Category: Articles

  • Dentists Are Busy People

    Many patients wish they could enjoy their dentist’s company beyond a quick, customary greeting before their ability to speak is interrupted by the whirr of the drill.

    Like everyone else, dentists have families, hobbies, enjoy their favorite beverage, have bills to pay and look forward to having fun. And just like everyone else, “busy” is a dentist’s life.

    Public education on dental care keeps dentists hopping, too. Commercials for electric toothbrushes, new toothpastes and improved water flossers (by the way, all of these products are great!) focus people on their smiles. The public is also aware of the new advances in dentistry. Dental-related companies advertise ways to straighten teeth, whiten teeth and freshen breath. Dentists must keep up with technology, convenience and new techniques to do the best job possible.

    No wonder dentists are so busy — but with worthwhile results! In a recent national survey, Hawai‘i ranked fifth for oral health. That’s pretty good considering all the sweets we consume and given how much we love crack seed!

    The next time you go to your dentist, you’ll understand why he/she is so engaged and focused.

    I would like to know my patients better, too. But if there is no time for conversation, just know I appreciate how you are taking preventive care of your teeth. Your healthy smile says it all!


    DR. PAUL K. TANAKA, DDS
    4747 Kilauea Ave., Ste. 113, Honolulu, HI 96816
    808-737-6229 | office@paultanakadds.com
    www.paultanakadds.com

    Many patients wish they could enjoy their dentist’s company beyond a quick, customary greeting before their ability to speak is interrupted by the whirr of the drill. Like everyone else, dentists have families, hobbies, enjoy their favorite beverage, have bills to pay and look forward to having fun. And just like everyone else, “busy” is…

  • Alzheimer’s Research: The Science of Hope

    The vision of the Alzheimer’s Association is a world without Alzheimer’s and all other dementia. To realize this vision, we fund research to better diagnose, treat and ultimately cure the disease. In fact, we are the world’s largest nonprofit funder of dementia research.

    A few highlights of our progress:

    Diagnosing the Disease: Biomarkers

    A biomarker is a measurable indicator of the severity or presence of a disease state. As blood pressure is an indicator for cardiovascular disease, or hemoglobin A1C for diabetes, promising research is being done to identify biomarkers for Alzheimer’s disease. There are now ways to measure the presence of amyloid plaque or tau tangles, which are hallmarks of the disease, through imaging, blood tests, saliva, spinal fluid tests and retina screenings. We are optimistic that early diagnosis years before symptoms occur will be possible in the near future.

    Early diagnosis will enable early intervention and preclinical research opportunities to understand changes in the brain and body which lead to mild cognitive impairment and dementia.

    A Healthy Heart = A Healthy Head: Lifestyle

    The brain utilizes about 20 percent of the blood pumped by the heart, so what is good for your heart is good for your head. When people have cardiovascular disease or diabetes, blood vessels don’t work very well. Studies have shown that as many as 80 percent of individuals with Alzheimer’s also have cardiovascular disease.

    The Alzheimer’s Association has championed and funded efforts to understand the role lifestyle plays in keeping our brain (and heart) healthy. Through our U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. POINTER), we evaluate whether lifestyle interventions (diet, physical activity, mind/ brain stimulation, etc.) that target risk factors for dementia protect cognition in older adults who are at increased risk. U.S. POINTER is the first such study to be conducted in a large group in the country.

    Medications

    Pharmacological therapy has a role to play in treatment and potentially, in prevention. As biomarkers become available, therapeutics and other interventions can be introduced earlier, years before symptoms of dementia develop. The science is working. It isn’t a matter of whether we will find a cure for Alzheimer’s disease and other dementia, but when.


    ALZHEIMER’S ASSOCIATION
    1130 N. Nimitz Highway, Ste. A-265, Honolulu, HI 96817
    808-591-2771 | www.alz.org

    The vision of the Alzheimer’s Association is a world without Alzheimer’s and all other dementia. To realize this vision, we fund research to better diagnose, treat and ultimately cure the disease. In fact, we are the world’s largest nonprofit funder of dementia research. A few highlights of our progress…

  • The Price of Pessimism

    Negative thoughts are like parasites silently eating away your health. Can we overcome this harmful habit and beat the odds? I say, “Yes! Definitely!”

    Our state of mind affects our health, so when you think like a pessimist, always expecting the worst, your fight-or-flight response is often stuck on standby. To illustrate, think of worrisome thoughts as revving your car. It’s useful before a race to test the engine, but if you keep gunning it all the time, you will burn out the motor.

    Pessimists tend to have higher blood pressure and triglyceride levels than optimists, according to University of Pittsburgh research. Studies also reveal that a dour outlook can affect your organs, but optimism can boost your health. Jeffrey Huffman, MD, director of cardiac psychiatry at Massachusetts General Hospital in Boston, concludes, “Happy and hopeful people are more likely to exercise, eat healthy and, of course, stop smoking.” In other words, happiness empowers us to take charge of our health.

    Other studies prove that staying positive can tighten the faucet on cortisol, a stress hormone linked to hardening of the arteries. And IL6,
    an inflammatory cytokine, is linked to multiple sclerosis and heart disease. So, looking on the sunny side pays big dividends.

    When you reflect on the past, focus on your accomplishments. Savor the present; expect three good things to happen today. When you count your blessings, there may be even more than three! Start today — your health is your wealth.

    Our state of mind affects our health, so when you think like a pessimist, always expecting the worst, your fight-or-flight response is often stuck on standby. To illustrate, think of worrisome thoughts as revving your car. It’s useful before a race to test the engine, but if you keep gunning it all the time, you…

  • Are You Chasing After the Wind?

    I have seen all the things that are done under the sun; all of them are meaningless, a chasing after the wind.”

    Wow, sounds pretty negative doesn’t it. Yet, many men and women who have lived long enough to reach that mythical status known as “the golden years” find out exactly what King Solomon meant in the above quote. All those years of striving to accumulate wealth, land and power now might seem a bit wasted. Regrets like “Why didn’t I go to more of my daughter’s soccer games?” or “Why didn’t I spend more time with my family?” rise up and begin to haunt us. Many of us wish we knew then what we know now.

    Is it too late to do anything? Is there a way to wind back the clock? If you have been trying to reach back and correct past mistakes but keep ending up failing, consider what C.S. Lewis once said: “You can’t go back and change the beginning, but you can start where you are and change the ending.”

    Lewis makes sense to me, as one who has walked “the pathway of regrets” and ended up even more depressed.

    So what can you do right now — starting today — to begin this turnaround?

    Well, taking a page from my own life journey, meeting one’s spiritual needs first makes the most sense. Once you are back on solid ground spiritually, all the other parts of life begin to stop shaking. For me, making peace with a God who really loves me and is able to do amazing things gave me hope to move forward rather than dwell in the unchangeable past.

    Stop chasing after the wind. Decide exactly what you regret and begin adjusting for what’s ahead. What can I do now? What has to wait? Be proactive and don’t wait for life to just happen.

    Another important step toward finding fulfillment in your golden years is to stop being a loner. We need contact with other people. A church is a great place to begin. Try several churches before settling on one. Try praying before you visit each church. You may be amazed at what happens.

    Finally, please don’t continue chasing after the wind, even if you think you have no other choice or not enough time to change course.

    The great UCLA basketball coach John Wooden once said, “There is only one kind of life that truly wins and that is the one that places faith in the hands of the Savior. Until that is done, we are on an aimless course that runs in circles and goes nowhere.” It’s what I call, chasing after the wind.

    I have seen all the things that are done under the sun; all of them are meaningless, a chasing after the wind.” Wow, sounds pretty negative doesn’t it. Yet, many men and women who have lived long enough to reach that mythical status known as “the golden years” find out exactly what King Solomon meant…

  • Having a Purpose in the Community

    Photo of Logos Bookstore When people hear that I manage a Christian bookstore at age 70, they think I’m crazy — or a religious fanatic. I assure you, I’m neither (but don’t ask my wife!). In light of large stores closing and the Barnes and Noble chain struggling to survive; and when Amazon has changed shoppers’ expectations, why do I think we can still run a brick-and-mortar bookstore — and a Christian one at that?

    The answer goes beyond dollars and convenience. The store began as a vision through people involved with InterVarsity Christian Fellowship (a university campus ministry). It’s about helping to create a community and a network of care for the people who come into our store. The ministry was to “be” God’s word in the marketplace as a business. The store’s name, Logos, actually means “word” in the Greek language.

    The model was to provide a full-service bookstore with an ecumenical selection of books and Bibles, from conservative to liberal. The unique approach to the bookstore was to also appeal to non-church or non-religious customers. Our merchandise, customer service and even our atmosphere were the building blocks for starting new relationships.

    Through our books and resources, we hope people will find answers regarding important topics, from “the meaning of life or faith” to more down-to-earth issues: marital problems; aging and Alzheimer’s; how to help someone going through cancer treatment; how to deal with anger, illness and death; what it means to be a Christian.

    Our mission is to help our customers grow in mind and spirit.

    Because of that purpose, I’m glad to be running this humble bookstore and serving the needs of my island community.


    LOGOS BOOKSTORE OF HAWAII, INC.
    760 Halekauwila St., Ste A, Honolulu, HI 96813-5344
    808-596-8890 | Neighbor Islands: 800-303-1533
    logos@logosbookstorehawaii.com
    www.logosbookstorehawaii.com
    Store Hours:
    Mon – Wed: 9:30 am – 6 pm
    Thurs – Sat: 9:30 am – 7 pm

    When people hear that I manage a Christian bookstore at age 70, they think I’m crazy — or a religious fanatic. I assure you, I’m neither. In light of large stores closing and the Barnes and Noble chain struggling to survive; and when Amazon has changed shoppers’ expectations, why do I think we can still…

  • Mature Workforce Predictions 2020–25

    Carleen MacKay
    Carleen MacKay

    Whether you wish to work in a full-time, part-time or in a just-in-time capacity — for a fee or for free — here are several predictions based on trends and research for you to consider when preparing to work in your 50s, 60s, 70s and beyond (yes, beyond).

    1) The contingent and remote work forces will continue to outpace other ways of working over the next five years. The U.S. contingent (as needed) workforce today is stronger than 40 percent of the overall workforce, with remote full-time or part-time workers at around 5 to 8 percent and growing faster than most can measure. One person predicts (yes, that would be me) the growth rate of remote workers will increase to 25 percent by 2025. These predictions favor mature workers who seek to continue to contribute in unique ways.

    2) The surging wave of automation will continue to affect occupations across the country. However, change that negatively affects many people also positively affects those who are ready. The question is: Are you ready? The future belongs to those who continue to learn. Hawai‘i offers  opportunities for learning from the community college level to adult learning schools, such as the Hawaii Community School for Adults in Honolulu. The school is introducing a bill that would establish a Workforce Readiness Diploma Program for all adults. Follow your legislators and you will continue to see rapid, affordable, lifelong learning opportunities.

    3) The “gray wave” is impacting the workforce. Its effect is expected to multiply — beyond imagination — over the next five years. The Bureau of Labor Statistics states that “Labor force participation is expected to increase fastest for the oldest segments of the population — most notably, people aged 65 and older.”

    4) Volunteering is a high-growth business, one in which the need for volunteers is predicted to expand exponentially through 2025. Where do studies predict that highest growth? The answer is healthcare and active involvement with our island’s youngest and oldest members.

    The future economic and societal health of Hawai‘i will be measured by how we treat our youngest and oldest members.

    If you seek a purpose-driven life and income is not your primary driver, explore the hundreds of volunteer options available throughout the
    islands. Keep in mind that longer, purposeful lifetimes are, in large part, achieved by a commitment to your own active aging goals.

    Volunteering, by the way, is work. If you stop thinking about work under the old definition of the word “job,” you will see that working for the good of others may end up being more rewarding than any career or endeavor you held during your younger years.


    NEW WORKFORCE HAWAII
    Carleen MacKay
    916-316-0143 | carleenmackayhi@gmail.com
    www.newworkforcehawaii.com
    Contact Carleen via her website and receive New Ways to Work, a free PDF book co-written with Phyllis Horner.

    Whether you wish to work in a full-time, part-time or in a just-in-time capacity — for a fee or for free — here are several predictions based on trends and research for you to consider when preparing to work in your 50s, 60s, 70s and beyond (yes, beyond).

  • Walk and Run With Us!

    The Walk and Run Club, powered by Phiten Hawaii, a health and performance product retailer, is a co-sponsor of the nonprofit Hawaii Running Project, a new, free activity for seniors and their families. Walkers and joggers are encouraged to join the healthy fun that starts every Wednesday morning at 9 am. Fun, fitness and camaraderie are open to everyone!

    Gather your friends and family and join the club in front of the ‘Ohana Hale Marketplace Phiten Hawaii store at 333 Ward Ave. (the former Sports Authority location). Groups are created based on who shows up each week. There is plenty of free parking available.

    The walk and run start with a warm-up, a led workout and healthy stretching. Wear sunscreen and sunglasses, and carry your water bottle whenever you exercise. Come prepared for windy and rainy days. After the walk and run, club members have plenty of post-exercise drink and food choices in the marketplace, which opens at 10 am. There may be discounts on shop products or drawings for door prizes. The fun starts every  Wednesday morning and is even more fun with friends!

    For additional details regarding The Walk and Run Club, call Coach Kawika at 808-462-1313 or visit the Hawaii Running Project at www.hawaiirunningproject.com.


    PHITEN HAWAII / WAVES OF ALOHA LLC
    Ohana Hale Marketplace (former Sports Authority)
    333 Ward Ave., Stall 144, Honolulu, HI 96814
    Mon-Sat: 10 am–8 pm | Sun: 10 am–5 pm
    808-888-9639 | www.PhitenHawaii.com

    The Walk and Run Club, powered by Phiten Hawaii, a health and performance product retailer, is a co-sponsor of the nonprofit Hawaii Running Project, a new, free activity for seniors and their families. Walkers and joggers are encouraged to join the healthy fun that starts every Wednesday morning at 9 am. Fun, fitness and camaraderie…

  • Survey Winner Will Celebrate in Las Vegas!

    Pearl Hakulani Robins filled out her Generations Magazine reader survey, hoping she’d win. Soon she’s headed to Las Vegas on a Vacations Hawai‘i deluxe package — no taxis, no lugging suitcases, plenty of legroom on the plane — and four nights at the newly renovated California Hotel. Congratulations Pearl!

    GM reader surveys help us make your senior magazine better. Our target has always been seniors 50 years of age and beyond. Most readers are retired and live independently. Our topics focus on how to retire happily and how to stay happy. Thanks to you, we’ve been able to focus on even more topics of interest to our readers.

    As our ability to live longer lives increases, we are more aware that its what we do with those years that matters. It’s a chance to add new life chapters in health, finances, social activities, spiritual wellness, and of course, caregiving.

    Through our surveys, we are hearing what you’re hungry for — we get it, you’re active! Well, no point in slowing down, right? We aim to be in step with you in order to keep up with you! Who’s idea was it to slow down anyway?

    For a chance to win next time, CLICK HERE and enter now! First prize is a one-year membership to Body & Brain Yoga Tai Chi on O‘ahu. The membership will be good at Kaimuki, Honolulu or Mānoa locations for a full year of exercise, meditation and classes that improve your health. Five others will win a one-year subscription to Generations Magazine.

    Pearl Hakulani Robins filled out her Generations Magazine reader survey, hoping she’d win. Soon she’s headed to Las Vegas on a Vacations Hawai‘i deluxe package — no taxis, no lugging suitcases, plenty of legroom on the plane — and four nights at the newly renovated California Hotel. Congratulations Pearl!

  • A Senior Fair for Oahu’s Windward Side

    The 2nd Annual Generations Magazine Senior Fair at Windward Mall was held on Saturday, Jan. 18. There were many visitors who received valuable information from 44 Generations Magazine partners as well as the opportunity to visit “stamp-card” participants who provided 24 door prizes worth $50 each and a Las Vegas trip from Vacations Hawaii. (Click on image for full size)

     

    Windward Mall provided a great venue, with tables also on the second floor overlooking Center Court.
    Windward Mall provided a great venue, with tables also on the second floor overlooking Center Court.
    Generations partners offered a wealth of information to seniors and their families.
    Generations partners offered a wealth of information to seniors and their families.
    KUMU radio DJ Devon Nekoba talks with GYMGUYZ Urban Honolulu.
    KUMU radio DJ Devon Nekoba talks with GYMGUYZ Urban Honolulu.
    Promotion of this event was supported by Windward Mall.
    Promotion of this event was supported by Windward Mall.
    Hawaii SHIP provided information about its free medicare program.
    Hawaii SHIP provided information about its free medicare program.

    The 2nd Annual Generations Magazine Senior Fair at Windward Mall was held on Saturday, Jan. 18. There were many visitors who received valuable information from 44 Generations Magazine partners as well as the opportunity to visit “stamp-card” participants who provided 24 door prizes worth $50 each and a Las Vegas trip from Vacations Hawaii.

  • Choosing Peace: Our Care, Our Choice

    Choosing Peace: Our Care, Our Choice

    {Play}We are compassionate people who avoid pain and go to great lengths to protect our loved ones from suffering. So why is there controversy about Hawai‘i’s Our Care, Our Choice Act, the aid-in-dying law that allows terminal patients to have medications that will ensure a peaceful passing?

    One night sticks in my memory. Mild-mannered Pete had an aggressive brain tumor that slowly paralyzed him; no therapy would cure it. His wife, Carole, was a genius at finding ways to overcome his growing disabilities — taking him out for lunch,
    to concerts or playing with the grandkids. Pete never experienced the crushing pain I saw with patients on chemotherapy.

    One evening, Carole called and told me Pete’s breathing sounded like gurgling. I rushed to the house to help; I knew the end was near.

    It’s impossible to know what to do or say, but being with loved ones seems to help. Hospice was at the house to ensure Pete was not experiencing pain. His frail chest rose and fell at a rapid pace as he struggled for air for over an hour. Our priest came in and performed the last rites. Pete kept hanging on.

    The family could do nothing but watch him struggle. Even in his delirium, Pete was fighting death to the end. Hospice gave him more morphine and finally the death throes stopped — the first silence in many hours. Tears gave way to funeral preparations and paperwork. Eventually, Carole and the kids’ memories healed; consolation came.

    I don’t have children and won’t be able to afford skilled nursing, so I plan to die at home. Last year, arguments for “dignity in dying” and others against “assisted suicide” honestly confused me.

    Quality of life is my focus. I am in my 70s, and over the summer, I injured my back and couldn’t walk. Physical therapy cured my back, but being disabled for a while made me seriously consider how I would handle being dependent on others for daily care. Will I choose to fight a terminal disease to the last breath like Pete? Not a chance; I am a lover, not a fighter. I’d really like to die in my sleep, peacefully, like my mom did. Can I do that?


    What “Choice” Are We Talking About?
    Getting at the facts about our Hawai‘i law…

    “Compassionate Choice,” “Medical Assisted Death,” “Assisted Suicide” and “Dignity in Dying” are ways people refer to aid-in-dying laws in many states that allow terminal patients to avoid suffering when they die. The various names reflect deeply held feelings people may have about death, dying or end-of-life. Even between friends, the taboo topic is oven avoided, because bringing it up unleashes our worst fears and saddest memories.

    Generations Magazine believes that our readers can only plan for the future and live well if they have all the facts. Smart seniors manage to live independently, enjoy life and prepare themselves for the future, whatever it brings. Akamai seniors also need to consider their options based on Hawai‘i’s recently enacted aid-in-dying law.

    So we found people with the most information about Hawai‘i’s Our Care, Our Choice Act (OCOCA), which has been in effect since Jan. 1, 2019. You can decide the pluses and minuses, understand the knowns and unknowns, and read the facts about how the law is working after its first year in practice.

    Let’s start with an interview with the daughter of a terminally ill woman who used medical aid-in-dying via the OCOCA last year. Kim McAden was very sad to lose her mom, but was glad to be able to honor her mother’s decision to stop prolonging her suffering once there were no more options for a cure.


    The amazing Jeanne Elder (below), age 80, plant designer and owner of Exclusively Bromeliads, sits in her favorite chair in her home in Kane‘ohe, posing for a photo for her daughter. Born on a farm in North Carolina, Jeanne raised her family as a Navy wife, while forging a design career in Miami. Divorce, intelligence and passion led her to new horizons in Hawai‘i — beloved mother, successful businesswoman and world traveler.
    The amazing Jeanne Elder (below), age 80, plant designer and owner of Exclusively Bromeliads, sits in her favorite chair in her home in Kane‘ohe, posing for a photo for her daughter. Born on a farm in North Carolina, Jeanne raised her family as a Navy wife, while forging a design career in Miami. Divorce, intelligence and passion led her to new horizons in Hawai‘i — beloved mother, successful businesswoman and world traveler.

    The Passing of Jeanne Elder,
    Easter Sunday, 2019
    An interview with her daughter, Kim McAden

    “My mother, Jeanne Elder, always had this in her mind since the 1970s. She did not want to be disabled by a terminal disease. I think she didn’t want to be trapped and unable to make her own decisions — particularly if there was no hope for recovery.

    “When my mom was diagnosed with melanoma three years ago, the disease had already escaped the lymph nodes. She went through immunotherapy on O‘ahu and in San Diego. The side effects she suffered were very troubling for her and for us.

    “In January 2019, she had pain in one arm and found the disease had metastasized to her spinal cord. By the end of  February, the cancer progressed and she could walk no longer, but she was not ready to quit. ‘I will still fight,’” she said.

    “By April, Mom felt she had lost her battle with cancer. She didn’t want to leave us, but with melanoma winning, she decided to participate in the Our Care, Our Choice law enacted January 2019. I remember what she said: ‘This needs to happen. I am a resident of Hawai‘i and this is my decision. It’s the law; they have to let me do this.It is my decision.’

    “As her caregiver, I encountered many problems carrying out her wishes under the new law. I was her advocate and my e experience as a purchasing manager for biotech companies gave me the sourcing skills I needed to help her, but everyone in this situation may not have these skills.

    “The Social Worker Association of Hawai‘i was outstanding — they admitted that my mom was their first patient seeking a psychological evaluation for an OCOCA prescription. They offered to put out feelers to their members on Facebook and by email. The in-home psychological evaluation they lined up helped qualify Mom for OCOCA and I cannot emphasize enough what a kindness this assistance was to our family.

    “Mom’s attending oncologist also faced uncharted territory with my mother’s case. After much soul searching, he worked with his staff to create new policies and protocols concerning medical aid-in-dying. When they were in place, he visited my mother at Hospice Hawaii for a final evaluation. It was comforting to know we had his support. We will be eternally grateful for his love and care.

    “Jeanne Elder was a charming, adventurous, passionate, beautiful, independent woman. She fought against the stereotypes beautiful woman face and enjoyed great respect. She owned a successful business and a beautiful home; she took great joy in traveling the world.

    “I wish everyone could understand how peaceful my mom’s passing was. She never lost her dignity. In her bedroom were family, friends, flowers and music. She passed in 30 to 45 minutes. She fell asleep in about 10 minutes and had just a little labored breathing, but her death was very peaceful and beautiful. I feel like she’s a part of all of us now.

    “For readers who are family caregivers and advocates, I encourage them to honor and respect their loved one’s wishes. Be strong, take one step at a time and don’t get overwhelmed. Download all the information you can, ask questions and expect things to change every day. If the pressure gets too great, it’s okay to back out or take a rest — but do try to find someone to take your place. I think this goes for all family members and attending medical staff. There are lots of support resources for you — you are not alone. May your path forward be filled with peace and love, knowing your loved one’s wishes were honored.”

    Kim recalls her mother’s zest for life as she sits in her mother’s chair.
    Kim recalls her mother’s zest for life as she sits in her mother’s chair.

    Is Our Care, Our Choice About Avoiding Pain?
    Pain is not what I am worried about…

    Our first inclination is to think of medically assisted death as a way to avoid pain. But in fact, doctors today have many medications to treat pain. The main service hospice provides is “palliative care,” which does not necessarily treat the condition, but keeps the patient comfortable and controls pain.

    Nevertheless, hospice professionals point out that terminal patients suffer two more things — the debilitating outcomes of their disease and the effects of the curative therapies they undergo, such as surgery, chemotherapy or radiation. Convulsions, incontinence, tremors, hallucinations, disabilities and increasing dependency can rob patients’ dignity. Doctors and hospice nurses will try to modify these problems, but what the patient might consider good quality of life may not return.

    Some patients will resign themselves to decline and embrace death. Others deny the inevitable and fight for every last breath. Until last year, a terminal patient’s only options were to discontinue medications and efforts to keep them alive on machines. And the only way they could hasten their death was to refuse water and food.


    OCOCA Patient Zero Advises,
    “Plan Your Peace”
    An interview with John Radcliffe, former lobbyist and business owner…

    The first terminal patient in Hawai‘i to request a prescription for OCOCA medications to induce sleep and death is still living and able to give us guidance! I call him “Patient Zero.” John Radcliffe was diagnosed with terminal stage 4 cancer in June 2014. When he heard that an aid-in-dying bill was proposed at the Hawai‘i Legislature, he stepped out of retirement to exercise one of his talents — lobbying. John’s passion for the right to legally choose how and when he would die ran deep. He wanted to help extend that choice to everyone while fighting his own terminal cancer. His advice to patients facing death is to take action and plan your end-of-life while you can.

    “I had ‘inoperable cancer’ and they gave me six months to live,” says John. “No law would allow me to choose a peaceful death if my suffering got to be too intense. If I wanted to die at home, there was no way to protect my loved ones from watching me struggle and suffer at the end.

    Advocacy for OCOCA crested when hematologist-oncologist and palliative care expert Charles Miller, MD, became the attending physician for a terminally ill patient, professional lobbyist John Radcliffe (left). Two old family friends joined the fight to give everyone in Hawai’i the legal option of medical aid-in-dying. The legislative act became law a year ago.
    Advocacy for OCOCA crested when hematologist-oncologist and palliative care expert Charles Miller, MD, became the attending physician for a terminally ill patient, professional lobbyist John Radcliffe (left). Two old family friends joined the fight to give everyone in Hawai’i the legal option of medical aid-in-dying. The legislative act became law a year ago.

    “Chemotherapy was rough, but when I felt good enough, I helped push the various aid-in-dying bills in the Hawai‘i’s House of Representatives and Senate. And what do you know? When the law passed, I was still alive — after over 80 rounds of chemo! So I was the first terminal patient in the state to begin the process of getting a prescription for the peaceful death cocktail of medications.”

    John is very clear in his advice to newly diagnosed terminal patients with six months or less left to live.

    “Don’t delay! If you believe your diagnosis, get your affairs in order and plan how you want to spend your last days — how, where and with whom you want to die,” he says. “Cancer is unique for every patient — it goes wherever it wants in your body. It’s going to destroy you and nobody can give you advice (but they will try!). Friends insisted I take every herb, root, berry and leaf. But we have excellent healthcare in Hawai‘i, so if you trust your doctors, do what they tell you.

    “It is most important to free yourself of stress and pressure. You don’t know how much time you really have to find a little peace and happiness for your end-of-life. People don’t think about what really counts and how they will die until it’s upon them. I was fortunate to outlive my first prognosis, but I am pretty content now. If things get rough, I have the confidence of knowing that a peaceful death is within my control. I’m not ready today, but I will know the time,” he says.

    John was a teacher in Chicago before he moved to O‘ahu in 1980. A lobbyist and small business owner, he was the perfect terminal patient to “test the waters” and determine if the law would work for the first patient. He already knew Dr. Chuck Miller, former head of hematology and oncology at Kaiser Permanente, and now working part-time in his retirement as an aid-in-dying specialist for Kaiser. Dr. Miller helped advocate for OCOCA by providing our legislature medical data and testimony based on his decades of clinical experience with thousands of terminal cancer patients.

    But after John qualified for OCOCA and Dr. Miller prescribed the approved medications, it took John 60 days to get his prescription filled! By law, the drugs must be formulated by a pharmacist licensed by the State of Hawai‘i to “compound” or mix up the specific combination of medications. Fortunately, ElixrRx in Kailua meets all the state standards.

    When John eventually does choose to use his medications, he will have to take an anti-nausea pill 45 minutes before he drinks the drugs. The powders come in separate vials, so he, a nurse or family member will mix them together and add water. Then, John must drink the medication cocktail himself. A nurse or loved one may help him hold the cup or put a straw in the cup, but he will “administer” the drugs to himself. That’s how the law works.

    In the last four, going on five “bonus” years of John Radcliffe’s life, he has connected with family and enjoyed some of the retirement for which he worked so hard. “A son I never knew I had searched me out. He brought my grandchildren and great grandbabies to visit me! They are a wonderful family, and getting to know them (they all look like me) has brought unspeakable joy,” says John. He says substituting stress with joy has helped him develop a profound sense of gratitude for every day.

    “And in a way, my life is really better than it has ever been,” he says.

    John expresses the contentment medical aid-in-dying can bring to terminally ill patients while they are still living. In Oregon and Washington, a quarter of the patients who receive prescriptions for the medications don’t take them. Just knowing that they have options is enough. So, John Radcliffe’s advice to “plan your peace” is solid.


    Medical Aid-in-Dying is Old News
    Where can I find the official facts for Hawai‘i residents?

    Medical aid-in-dying is now legal in nine states. For 25 years, Oregon citizens have been able to self-administer medications to hasten death. In 1992, Gov. Ben Cayetano’s Blue Ribbon Committee proposed a Hawai‘i Death with Dignity law, but it was defeated by the slimmest of margins. By 2017, support among Hawai‘i registered voters for Our Care, Our Choice was close to 80 percent. Still, the bill was tabled until the 2018 legislative session, when it passed by a wide margin.

    In April 2018, Gov. David Ige signed the Our Care, Our Choice Act. As previously mentioned, the law went into effect just over a year ago. National nonprofit Compassion & Choices, with decades of experience in Oregon and many other states, provided essential data and patient experiences for Hawai‘i legislators to consider. Our law resembles Oregon’s but has added patient safety provisions that reflect our more conservative culture. (CLICK HERE here for online resources.)


    Dr. Charles Miller, MD, Director of the Aid-in-Dying Program, Kaiser Permanente
    Dignity, autonomy, control over my options at my end-of-life — now that interests me…

    Chuck Miller, MD, began volunteering with Compassion & Choices in 2002. He came to Honolulu in 1999, was head of hematology and oncology at Tripler Army Medical Center, and chief of hematology-oncology at Kaiser Permanente. After retiring, he supported Hawai‘i’s OCOCA legislation and now practices part-time at Kaiser Permanente to help administer the aid-in-dying program for terminally ill patients. He explains that his medical opinions are not necessarily the policies of Kaiser, because he is still researching ways to improve OCOCA procedures.

    “I am very impressed with Kaiser and its integrated healthcare system that delivers good palliative care to terminal patients. Every patient is unique, and Kaiser brings together all the medical, social and coordinated hospice support needed for each patient’s individualized journey.

    “People always ask me why people would choose medical aid-in-dying if they’re going to die anyway. Intuitively, we guess it is a move to avoid pain, but doctors have great options for managing pain. Hospice is all about managing pain for terminal patients.

    “What I observe is that medical aid in dying gives people back the control that they lose to their disease. Overwhelming disease and complicated treatments rob their identity, self-worth and autonomy. Terminal disease is the tail wagging the dog, which is the patient family and care team. So, planning out how, when, where and with whom you will die has the effect of restoring autonomy and a sense of control and self-esteem.

    “Experience from 22 years of legal medical aid in dying in Oregon shows us that some patients who ask for the medication don’t take it. We see the same thing in Hawai‘i. This year, a total of 44 Kaiser patients made requests for medical aid in dying; 42 were deemed eligible by the state DOH. Of those, 21 patients received prescriptions and 10 self administered the medications. Another 15 died of their diseases without taking the medication. Still, all had options and felt in control.

    Filling OCOCA prescriptions is a specialty service of pharmacists like Jake Blechta, who is licensed by the State of Hawai‘i for compounding medications.
    Filling OCOCA prescriptions is a specialty service of pharmacists like Jake Blechta, who is licensed by the State of Hawai‘i for compounding medications.

    “The patients I feel bad about are the ones who want the OCOCA option but don’t survive the 20-day waiting period. I can tell at that first evaluation meeting whether the patient is going to live for three weeks. This year, six of my terminal patients died too soon to meet state requirements. I encourage terminally ill patients to plan end of life options as soon as they know they have six months or less to live. Don’t wait. See if your family doctor will support you through end-of-life.

    “The good news is that the Hawai‘i law is working as intended. OCOCA patients experienced peaceful deaths, and there were no incidents of coercion, abuse or medications falling into the wrong hands. Kaiser follows up with OCOCA families and all expressed satisfaction that the patient received the treatment they wanted.

    “It’s so important that family caregivers seek hospice care as loved ones near end-of-life. Hospice services help both patient and family before, and immediately following death. Besides administering pain medications, they interact with the doctor who pronounces time of death, help fill out records and call the mortuary to collect the body. For the sake of your family, engage hospice for terminal patients.

    “If we all tell a friend about what we learned about OCOCA this year, we can offer many more terminal patients this important option.”

    Aid-in-Dying Prescriptions:
    Pharm D Jake Blechta
    ElixRx Pharmacy, Kailua

    So, what will self-administering the aid-in-dying medication really be like?

    After a patient’s request to qualify for medical aid in dying is approved by DOH, his or her doctor prescribes medications that induce sleep and s peaceful death.

    Jake Blechta, Pharm D, owns ElixRx, an independent specialty pharmacy on O‘ahu. In 2019, Blechta filled the most aid-in-dying prescriptions in the state. He is specially licensed to “compound” the prescription for each individual patient, according to legal guidelines.

    “I counsel all my patients how to take their prescriptions, but Kaiser treatment teams have already reviewed drug affects and how to self-administer, so families do not have many questions.

    “OCOCA-qualified patients receive two different anti-nausea pills to take one hour before they plan to drink the main drug. After an hour, they or their caregiver mix the powdered drug compound into six ounces of liquid. They may use any non-dairy beverage the patient is used to drinking — water, juice or even a cocktail — and mix it very well. The resulting liquid is pretty thick and the patient must drink it right down, because I don’t think it tastes very good.

    “Patients can expect to fall asleep quickly, within the first hour, and then pass peacefully in their sleep within four hours. It appears that some patients get the drugs for reassurance and end up not needing to take them,” says Blechta.

    •  •  •

    So there we have it. Death and dying will always challenge us. For some, it is a matter of faith; others want to make sense out of our lives, say goodbyes or make amends. Getting our affairs in order takes many forms.

    Plantation values teach us to prepare for the worst; hope for the best. The days usually roll out somewhere in the middle of what we can handle. If you have loved ones who are terminally ill, support their choices with joy. If you are nearing the end of your life and need help to get your ducks in a row, be sure to share your plans with your loved ones, family and medical team. You may need some assistance choosing your peace.

    Terminal Patients Must Meet the Following DOH Requirements:
    • Hawai‘i state resident 18 years of age or older
    • Diagnosed terminal illness with six months or less to live
    • Able to self-administer the aid-in-dying medication
    • Make two oral requests not less than 20 days apart to your Hawai‘i-licensed attending physician
    • Mentally capable of making a voluntary, informed decision (without coercion)
    • Able to complete one written request and declaration signed by two independent witnesses and written in a specific format
    • Meet the OCOCA criteria with a consulting attending physician and a mental health counselor

    Online Resources
    – DOH: The Our Care, Our Choice Act www.tinyurl.com/DOH-OCOCAInfo
    – DOH Written Request Form www.tinyurl.com/DOHWrittenReqForm
    – DOH Attestation Form www.tinyurl.com/DOHAttestationForm (Medicare can pay for the  medication but only from Hawai‘i state funding.)
    – SHIP Hawaii: 808-586-7299 on O‘ahu, 888-875-9229 on neighbor islands
    – Compassion & Choices Hawaii Resources www.compassionandchoices.org
    – Kōkua Mau Resources www.kokuamau.org

    By Katherine Kama‘ema‘e Smith

    Photography by Brian Suda

    Dying at home can be traumatic for loved ones. We long for a peaceful walk into a beautiful sunset. But most have never seen anyone die and that first indelible experience will stick with us. We may wish to die in our sleep, suffer an accident where we “never knew what happened” or drop dead…

  • Before Selling, Back Up & Purge

    {Play}Before trading in or selling your mobile devices, cellphones or tablets, be sure no sensitive data is left behind that may put you in jeopardy. Here are a few basic steps to reduce the risk of being victimized.

    ■ Perform a complete BACKUP of the device to a computer or cloud service. For Apple-based devices, use iCloud; Android-based, use Google Drive. It’s a good habit to routinely back up all devices, even if you don’t plan to sell them.
    ■ Delete ALL sensitive information.

    • Personal information (name, date of birth, Social Security number, contacts and passwords)
    • Financial information (names of banks, credit card information and account numbers)
    • All programs and apps installed
    • Internet history and searches
    • Contacts or Address book files
    • Call logs of telephone numbers
    • Text messages sent and received
    • Conversations and messages in your messaging app (i.e. Facebook Messenger)
    • Photos and videos

    ■ Restore device to FACTORY settings by selecting “Reset” in your device settings.

    You can ask your cellular phone service provider do it for you in your presence. Use this list to check that your data has been removed.

    If you plan to do it yourself, research exactly how to back up and reset your device.


    THE DEPARTMENT OF THE PROSECUTING ATTORNEY
    1060 Richards St., Honolulu, HI 96813
    808-768-7400 | Office hrs: Mon – Fri, 7:45 am – 4:30 pm
    www.honoluluprosecutor.org/contact-us/

    Before trading in or selling your mobile devices, cellphones or tablets, be sure no sensitive data is left behind that may put you in jeopardy. Here are a few basic steps to reduce the risk of being victimized.

  • Please Take Your Car Keys!

    {Play}You would not place a welcome mat outside your car for criminals or hire someone to waive around a sign by your vehicle saying “steal this,” but that is exactly what many drivers do when they leave their keys in their vehicles.

    As a prosecutor, no crime gets me more upset than one that could have been easily prevented. It seems like a common occurrence for the police to call me to tell me they arrested a car thief who stole a car with the keys left in it.

    Just last month, an elderly gentleman from Waianae had his classic car taken from his garage; in Ewa Beach, a woman had her car taken from a restaurant parking lot; in downtown Honolulu, a law partner had his $100,000 Tesla taken from a parking garage. They had all left keys in the car.

    One might think that these drivers got what they deserved and should suffer the consequences of their lapses in judgement, but the crime does not stop with the single stolen car. Over the past months, my office has seen stolen cars used in a series of purse snatchings that have resulted in injuries to elderly victims; stolen cars smashing into storefronts (like Macy’s at Ala Moana) and thefts from big box stores. These crimes most likely would not have occurred if the criminal was forced to use his or her own vehicle that could easily be traced to the owner.

    Drivers need to realize that car thieves are lazy losers for the most part. If they feel your car is too difficult to steal, they’ll just give up on your car and go home. Or they might go to another vehicle if that driver left his or her keys in the car (they are seemingly everywhere and easy to find).

    If you do have the wherewithal to remove your keys from the car while out and about, another bit of advice would be to not make your keys easily accessible in your garage or home.

    Last week, a criminal who was fleeing from the police ran into an open garage, opened the connecting door to the house, and simply reached in and grabbed the car keys. He was able to easily start the car and avoid arrest. We often see car thefts in association with home burglaries, because the keys are easy to find and make carting off stolen items from the house convenient with the victims even supplying the getaway car!

    So please take your keys and avoid unnecessary frustration and financial loss. You will also be stopping potential ripple effects, including other crimes that can be committed with your car.

     


    If you suspect elder abuse, call these numbers:
    – Police: 911
    – Adult Protective Services: 808-832-5115
    – Elder Abuse Unit: 808-768-7536
    If you have questions about elder abuse, call or email:
    808-768-7536 | ElderAbuse@honolulu.gov

    You would not place a welcome mat outside your car for criminals or hire someone to waive around a sign by your vehicle saying “steal this,” but that is exactly what many drivers do when they leave their keys in their vehicles. As a prosecutor, no crime gets me more upset than one that could…