Category: Articles
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New Year, New Goals for Mind & Body
Happy New Year! The beginning of the year often means a fresh start and new goals for many aspects of our lives. Today, we’ll focus on our health and fitness, and the mind-body connection that can contribute to a healthier new you.
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Our Spiritual Home
During the height of the COVID-19 pandemic, members of Epiphany Episcopal Church in Kaimuki served as a testament to faith and dedication as they continued to attend services in person — when we were allowed to do so. It renewed me as a minister each and every Sunday.
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Living in Harmony With Nature
Lot Lau is putting his lifelong love of trees to good use. At age 81, he is a member of a Citizen Forester group whose efforts are aimed at helping to save the planet — one tree at a time. “When I was young, I thought of trees only for climbing to get the fruit,”…
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Veterans Helping Veterans
The call came in. “Help! Papa needs an ADA-compliant bathroom.” According to Adele, his granddaughter, “Papa refuses to come downstairs to shower because he says he already has a blankly-blank shower upstairs.” Jim “Papa” Raynor is a 98½-year-old WWII veteran.
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Ransomware
Major corporations, government agencies, healthcare organizations, small businesses and private individuals are all being targeted by ransomware. The law enforcement and cybersecurity communities believe many of the cybercriminals behind these attacks are connected to organized crime, anti-US entities or even terrorist groups. It is an ongoing challenge to identify hackers and bring them to justice.
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Longevity Benefits of Working Longer
In 2010, I wrote a booklet for Career Partners International, a leading outplacement counseling firm, in which I compared the 20th century workplace with the 21st century workplace. In simple terms, I made the case that the once-upon-a-time dominant workplace of regular, full-time workers was fast becoming a workplace of workers who work part-time, some…
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Seniors Can Stay Stronger Through Exercise
Why is it important that seniors continue to work on their fitness? It’s always important to remain active to stay healthy and strong. Regular exercise is also great for brain health, boosting mood and energy, and speeding up recovery from an injury or illness. “Use it or lose it” applies to balance skills, agility, muscle…
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A Welcoming Rainbow After a Storm
When the phone rings at Jessica Lani Rich’s office, it can be a really bad thing. And her phone rings a lot. Sometimes, the police call to tell her about a crime or a tragic accident. Other times, a social worker will call about an illness, an injury or even a death. And each time…
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How to Choose the Best Fiduciary
Two of the most frequently asked questions I hear are “How do I choose a trustee?” and “Am I choosing the right trustee?” Here are six criteria to help you choose the right fiduciary for you.
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Family Business Succession Basics
Only about 25 percent of family businesses survive for 15 years or more, and only about 25 percent of the “survivors” will survive the transition to the next generation. There are many contributing factors.
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It Takes Our Entire State to Protect Kūpuna
We’re home, still feeling isolated during the pandemic. The phone rings; a welcomed sound. We look forward to hearing from a family member or friend — a warm voice to spend time with. We answer the phone, and minutes later, our whole life is turned upside down. Does this sound familiar? Too often, unfortunately, many…