Hawaii Seniors’ Fair: The Good Life Expo
More than 20,000 attendees and over 300 exhibitors filled the Blaisdell Exhibition Hall Sept. 23 through 25 for the Annual Hawaii Seniors’ Fair, The Good Life Expo. The 32nd annual event again focused on services, programs, workshops and other valuable resources...Senior Clubs Take Over Leeward Bowl
The City & County of Honolulu Department of Parks and Recreation held its annual Troops for Fitness Senior Bowling event on Oct. 12 at Leeward Bowl in Pearl City. With 100 bowlers from 11 city and county senior clubs on O‘ahu, this annual event used almost every...You Are What You Drink’
In the August-September issue of Generations Magazine®, I profiled experts in the medical field and reported what they had to say about ionized, restructured alkaline water, and its ability to improve health. The article generated more comments and requests than any...Lightning Does Strike Twice
When Terry discovered his home had been burglarized, the frustration of having to replace his valuables paled in comparison to the feelings of being violated. Then, several nights later, someone entered his garage and stole his car. What Terry didn’t realize was that...Make Yours a Soulful Estate Plan
If an estate plan is our final personal and intimate letter to our loved ones, why is it that we can’t understand it when we read it? This last intimate writing should be full of our unique, personal and emotional voice, yet, it reads like a sterile contract, devoid...A Living Legacy: The Gift of Education
There are ways you can help your children and grandchildren lower the price of higher education. One of the best ways is to establish and contribute to a qualified 529 plan. Contributions grow tax-free; distributions to the student for education expenses are also free...Keeping Peace in the Family
In May of last year, Reuters reported that a Georgia judge had agreed to appoint a mediator to help the family of the late Dr. Martin Luther King Jr. decide whether to sell Dr. King’s Nobel Peace Prize and his personal Bible. Dr. King carried the Bible during the...Navigating Your First Year in Retirement
Like most Americans, you’ve probably spent years working to achieve the retirement of your dreams. There comes a point when this milestone changes from a distant goal to an imminent reality. You can make your first year away from work more rewarding and less stressful...Keeping the Mind Engaged for Life
Osher Lifelong Learning Institute at the University of Hawai‘i at Mānoa was founded in 1996-97, when a group of community elders, retired professors and university administrators established the Academy for Lifelong Learning (ALL). Its mission was to strengthen...Grandparents Provide ‘Roots & Wings’
The U.S. Department of Health and Human Services’ National Center for Health Statistics reports that fatherless children are at a dramatically greater risk for drug and alcohol abuse, mental illness, suicide, poor educational performance, teen pregnancy and...Social Security is Here to Stay
It’s healthy to be skeptical in a world of uncertainties. But rest assured, there’s no reason to think Social Security won’t be here for you well into the future. Recently, the Social Security Board of Trustees released its 76th annual report to Congress, presenting...Missions of Help and Hope
Some of the most helpful nonprofits for seniors are small operations that cannot afford to advertise. We will be helping them by getting their message to you. Read below to learn how the volunteers and coordinators in these noteworthy organizations may help you and...Senior Wellness Centers: Caregiver Option
As our loved ones grow older, they often want to live at home for as long as possible. But many seniors who live alone are often unable to manage their daily needs. Senior wellness centers, also referred to as adult daycare centers, offer services to those who are...A Legacy of Caring for Aging Parents
According to a state Department of Health report, 82 percent of adults have at least one chronic disease and over half (53 percent) have two or more chronic diseases. “We find that like the foundation of a family, experienced home healthcare agencies form a structure...Prevent Injury When Caring for Kids
Even for the fittest of grandparents, taking care of grandkids can really take a toll on your body. The most common areas of injury are the neck, shoulders, back and knees. Here are tips to prevent those aches and pains. If you are inactive, wrestling on the floor or...The Link Between Diabetes & Hearing Loss
Studies show hearing loss is about twice as common in adults with diabetes than those who do not have the disease, mainly due to poor circulation. Elevated blood sugar levels can damage blood vessels, thereby reducing blood flow to certain areas. The lack of blood...Exercise for Better Body Functionality
In 2012, at age 62, George Crowder retired from his profession as a regional fire prevention chief. “I was a highly qualified, able-bodied firefighter,” said George. “Besides emergency responses and standbys, much of the days was consumed in maintenance. In my younger...Be Proactive to Prevent Falls
Falls are the most common cause of unintentional fatal injuries in Hawai‘i, averaging more than 101 senior incidents each year. Falls are also the state’s leading cause of non-fatal injuries, resulting in nearly 27,000 emergency room visits and 2,600 hospitalizations...Film Confronts End-of-Life Issues
Me Before You, the No. 1 New York Times bestseller written by Jojo Moyes in 2012, was made into a film in 2016. Although it seems like a believable romance story, it is a work of fiction. However, Me Before You raises awareness about some very real life-and-death...Words, Tone, Compassion… Harmony
By this time, even though the presidential election is behind us, many of us are still stinging from the words we heard as our candidates aired their differences. Whether we regard these exchanges as pleasurable or punishing, I recall one bright spot in the second...Make the Most of Your Real Estate Assets
Are you age 50 or over and contemplating your retirement, purpose and legacy? We all want to plan wisely for the future. Rest assured, there are strategies and resources available that can help you position yourself for a bright future. If you are considering using...90th Lei Day Celebration: a May Day Tradition
O‘ahu’s 90th Annual Lei Day Celebration will be held on Monday, May 1, at Kap‘iolani Park. The theme for the 2017 celebration is Lei Kula — the gold lei of the golden years. Hawai‘i’s Lei Day has a very rich and colorful history, incorporating a variety of ethnic...Expand Your Horizons Through Travel
Seniors who travel may be positively impacting their health. Travel keeps the mind and body active and strong. Any type of travel is good for you. A change in scenery and environment provides a healthy break from your regular routine. Travel encourages engagement with...Memoir of a Hawai‘i Cowboy Doctor
T. David Woo’s highly textured memoir of his life as a Hawai‘i Island plantation doctor provides a fascinating look at the days when sugar cane was king. Plantation Doctor: A Memoir of Hawai‘i is filled with anecdotes, rare photos and detailed maps of ethnic camps...Keeping History Alive: Maui Plantation Camps
Did you or a loved one work for the plantations on Maui during the 20th century? Do you enjoy reminiscing with children and grandchildren about simpler times, when family came first and neighbors looked out for each other? Lahaina Restoration Foundation’s (LRF)...Adopt a Family Program Lifts Holiday Spirits
The holidays are a special time for Hawai‘i families. But for some seniors, the season can be one of the most challenging and difficult times of the year. Many kūpuna live on fixed incomes and struggle to make ends meet. Some do not have the support of family and...How to Write Your Memoir
Everyone has a story to tell. And what better way to leave a legacy, and pass down family values and traditions than through your own words, in your very own book that can be passed down through the generations, inspiring legacies to come. But getting started can be a...A Triple Force for Hawai‘i’s Seniors
There are many organizations that serve Hawai‘i’s seniors and their families, but maybe none like the Hawaii Pacific Gerontological Society (HPGS). This nonprofit organization was founded in 1979 to improve the quality of life of Hawai‘i’s older adults by promoting...Sharing Values
The lyrics of the Crosby, Stills and Nash song Teach Your Children advise parents and children to share their differing dreams and forgive one another because we are unable to grasp what the other goes through. Each verse ends, “just look at them and sigh and know...Chef Wong: A Passion for Giving
Named one of 13 Rising Star Chefs over 20 years ago, Hawai‘i Chef Alan Wong soon became a supernova, helping to birth Hawai‘i Regional Cuisine (HRC) with other chefs determined to work with local farmers, fishermen and ranchers. HRC put Hawai‘i on the foodie map,...
December 2016 – January 2017
Togetherness…a family tradition