Tag: TERRY SHINTANI

  • A Better Reason to Eat More

    I have said for years that eating more may be better for weight loss than eating less. At first, people are a bit shocked to hear this until they realize that I mean eating more food — but still eating fewer calories. How is this possible? Here is a simple example. If you eat an…

  • Longevity for All

    Longevity for All by Terry Shintani, MD, JD, MPH from the Oct-Nov 2016 issue of Generations Magazine, Hawai‘i’s Resource for Life

  • Improve Memory & Reduce Pain

    Improve Memory & Reduce Pain by Terry Shintani, MD, JD, MPH from the August-September 2016 issue of Generations Magazine, Hawai‘i’s Resource for Life

  • Beating Cancer

    Beating Cancer by Terry Shintani, MD, JD, MPH from the June-May 2016 issue of Generations Magazine, Hawai‘i’s Resource for Life

  • Our Contributors

    Generations Magazine calls upon Hawai‘i’s experts — from financial and legal advisors to health care professionals and noted chefs — to produce informative and meaningful resources for our local seniors and their families. We are grateful for their contributions. MIGUEL GONZALEZ, President, Catalyst Factor Agency Public Relations, is a former newspaper reporter with the Los…

  • Three Ways to Prevent Alzheimer’s

    Living longer is an important goal — but not if we can’t remember our friends, loved ones and even who we are. Long life is one of the reasons why Alzheimer’s disease (AD) can be so devastating. Here are three important things you can do to prevent Alzheimer’s disease: VITAMIN D This nutrient has long…

  • One Meal at a Time: Reverse aging and disease in 10 days with Dr. Shintani

    One Meal at a Time: Reverse aging and disease in 10 days with Dr. Shintani

    Terry Shintani, MD, JD, MPH, KSJ is a local physician, attorney, nutritionist, author, lecturer, radio show host and community 
advocate. You probably know him best for his whole-person diet programs, such as Eat More, Weigh Less Diet and the Shintani Diet. In 1992, his health program won the highest national award from the U.S. Secretary…