Programs designed specifically for seniors help meet the need for physical exercise and mental stimulation through active choices, creative arts projects, and recreational activities, such as mini golf, table tennis, entertainment groups, cooking activities, holiday events and more.

    Socialization: One of the most common concerns is isolation. Senior wellness centers create opportunities for individuals to engage in meaningful conversation and interaction with friends.

    Respite for caregivers: Family caregivers and seniors who provide care for their spouses are often overwhelmed with the difficulty of coping with responsibilities and life’s day-today demands.
    It’s a daunting task to manage a job, raise families and be a caregiver. Adult daycare centers allow you the time to take care of your obligations and yourself.

    Affordable: Senior wellness centers are one of the most costeffective ways to provide quality care.

    As the cost of private caregivers and healthcare facilities continues to rise and as seniors are now living longer than ever, senior wellness centers can help relieve the financial burden that many families are experiencing.

    Senior wellness centers are a viable option to address the emerging needs of older adults by promoting healthy aging, safety, exercise and recrecreation, social connections, meaningful programs and peace of mind for families.

     


    LIVE WELL AT IWILEI BY KA¯ HALA NUI
    888 Iwilei Road, Ste. 105, Honolulu HI 96817
    808-218-7777 | www.livewellhi.org

    As our loved ones grow older, they often want to live at home for as long as possible. But many seniors who live alone are often unable to manage their daily needs. Senior wellness centers, also referred to as adult daycare centers, offer services to those who are unable to stay at home on their…

  • A Legacy of Caring for Aging Parents

    img_3271
    A trusting relationship between consultant and family is key to determining the proper care that is necessary and fulfilling.

    According to a state Department of Health report, 82 percent of adults have at least one chronic disease and over half (53 percent) have two or more chronic diseases.

    “We find that like the foundation of a family, experienced home healthcare agencies form a structure that is effective, efficient, and responsive to the needs and values of seniors and their families,” said Marissa Ramos, RN.

    “Even though studies show Hawai‘i seniors live longer, they are still more likely to have one or more chronic conditions, such as cognitive impairment or heart disease,” said Marissa. “With chronic conditions come a greater likelihood of pain, loss of function and increased dependence. Skilled, licensed providers can help by carrying out physician’s orders, making assessments, assisting with managing pain and educating and training families.”

    Home healthcare agencies are uniquely equipped to help seniors and their families manage a wide range of care. Experienced providers can assess needs that are less complex, yet very important to the ongoing safety and quality of life of a senior family member.

    As seniors continue to age, more direct personal care may be needed. Home health aids and nurse supervisors are trained to provide both basic and more advanced levels of care.

    “When consulting with adult children and their parents, it’s important to understand the fine details of our senior’s life and history,” said Janet Grace, a home healthcare sales and marketing director. “This brings a special level of trust to the discussion and allows for a more comprehensive clinical plan of care to be developed, making an uncertain and difficult task better to accomplish.”

    “Every day, I have the privilege of hearing the amazing stories of our clients lives, the work they’ve done, the sacrifices they made and important lessons passed down through generations,” said Janet. “Because of these experiences, I’m deeply touched by how committed adult children are to making these same sacrifices for their parents by ensuring that safe and reliable home care is easy to access. This helps to preserve and perpetuate the legacies passed down from one generation to another.”

    Caring for parents or loved ones may appear to be a relationship where one person gives and the other receives. However, research shows that the relationship actually goes both ways. Adult children caregivers experience tremendous moments of comfort, appreciation and great satisfaction.

    Teaching our keiki to respect and love their kūpuna and informing them about their rich history and heritage will continue a family’s legacy of immense joy and reward far into the future.

     


    ATTENTION PLUS CARE
    Accredited by The Joint Commission
    1580 Makaloa St., Ste. 1060, Honolulu HI 96814
    808-739-2811 | www.attentionplus.com
    AGING IN HAWAII EDUCATIONAL OUTREACH PROGRAM:
    a monthly program to provide resources for seniors and
    their families, instructed by a registered nurse, who covers
    a different aging topic each month.
    For class information on fall prevention and upcoming
    topics, call 808-440-9356.

    According to a state Department of Health report, 82 percent of adults have at least one chronic disease and over half (53 percent) have two or more chronic diseases. “We find that like the foundation of a family, experienced home healthcare agencies form a structure that is effective, efficient, and responsive to the needs and…

  • Prevent Injury When Caring for Kids

    moon
    Bob and grandson, Corbin, enjoy playing at the beach. Photo courtesy of Jennifer Pimentel
    Even for the fittest of grandparents, taking care of grandkids can really take a toll on your body. The most common areas of injury are the neck, shoulders, back and knees.

    Here are tips to prevent those aches and pains.

    If you are inactive, wrestling on the floor or walking around the zoo can have a real impact on your body. Regular exercise is important, but any type of physical activity will make it easier to keep up with your grandkids. Maintain an active lifestyle to keep those muscles strong and joints lubricated. If you don’t use it, you’ll lose it.

    Repetitive movement can cause serious damage if you are not used to the activity. To avoid a rotator cuff tear when repeatedly throwing a ball or pushing a swing, you must know when to stop. Listen to your body, stop when you get tired and steer the kids to a break or a different activity.

    Use good body mechanics when bending to pick up a child. Widen your stance and base of support to maintain balance, bend at your knees rather than hinging at the hips, hold the child close to your body, keep your shoulders back and avoid slouching.

    Keep fit and take precautions to ensure that you stay healthy as you enjoy your grandchildren.

     


    MOON PHYSICAL THERAPY, LLC
    320 Ward Avenue, Ste. 107, Honolulu HI 96814
    Aquatic, Land-based and Manual Therapy and
    Cardiopulmonary Rehab Programs
    808-597-1005 | www.moonpt.com

    Even for the fittest of grandparents, taking care of grandkids can really take a toll on your body. The most common areas of injury are the neck, shoulders, back and knees. Here are tips to prevent those aches and pains. If you are inactive, wrestling on the floor or walking around the zoo can have…

  • The Link Between Diabetes & Hearing Loss

    hearaiddiabetes_4chrStudies show hearing loss is about twice as common in adults with diabetes than those who do not have the disease, mainly due to poor circulation. Elevated blood sugar levels can damage blood vessels, thereby reducing blood flow to certain areas. The lack of blood flow causes damage to the structures of the inner ear, which are highly vascularized and do not have a backup blood supply. Hearing loss could be the result of permanent damage to the blood vessels in the inner ear.

    Diabetes is becoming an extremely common disease, making it a larger contributor to hearing loss. Because of the relationship between hearing loss risk and diabetes, it is a good idea that people with the disease get their hearing tested annually to watch for decreases in hearing ability.

    Five Facts About Diabetes and Hearing Loss
    1) There is a proven link between diabetes and hearing loss in adults over the age of 60.
    2) Everyone should have their hearing screened as soon as they are diagnosed with diabetes.
    3) Diabetic patients can experience progressive hearing loss.
    4) Adult onset hearing loss often contributes to social isolation, cognitive loss and depression.
    5) Hearing aids can help.

    Hearing loss studies have shown the benefits of hearing aids, including improved overall health, better interpersonal relationships and a reduction in frustration, anxiety and depression.

     


    HEARING CENTER OF HAWAII
    848 S. Beretania St., Ste. 311, Honolulu HI 96813
    808-597-1207 | www.hearingcenterofhawaii.com

    Studies show hearing loss is about twice as common in adults with diabetes than those who do not have the disease, mainly due to poor circulation. Elevated blood sugar levels can damage blood vessels, thereby reducing blood flow to certain areas. The lack of blood flow causes damage to the structures of the inner ear,…

  • Exercise for Better Body Functionality

    exercise-for-better-body-functionality-1In 2012, at age 62, George Crowder retired from his profession as a regional fire prevention chief.

    “I was a highly qualified, able-bodied firefighter,” said George. “Besides emergency responses and standbys, much of the days was consumed in maintenance. In my younger days, I was invincible. If you wanted something moved or carried, I was your man. As I aged, I noticed a decline in my muscle strength and tone. My balance and coordination were starting to decline, and most of all, I was losing my functionality.

    George and his wife, Norma, reside in a four-bedroom home on a 6,000-square-foot lot in Windward O‘ahu.

    “Maintaining my home, yard and automobiles was starting to become a huge chore,” said George. “After working in the yard or doing other maintenance chores, I would be sore for days and have to take aspirin for my aches and pains.

    In August 2013, George and Norma attended Generation’s Magazine’s® Aging in Place Workshop at the Ala Moana Hotel.

    exercise-for-better-body-functionality-2
    George and Norma Crowder now work regularly together on balance, flexibility, strength and a disciplined diet.

    “We were totally inspired by two senior women who were demonstrating exercises — Joan, 92, and Doris, 78,” said George. “They were exercising on a stability ball. I was absolutely blown away by their agility and vitality. I knew after seeing them there was hope for my wife and I to regain our function in our golden years.

    George and Norma started working out twice a week, focusing on strength, flexibility and balance — all the things we lose as we age.

    “Personal Trainer Diane Cadinha is a stickler for body functionality, and mind-body connection,” said George. “We are going on three years and my function, balance and flexibility have improved dramatically. Maintaining my home is no longer a huge chore. Gardening has become a joyful activity again, and aches and pains are no longer an issue.

    George said his biggest challenge has been his diet.

    “My highest weight was 330,” he said. “Now I’m down to 250. Diane educates us about the importance of getting enough fruits and vegetables every day. She always says that sugar is our worst enemy for creating inflammation in the body. Giving up the Coco Puffs from Liliha Bakery, the flaky doughnuts from Zippy’s and the crispy malasadas is not an easy task for me, but I’m working on it — one day at a time!

     


    SHAPING UP FITNESS STUDIO
    Mililani and Downtown: 250 Ward Ave., Ste. 206
    808-221-3905 | shapingup@hawaii.rr.com
    www.shapingup808.com

    In 2012, at age 62, George Crowder retired from his profession as a regional fire prevention chief. “I was a highly qualified, able-bodied firefighter,” said George. “Besides emergency responses and standbys, much of the days was consumed in maintenance. In my younger days, I was invincible. If you wanted something moved or carried, I was…

  • Be Proactive to Prevent Falls

    videograp_fallontable_4chr

    Falls are the most common cause of unintentional fatal injuries in Hawai‘i, averaging more than 101 senior incidents each year. Falls are also the state’s leading cause of non-fatal injuries, resulting in nearly 27,000 emergency room visits and 2,600 hospitalizations each year.

    Over 8,000 seniors over 65 are transported by an ambulance to an emergency room because of a fall injury. That is almost one every hour.

    The risk of a fall causing a fatality increases dramatically with age, and the emotional and fiscal burden associated with fall injuries are staggering. But there are steps seniors can take to prevent fall injuries and fatalities.

    If you do not pay attention, you will fall.

    It is very easy to become complacent — even lazy — and cruise along in life with your loved ones. Although it’s fine to relax, being aware is crucial — and so simple. I am pleading with every senior that reads this story to get deadly serious about fall prevention.

    Several factors can contribute to a fall — poor vision, diminished physical strength and sense of balance, dizziness as a result of prescription drug interactions and hazards such as electrical cords and slippery floors. You can trip over your pet or your grandchildren’s toys during a micro-second of inattention.

    However, a majority of falls can be prevented by making a conscious effort to be more aware of your surroundings and your physical limitations. This is not easy, as senior habits die hard.

    Before I list five simplest things you can do to reduce your risk for injuries from falls, I will point out two areas that are the easiest to avoid, and which are also the most dangerous. These are two of the simplest fixes to make to avoid a life altering fall injury for seniors.

    be-proactive-to-prevent-falls-51. Falls from ladders and trees: Each fruit harvesting season, the number of serious fall injuries spikes at emergency rooms all over the state. Do not climb into your favorite tree or on the roof to harvest the fruits of your labor without someone holding the ladder. Also, do, do not lean or stretch to grab that papaya, because you will fall. Be absolutely aware of your limitations.

    Call a nephew, or son or daughter — someone younger than you — and ask them help you for a share of your bounty.

    be-proactive-to-prevent-falls-62. Falls in the shower or tub: Far too often, our kūpuna fall in the bathroom. Many years ago, my own father fell and severely injured himself in the tub. We did not find him for over 12 hours…

    The simple installation of safety grab bars in the bathroom and anti-slip adhesives stickers in the tub or shower add much-needed protection.

    It is an easy and inexpensive solution, especially compared to the hospital bills you will get if you don’t use them.

    If you seriously injury yourself — and survive — chances are very good you may be permanently disabled, lose your independence, and never be able to use the restroom or shower alone again. It is devastating to have to depend on someone else to help you with your basic bodily functions.


    THE FIVE FALL PREVENTION TIPS

    be-proactive-to-prevent-falls-21) Medications can cause dizziness that can lead to falls. Simply make an appointment with your doctor or pharmacist today to review your medications, including any over thecounter drugs and supplements.

    be-proactive-to-prevent-falls-32) Maintaining good vision helps with balance and safety. Paying attention to where you place your feet is important, and so is being able to see where you are going. Have your eyes checked at least once a year.

    be-proactive-to-prevent-falls-43) Balance and strength are essential to preventing falls. Be active and do simple movements every day to prevent a fall, including walking, gardening, yoga, swimming, dancing or taking a tai chi class.

    be-proactive-to-prevent-falls-74) Make your home safer by removing fall hazards. Keep pathways clear and the floor free of objects. Be aware that seniors can trip over anything from the grandkids’ toys to the beloved family pet.

    be-proactive-to-prevent-falls-85) Invest in and use a personal electronic safety device. This is absolutely essential for any senior who lives alone. It has been proven that wearing one of these tiny devices saves lives every day.
    View either of these two fall prevention videos online: www.tinyurl.com/FallPreventionVideo.
    The videos were produced by Edgy Lee, an independent Hawai‘i-born filmmaker.
    As seniors we have earned the right to live a full and complete life. Do not shorten that opportunity by thinking a fall will not happen to you. Falls happen.

    Call 808-733-9202 or visit www.nogethurt.hawaii.gov for a home safety checklist or a free safety assessment.

     


    HAWAII FALL PREVENTION CONSORTIUM
    808-733-9202 | stanley.michaels@doh.hawaii.gov

    Falls are the most common cause of unintentional fatal injuries in Hawai‘i, averaging more than 101 senior incidents each year. Falls are also the state’s leading cause of non-fatal injuries, resulting in nearly 27,000 emergency room visits and 2,600 hospitalizations each year. Over 8,000 seniors over 65 are transported by an ambulance to an emergency…

  • Film Confronts End-of-Life Issues

    Me Before You, the No. 1 New York Times bestseller written by Jojo Moyes in 2012, was made into a film in 2016.

    Although it seems like a believable romance story, it is a work of fiction. However, Me Before You raises awareness about some very real life-and-death issues.

    The premise (no spoiler alert): A young woman is hired as a caregiver for a young man who has been quadriplegic since a motorcycle accident. The man had made a previous suicide attempt after his request to to end his life through Dignitas, a Swiss-based assisted suicide organization, was rejected. When the caregiver learns of his plans to pursue his plan to edit it all, she sets out to show him that life is still worth living. A love story ensues.film-confronts-end-of-life-issues

    Although the plot of book and film have been criticized for even suggesting that life may not be worth living for some with severe disabilities, it has opened the door to discussion and has raised questions regarding end-of-life issues such as aid-in-dying medication, euthanasia, suicide and America’s public policy.

    In the face of unbearable suffering, profound pain, terminal illness or devastating disability, can life become not worth living? If so, who should make that decision? Should public policy strive to improve care and expand choices for the end of life?

    This film may help you decide for yourself.

     


    Me Before You, the book and movie, are available online and in local bookstores.

    Me Before You, the No. 1 New York Times bestseller written by Jojo Moyes in 2012, was made into a film in 2016. Although it seems like a believable romance story, it is a work of fiction. However, Me Before You raises awareness about some very real life-and-death issues. The premise (no spoiler alert): A…

  • Words, Tone, Compassion… Harmony

    By this time, even though the presidential election is behind us, many of us are still stinging from the words we heard as our candidates aired their differences.

    Whether we regard these exchanges as pleasurable or punishing, I recall one bright spot in the second debate, when a town hall attendee asked the candidates to “Name one positive thing that you respect about the other.”

    Those 10 words stopped their attacks, bringing smiles and nervous giggles. They served as a pattern interruption, which, if inserted skillfully, rescues those in heated debate, keeping them from spiraling out of control and possibly causing permanent damage to the relationship.

    Behind our own closed doors, it is possible to experience shocking stabs and wounds caused by our own family members when voicing different opinions about caring for loved ones.

    We must take responsibility for the words we use when we talk to each other. Words and tone make all the difference!

    Before we judge or lay blame on others, we can take action to become acquainted with quick tips and training. These small adjustments in our tone, attitude and point of view can interrupt harmful, toxic patterns in our conversations. Little tweaks can stop huge meltdowns to bring peace.

    If we learn to communicate with compassion, we can replace hostiiity with harmony.

    My “Quick Tips and Training” do wonders to defrost icebergs that fracture friendships and families. Find them at www.annettepang.com.

     


    LIFE COACH VILLAGE, LLC
    808-372-3478 | www.annettepang.com
    www.legendarywisdoms.com/senior-caregiver-coaching/

     

    words-tone-compassion-harmony-1

    By this time, even though the presidential election is behind us, many of us are still stinging from the words we heard as our candidates aired their differences. Whether we regard these exchanges as pleasurable or punishing, I recall one bright spot in the second debate, when a town hall attendee asked the candidates to…

  • Make the Most of Your Real Estate Assets

    make-the-most-of-your-real-estate-assets-1
    A Seniors Real Estate Specialist can really help you navigate your best future options.

    Are you age 50 or over and contemplating your retirement, purpose and legacy? We all want to plan wisely for the future. Rest assured, there are strategies and resources available that can help you position yourself for a bright future.

    If you are considering using your real estate assets to achieve these goals, you need to choose a Realtor® with senior experience, knowledge and marketing savvy. A Seniors Real Estate Specialist (SRES® agent) can provide a myriad of resources and services to help you navigate what can be the most exciting season of your life.

    SRES agents can provide counseling services to help you better anticipate your future needs and put you in touch with qualified home inspectors, movers, de-clutterers, estate sale specialists and other experts.

    SRESs can review current housing and assess options to ensure your next home serves your needs.

    SRESs can provide information about housing trends, financing, market conditions and more.

    SRES agents can also advise you about avoiding loan schemes and scams that victimize seniors.

    Enjoy this season of life, embrace your full potential and consult with a specialist.

     


    EAST O‘AHU REALTY, INC
    6600 Kalanianaole Highway, Ste. 114, Honolulu HI 96825
    808-396-2000 | www.eastoahu.com

    Are you age 50 or over and contemplating your retirement, purpose and legacy? We all want to plan wisely for the future. Rest assured, there are strategies and resources available that can help you position yourself for a bright future. If you are considering using your real estate assets to achieve these goals, you need…

  • 90th Lei Day Celebration: a May Day Tradition

    90th-lei-day-celebration-a-may-day-tradition-1
    2016 Lei Queen Carol Ana Makana Lani Yamada, mother of famed female surfers Carissa and Cayla Moore. Photo: Dave Miyamoto, Dave Miyamoto & Co.

    O‘ahu’s 90th Annual Lei Day Celebration will be held on Monday, May 1, at Kap‘iolani Park. The theme for the 2017 celebration is Lei Kula — the gold lei of the golden years.

    Hawai‘i’s Lei Day has a very rich and colorful history, incorporating a variety of ethnic traditions.

    The Department of Parks and Recreation (DPR) is seeking applicants for the 89th Annual Lei Court Selection event, which will be held on March 4, 2017, at McCoy Pavilion in Ala Moana Regional Park. The event is free and open to the public.

    Due to the overwhelming popularity of the city’s Lei Day and Lei Court selection events, the DPR has added a new age group to the three existing groups. The 2017 selection will accept applications from Nā Mākua ‘Ō‘ō (The Elders in Training) group.

    Court applicants for 2017 must be between 46 and 60 years of age by Saturday, March 4, 2017. The deadline to apply is Friday, Jan. 6, 2017.

    Age groups will rotate each year to highlight a different phase of life.

    The DPR staff will provide free lei-making workshops in preparation for Lei Day festivities and contests. The schedule will be available to the public by the end of December at www.honoluluparks.com.

     


    LEI DAY CELEBRATION
    Kaiulani Kauahi, Chairperson
    808-768-3041 | rkauahi@honolulu.gov.

    O‘ahu’s 90th Annual Lei Day Celebration will be held on Monday, May 1, at Kap‘iolani Park. The theme for the 2017 celebration is Lei Kula — the gold lei of the golden years. Hawai‘i’s Lei Day has a very rich and colorful history, incorporating a variety of ethnic traditions. The Department of Parks and Recreation…

  • Expand Your Horizons Through Travel

    expand-your-horizons-through-travel-1

    Seniors who travel may be positively impacting their health. Travel keeps the mind and body active and strong.

    Any type of travel is good for you. A change in scenery and environment provides a healthy break from your regular routine.

    Travel encourages engagement with others, whether you are visiting family and friends, or traveling with a group of people you don’t know. Group travel — usually with between 15 and 40 people — introduces you to new friends. Depending on the focus of the travel program, you will be among like-minded, interesting people.

    Engage in tours that focus on quality experiences with insider access to heritage and environmental. We work with nonprofit organizations such as the Smithsonian, The Nature Conservancy, National Parks Conservation Parks and Road Scholar (previously known as Elderhostel) to customize educational travel programs in Hawai‘i, Tahiti, Fiji, Easter Island, American Samoa/ Samoa, Guam, PNG and throughout Polynesia, Melanesia and Micronesia.

    expand-your-horizons-through-travel-2Consider these educational travel explorations over a “mass tourism” group package as tours emphasize learning about the destination, its indigenous peoples, and its history and natural environments. Gain perspective from the locals, discover regional cuisine and leave with a better understanding of what life is like in these places.

    Interpretation is often with “guides,” who are not in the tourism industry, but are experts in their fields of study, including volcanologists in Hawai‘i, archaeologists on Easter Island, or marine biologists in Palau or Fiji. Much can be learned about their political systems and unique economic industries.

    Get out and explore the world or even your own backyard on a Neighbor Island.

    You can travel by ship, take a group land tour or consider family travel on an intergenerational (grandparents and grandchildren) or multi-generational tour (grandparents, parents and grandchildren together).

    Quench your curiosity, get active and go travel! There is something out there for everyone.

     


    PACIFIC ISLANDS INSTITUTE
    1144 10th Ave., Ste. 301, Honolulu HI 96816
    O: 808-732-1999 | F: 808-732-9555
    info@pac-island.com | www.ExplorethePacific.com
    Exceptional cultural and eco-experiences since 1989

    Seniors who travel may be positively impacting their health. Travel keeps the mind and body active and strong. Any type of travel is good for you. A change in scenery and environment provides a healthy break from your regular routine. Travel encourages engagement with others, whether you are visiting family and friends, or traveling with…