Category: Articles

  • Summer Foods for Healthy Eyes

    Summer means tons of local produce is in season and readily available. A variety of nutrients and antioxidants can likewise be found in Hawai‘i’s abundance of crops and seafood, which help to improve eye health and decrease the risk of certain ocular diseases. Local eye doctors urge everyone residing in the state to take advantage…

  • HBP: Know Your Numbers, Save Yourself

    Blood pressure measures how hard the blood pushes against the walls of your arteries as it moves through your body. Measurements are taken when your heart beats and gain when it rests. Also known as hypertension, high blood pressure (HBP) can increase. Often described as a “silent killer,” HBP has no apparent symptoms.

  • Water: It Makes You Smile From Within

    Hydration is essential to staying fit and healthy, especially during warm summer months. As you venture outdoors to cool off, keep your flask filled with water. It’s the best beverage for your teeth and body. Water has many benefits; there’s no sugar or acids that can affect your oral and overall health.

  • Adult Day Cares: A Social Hub for Seniors

    Adding some sparkle to your social life can be a challenge at any age, especially in life’s later decades. For many, adult day care is a low-stress foray into an activity-filled social life. Adult day care centers are key providers of long-term care services. They provide activities, health monitoring, socialization and assistance with daily activities.

  • Kumu Kahua Theatre – Home of Local Storytellers

    Kumu Kahua Theatre – Home of Local Storytellers

    Permanently housed in a black box venue in the historic Kamehameha V Post Office Building at the corner of Bethel and Merchant streets in Honolulu, the theatre known to locals as “Kumu” has a special place in the hearts of many theatre lovers in the state.

  • Discussing End-of-Life Care Empowers You

    While they can be difficult conversations to navigate, early discussions about end-of-life care can help you and your ‘ohana navigate the stress that arises alongside health challenges.

  • Create a Legacy: 1031 Exchange

    Imagine living life on your terms, free to focus on family, friends and your passions. Few among us don’t desire to live this way. Passive income streams can help lead you to this reality. There are many ways to begin forming them.

  • Breeze Through the Airport with TSA Cares

    Going through security at the airport is stressful. The lines are long. People around you are losing their minds. Airport air conditioning is way too cold, and when you finally get to the security scanner, TSA officials are shouting confusing directions: “Take your shoes off!” “Pour out that water!”

  • Crazy Little Thing Called Love!

    The city and county’s Department of Parks and Recreation (DPR) Senior Citizens Program made a splash this year hosting an annual event Valentines Day dance titled Crazy Little Thing Called Love. Sponsored by Bank of Hawaii and DPR. Music by the Royal Hawaiian Band. 850 hearts (people) attended!

  • Can You Trust Wristband Health Readings?

    Rapid advances in healthcare technology allow many older adults to monitor their vital signs with a glance at their wrist. But is the wristband health technology accurate? You’ve probably seen the multitude of health monitors you can strap on your wrist. And you assume that they have passed testing to show that they are accurate…