Category: April – May 2020

  • Your Hawai‘i State Office of Veterans Affairs

    The State Office of Veterans’ Services’ (OVS) motto is “proud to serve those who served their country.” We accomplish our mission by reaching out to eligible veterans and helping them file service-connected disability claims for benefits and entitlements they’ve earned through military service. We have offices on Kaua‘i, Maui, Kona, Hilo, Tripler Army Medical Center…

  • Dementia: Compassionate Communication

    As a dementia educator, I am often asked why people living with dementia (PLWD) ask the same question over and over again. My reply is, “Because their brain is failing.” Every day, PLWDs are going through chemical and physical brain changes. Due to brain failure causing multiple problems with short-term memory, a PLWD can get…

  • Addressing Seniors’ Spiritual Care Needs

    Compassionate care involves addressing the needs of the individual as a whole — their physical, emotional, social and spiritual needs. While providers dedicate themselves to managing the physical symptoms of aging and disease, seniors may experience other pain as well, on a mental and spiritual level. Why is this happening to me? What will happen…

  • Need a Hearing Aid? Buyer Beware!

    Hearing loss is one of the most common health issues for seniors. The good news is that modern hearing aids are very effective in correcting hearing loss. Be aware that not all hearing aids are the same and not all providers are equal. Here are some tips that will ensure that you or a loved…

  • Staying Healthy During Flu Season

    With so many different virus strains circulating, a flu shot is not the only defense for staying healthy. Preventative measures are the key to keeping illness at bay and avoiding giving the unwanted gift that keeps on giving. By being proactive and having a plan, you can raise the odds of staying flu-free.

  • How to Protect Yourself Against Coronavirus

    Persons over 55 with chronic diseases can die from the flu and COVID-19, the disease caused by the coronavirus. These diseases enter your lungs through your eyes, nose or mouth. Most people pick up viruses left on surfaces by infected persons. Flu bugs can live on surfaces, clothing and towels for up to two weeks!…

  • Hydrating Helps Prevent Falls

    It is part of our practice to ensure our patients drink ample water during a physical therapy session. The fact that water counts for 95 percent of the brain, 82 percent of blood and 73 percent of muscle tissue explains how important it is to be hydrated.  Dehydration can pose serious health problems for older…

  • Colon Cancer Testing

    More than 50,000 Americans die each year from colorectal cancer. The heartbreaking thing is that most of these deaths could have — and should have — been prevented. Screening is the No.1 way you can reduce your risk of colon cancer. If found early, colon cancer is one of the most treatable forms of the…

  • Proper Use of a Foam Roller

    The popularity of the foam roller has been growing so steadily in the world of fitness that it is often used as a cure-all for many different conditions. It is a great tool for increasing mobility of the spine and soft tissue if used correctly. If it’s not used the right way, you could be…

  • Brain Exercises

    There are many ways of honing your mental sharpness and helping your brain stay healthy. You could work on jigsaw puzzles, listen or play music, learn a new language, use your non-dominant hand or even socialize. Doctors often use specific neurological exams to assess the integrity of the central nervous system. One could take these…