Katherine Kama‘ema‘e Smith | Mar 28, 2020 | April - May 2020, Cover Story
In his epic historical novel Hawai‘i, James A. Michener created fallible heroes and villains who have lived in our memories for over 60 years now. But when the missionaries are interpreted in the norms of their times, the tenets of their beliefs, we see their abiding faith to bring the gospel of peace to Henry Ōpūkaha‘ia’s people. The fruits of their labor persist, and in 2020, we celebrate 200 years of teaching God’s word and singing sacred hymns that inspire faith, hope and love.
Christopher Duque, Cybercrime Investigator, DPA | Mar 28, 2020 | April - May 2020, Wisdoms
How do you know that you are the target of a scam? Here are some red flags that you should be aware of…
Scott Spallina, Senior Deputy Prosecuting Attorney | Mar 28, 2020 | April - May 2020, Wisdoms
My wife loves free things. When we go to any expo at the Hawaii Convention Center or the Blaisdell, she’ll be the one hoarding free pens and reusable bags. So, I should not have been surprised when she stopped at a table run by a hotel chain that was offering a free dinner, six hours of validated parking in Waikīkī and a two-night stay at a hotel. According to the salesman, all we had to do was review a hotel from pictures they would show us. The whole process would take only 120 minutes (not two hours?).
Stephen B. Yim, Attorney at Law | Mar 28, 2020 | April - May 2020, Wisdoms
Siblingship is the state of being related or interrelated, or a state of affairs existing between one of two or more individuals having one common parent. The term describes the unique, dynamic relationship existing between siblings. Siblings begin their relationship at a very young age. They experience joys and setbacks together — laugh and cry together. And through fighting, they can learn conflict resolution together. No other relationship is like siblingship.
Garrett Wheeler, District Sales Manager, Financial Advisor – Mutual of Omaha | Mar 28, 2020 | April - May 2020, Wisdoms
In life, we always have options. And when it comes to covering the costs of long-term care, it is no different. In this article, I’ll share a few viable strategies you can use to help cover the future costs of care in our Aloha State. It is by no means all-encompassing and exhaustive, but meant to get you thinking on this critically important topic.
Scott A. Makuakane, Counselor at Law, Est8Planning Counsel LLLC | Mar 28, 2020 | April - May 2020, Wisdoms
Estate planning is the process of protecting that which is important and then passing those important things on to our loved ones and future generations. Many concepts that are central to Hawaiian culture are particularly applicable to estate planning. Starting with the concept of ‘ohana (a very inclusive notion of family), all the way through lokahi (a sense of unity — especially appropriate at the passing of a loved one), estate planning and the culture of our islands interweave to form a rich tapestry of aloha.
Michael W. K. Yee, Financial Advisor and Certified Financial Planner | Mar 28, 2020 | April - May 2020, Wisdoms
When it comes to personal finance, what works for one person doesn’t necessarily work for another. That’s why money misconceptions can be so d dangerous. Here are four common money myths you may have heard — and perhaps even believe — that need to be put to rest once and for all…
Rick Tabor, Rotarian, Rotary District 5000, Hawai‘i | Mar 28, 2020 | April - May 2020, Programs & Services
On Feb. 14, Hawai‘i District 5000 Rotary Clubs sponsored 42 island high school students for the Rotary Youth Leadership Awards camp at Salvation Army’s Camp Homelani in Waialua. Activities encourage leadership, citizenship and personal growth. Evidence-based, fun-filled experiences promote community service above self and develop youth empowerment for students who demonstrate potential leadership skills.
Jane Burigsay, Social Security Public Affairs Specialist in Hawai‘i | Mar 28, 2020 | April - May 2020, Programs & Services
Now that your Hawai‘i driver’s license does not have your Social Security number on it, you may need to get an original or replacement card to use as a separate piece of identification. Getting or replacing your Social Security card is a free service. You can use a my Social Security account to request a replacement Social Security card online if you…
Ronald P. Han Jr., Colonel, (USAF, Ret), Director, State Office of Veterans’ Services | Mar 28, 2020 | April - May 2020, Programs & Services
The State Office of Veterans’ Services’ (OVS) motto is “proud to serve those who served their country.” We accomplish our mission by reaching out to eligible veterans and helping them file service-connected disability claims for benefits and entitlements they’ve earned through military service. We have offices on Kaua‘i, Maui, Kona, Hilo, Tripler Army Medical Center and Diamond Head. We travel to Moloka‘i monthly and Lāna‘i quarterly. OVS-accredited counselors work very hard to assist all veterans who are separating or retiring from active service.
Mapuana Taamu, Certified Positive Approach to Care® Trainer | Mar 28, 2020 | April - May 2020, Giving Care
As a dementia educator, I am often asked why people living with dementia (PLWD) ask the same question over and over again. My reply is, “Because their brain is failing.” Every day, PLWDs are going through chemical and physical brain changes. Due to brain failure causing multiple problems with short-term memory, a PLWD can get themselves caught in a loop of asking the same questions. Here are some suggestions for the next time you recognize the start of another loop of questions.
Eileen Phillips, RN, Attention Plus Care | Mar 28, 2020 | April - May 2020, Giving Care
Compassionate care involves addressing the needs of the individual as a whole — their physical, emotional, social and spiritual needs. While providers dedicate themselves to managing the physical symptoms of aging and disease, seniors may experience other pain as well, on a mental and spiritual level. Why is this happening to me? What will happen when I die? Will my family survive my loss? How will I make it through this? The time has come for us to find other avenues to help our family members cope.
Kona Smith, Director, Ohana Hearing Care | Mar 28, 2020 | April - May 2020, Health
Hearing loss is one of the most common health issues for seniors. The good news is that modern hearing aids are very effective in correcting hearing loss. Be aware that not all hearing aids are the same and not all providers are equal. Here are some tips that will ensure that you or a loved one get the best results when buying a hearing aid.
Jen Angeli, Energy Healing Center Director, Mānoa | Mar 27, 2020 | April - May 2020, Health
With so many different virus strains circulating, a flu shot is not the only defense for staying healthy. Preventative measures are the key to keeping illness at bay and avoiding giving the unwanted gift that keeps on giving. By being proactive and having a plan, you can raise the odds of staying flu-free.
Katherine Smith, MT(ASCP) SBB | Mar 27, 2020 | April - May 2020, Health
Persons over 55 with chronic diseases can die from the flu and COVID-19, the disease caused by the coronavirus. These diseases enter your lungs through your eyes, nose or mouth. Most people pick up viruses left on surfaces by infected persons. Flu bugs can live on surfaces, clothing and towels for up to two weeks! Since we touch our faces up to 90 times a day, breaking that habit will help keep us healthy.
Yunsim Suehisa, Physical Therapist, Makai Mobile Rehab (In-Home PT) | Mar 27, 2020 | April - May 2020, Health
It is part of our practice to ensure our patients drink ample water during a physical therapy session. The fact that water counts for 95 percent of the brain, 82 percent of blood and 73 percent of muscle tissue explains how important it is to be hydrated. Dehydration can pose serious health problems for older adults, especially with Hawai‘i’s hot, humid weather. Dehydration symptoms that increase fall risk are dizziness, weakness, fatigue, confusion and low blood pressure.
Amy Rhine, MD, Medical Director, MDX Hawai‘i | Mar 27, 2020 | April - May 2020, Health
More than 50,000 Americans die each year from colorectal cancer. The heartbreaking thing is that most of these deaths could have — and should have — been prevented. Screening is the No.1 way you can reduce your risk of colon cancer. If found early, colon cancer is one of the most treatable forms of the disease.
Julie Moon, Physical Therapist | Mar 27, 2020 | April - May 2020, Health
The popularity of the foam roller has been growing so steadily in the world of fitness that it is often used as a cure-all for many different conditions. It is a great tool for increasing mobility of the spine and soft tissue if used correctly. If it’s not used the right way, you could be doing more harm than good.
Kathy K. Sato, Licensed Acupuncturist | Mar 27, 2020 | April - May 2020, Health
There are many ways of honing your mental sharpness and helping your brain stay healthy. You could work on jigsaw puzzles, listen or play music, learn a new language, use your non-dominant hand or even socialize. Doctors often use specific neurological exams to assess the integrity of the central nervous system. One could take these same neurological exams and use them to exercise or to rehabilitate specific areas of the brain.
Generations Magazine Staff | Mar 27, 2020 | April - May 2020, Living Life
A Greek proverb says, “A society grows great when old people plant trees under whose shade they will never sit.” This is the basis for an expanding network that is harnessing the power of the over-50 age group. The demographic landscape has changed over time, requiring a paradigm shift regarding what we think and how we feel about people over 50 — including how they work and contribute to society.
Tulimalefo‘i Sagapolu, Certified HOT HULA Fitness® Matua Instructor | Mar 25, 2020 | April - May 2020, Living Life
The HOT HULA fitness® Matua workout provides exhilarating exercise using Polynesian dance moves. Matua is a Māori word meaning elder or parent, so this fitness routine is geared to seniors, but can also be enjoyed by all age groups and fitness levels. Anyone who enjoys dancing and keeping fit can benefit from this exercise with a Polynesian flair.
Dailyn Yanagida, General Manager, Amazing Care Network | Mar 25, 2020 | April - May 2020, Living Life
Do you recall in your younger days having lots of friends? Did you have so many that your social calendar always seemed full? As we age, our social network changes. Our friends may move away, enter careers that take us in different directions, or get busy with family activities. While our social network may look different now, it is still important to maintain a group of family and friends. Studies have shown a direct correlation between life satisfaction and the presence of social networks with older adults 50 and over.
Jennifer Borja-Johnson, Connect America | Mar 25, 2020 | April - May 2020, Living Life
Spring cleaning can be a satisfying experience for seniors, but it’s important to do it safely. Take your time, rest often and stay hydrated. Do not climb on furniture or a ladder. Ask for help. Staying safe is more than wearing an alert device. Work safely so you don’t have to activate it!
Generations Magazine Staff | Mar 25, 2020 | April - May 2020, Living Life
The Hawai‘i State Archives is a little-known, virtually untapped (by most of us) compilation of Hawai‘i’s history. It’s mission is to ensure open government by preserving and making accessible the historic records of state government and to partner with state agencies to manage their records. The division is organized into two branches — the Historical Records Branch, which is accessible to the public, and the Records Management Branch, which does not offer services directly to the public.
Sarah Shim, President, Kwock Hing Society and Board Member Maui Chinese Club | Mar 25, 2020 | April - May 2020, Living Life
The Shim family documents their genealogy to Emperor Hwang Ti, China’s first emperor, who began building the Great Wall. In the 1860s, Shims from Kwangtung Province across the China Sea from Hong Kong took advantage of agricultural and business opportunities in Kula, and worked hard to improve life in Upcountry Maui.
Generations Magazine Staff | Mar 25, 2020 | April - May 2020, Living Life
Jane Hiranaga volunteers as a greeter for her senior community at The Plaza Assisted Living at Waikīkī. She also organizes group outings to Mānoa Valley to visit her granddaughter, Erin Uehara, a specialty chocolatier and owner of the Choco Le‘a chocolate shop.
“Who doesn’t love chocolate?” says Erin.
Annette Pang, Family Caregiver Coach and Life Transition Advisor | Mar 24, 2020 | April - May 2020, Living Life
Even the most solid sibling dynamic can erupt into arguments when it comes to the health and welfare of beloved parents who are beginning to show signs of frailty.
Paul K. Tanaka, DDS | Mar 24, 2020 | April - May 2020, Column
Many patients wish they could enjoy their dentist’s company beyond a quick, customary greeting before their ability to speak is interrupted by the whirr of the drill. Like everyone else, dentists have families, hobbies, enjoy their favorite beverage, have bills to pay and look forward to having fun. And just like everyone else, “busy” is a dentist’s life.
LJ Duenas, Executive Director, Alzheimer’s Association | Mar 24, 2020 | April - May 2020, Column
The vision of the Alzheimer’s Association is a world without Alzheimer’s and all other dementia. To realize this vision, we fund research to better diagnose, treat and ultimately cure the disease. In fact, we are the world’s largest nonprofit funder of dementia research. A few highlights of our progress…
Setsuko Matsuoka | Mar 24, 2020 | April - May 2020, Column
Our state of mind affects our health, so when you think like a pessimist, always expecting the worst, your fight-or-flight response is often stuck on standby. To illustrate, think of worrisome thoughts as revving your car. It’s useful before a race to test the engine, but if you keep gunning it all the time, you will burn out the motor.
Steven Kawamura | Mar 24, 2020 | April - May 2020, Column
I have seen all the things that are done under the sun; all of them are meaningless, a chasing after the wind.” Wow, sounds pretty negative doesn’t it. Yet, many men and women who have lived long enough to reach that mythical status known as “the golden years” find out exactly what King Solomon meant in the above quote. All those years of striving to accumulate wealth, land and power now might seem a bit wasted.
Carl Ashizawa, Manager, Logos Bookstore of Hawaii Inc. | Mar 24, 2020 | April - May 2020, Column
When people hear that I manage a Christian bookstore at age 70, they think I’m crazy — or a religious fanatic. I assure you, I’m neither. In light of large stores closing and the Barnes and Noble chain struggling to survive; and when Amazon has changed shoppers’ expectations, why do I think we can still run a brick-and-mortar bookstore — and a Christian one at that?
Carleen MacKay, Emerging Workforce Expert | Mar 24, 2020 | April - May 2020, Column
Whether you wish to work in a full-time, part-time or in a just-in-time capacity — for a fee or for free — here are several predictions based on trends and research for you to consider when preparing to work in your 50s, 60s, 70s and beyond (yes, beyond).
Toshi Nomura, Vice President Phiten Hawaii/Waves of Hawaii | Mar 24, 2020 | April - May 2020, Senior News
The Walk and Run Club, powered by Phiten Hawaii, a health and performance product retailer, is a co-sponsor of the nonprofit Hawaii Running Project, a new, free activity for seniors and their families. Walkers and joggers are encouraged to join the healthy fun that starts every Wednesday morning at 9 am. Fun, fitness and camaraderie are open to everyone!
Generations Magazine Staff | Mar 24, 2020 | April - May 2020, Senior News
Pearl Hakulani Robins filled out her Generations Magazine reader survey, hoping she’d win. Soon she’s headed to Las Vegas on a Vacations Hawai‘i deluxe package — no taxis, no lugging suitcases, plenty of legroom on the plane — and four nights at the newly renovated California Hotel. Congratulations Pearl!
Sherry Goya, Generations Magazine Staff | Mar 24, 2020 | April - May 2020, Senior News
The 2nd Annual Generations Magazine Senior Fair at Windward Mall was held on Saturday, Jan. 18. There were many visitors who received valuable information from 44 Generations Magazine partners as well as the opportunity to visit “stamp-card” participants who provided 24 door prizes worth $50 each and a Las Vegas trip from Vacations Hawaii.
Katherine Kama‘ema‘e Smith | Feb 4, 2020 | Cover Story, February - March 2020
Dying at home can be traumatic for loved ones. We long for a peaceful walk into a beautiful sunset. But most have never seen anyone die and that first indelible experience will stick with us. We may wish to die in our sleep, suffer an accident where we “never knew what happened” or drop dead while enjoying a favorite activity. But the odds are even — just as many people suffer and fight death to the last breath. Loved ones who witness such death throes simply don’t talk about it.
Christopher Duque, Cybercrime Investigator, DPA | Feb 4, 2020 | February - March 2020, Wisdoms
Before trading in or selling your mobile devices, cellphones or tablets, be sure no sensitive data is left behind that may put you in jeopardy. Here are a few basic steps to reduce the risk of being victimized.
Scott Spallina, Senior Deputy Prosecuting Attorney | Feb 4, 2020 | February - March 2020, Wisdoms
You would not place a welcome mat outside your car for criminals or hire someone to waive around a sign by your vehicle saying “steal this,” but that is exactly what many drivers do when they leave their keys in their vehicles. As a prosecutor, no crime gets me more upset than one that could have been easily prevented.
Stephen B. Yim, Attorney at Law | Feb 4, 2020 | February - March 2020, Wisdoms
Over 54 million adults and children in the U.S. have a disability. The concerns of parents of disabled children are the same for most any parent — ensuring that their children are safe, happy and live a meaningful life. Some children may be unable to earn a living. Both the federal and state governments understand this and provide benefits so that they receive food, shelter and medical care.
Scott A. Makuakane, Counselor at Law, Est8Planning Counsel LLLC | Feb 3, 2020 | February - March 2020, Wisdoms
Protecting personal privacy is generally a good thing, but can also have unexpected results. Consider the plight of a 90-year-old lady (“Nancy”) who was the life of her weekly exercise classes. Nancy was very well known for youthful outlook and zest for life.
So when Nancy missed class one day, her friends tried to contact her. All they were able to learn was that she had been moved to a nursing home.
Michael W. K. Yee, Financial Advisor and Certified Financial Planner | Feb 3, 2020 | February - March 2020, Wisdoms
Those who do not have children tend to have more financial flexibility to pursue their goals throughout life and retirement. This makes sense when you consider that the cost of raising a child from birth to adulthood is currently estimated at $233,610 (before you factor in college). However, childless singles and couples still need to manage their future financial needs.
Jane Burigsay, Social Security Public Affairs Specialist in Hawai‘i | Feb 3, 2020 | February - March 2020, Programs & Services
Each year, we announce the Social Security (SS) annual cost-of-living adjustment (COLA). In 2020, nearly 69 million Americans are receiving a 1.6 percent increase in their SS benefits and Supplemental Security Income (SSI) payments.
Rick Tabor, Operations Manager, Right at Home, In Home Care & Assistance | Feb 3, 2020 | February - March 2020, Programs & Services
The Rotary Club of Honolulu is teaming with Miracle Ear Foundation’s Gift of Sound™ program, which provides free hearing aids to those that qualify. The application fee is $150, which includes a hearing assessment, hearing aid fittings and follow-up adjustments. While supplies last, the Rotary Club of Honolulu will assist those who can not afford the $150 application fee through its Can You Hear Us Now? program.
Tori Abe Carapelho, President and CEO, Navian Hawaii | Feb 3, 2020 | February - March 2020, Giving Care
Navian Hawaii is grounded in a comprehensive care philosophy, providing an interdisciplinary program of care to support patients and their loved ones’ physical, psycho-social, emotional and spiritual well-being. Complementary therapies are a vital part of this care philosophy.
Kona Smith, Director, Ohana Hearing Care | Feb 2, 2020 | February - March 2020, Giving Care
Evaluate the logistics and duration of the care you want and need. If seniors prefer to stay at home for comfort and convenience, the family should consider long-term, in-home caregivers who are part-time, full-time or can reside in-home. Those needing specialized care or end-of-life care often chose full-time caregivers, whose skills, credentials and fees vary.
Mark Tsuda, Executive Director, Ilima at Leihano in Kapolei | Feb 2, 2020 | February - March 2020, Giving Care
Is it the right fit? Will the community support your wants, needs and desires? When you or a loved one consider senior living, questions and options can become overwhelming.
Mapuana Taamu, Certified Positive Approach to Care® Trainer | Feb 2, 2020 | February - March 2020, Giving Care
In previous articles that I’ve written for Generations Magazine, I mention the GEMS® states of dementia. There are six GEMS®: Sapphire, Diamond, Emerald, Amber, Ruby and Pearl. The last state, Pearl, signifies that the end of life is nearing. In the Pearl state, bodily functions are shutting down, the person is likely to spend most of their time in bed and may have muscle atrophy or contractures.
Eileen Phillips, RN, Attention Plus Care | Feb 2, 2020 | February - March 2020, Giving Care
As parents age and grown-up children take on more responsibilities in managing their care, unforeseen challenges often arise. The roles of parent and child reverse as adult offspring increasingly manage the often complex affairs of their parents. This change can create tension when family members share more time together, such as at get-togethers and holiday celebrations.
Randall Mau, MBA, VP Medical and Business Relations, Cardax Inc. | Feb 2, 2020 | February - March 2020, Health
As Time Magazine put it in its 2004 cover story, “Inflammation is the body’s first defense against infection, but when it goes awry, it can lead to heart attacks, colon cancer, Alzheimer’s and a host of other diseases.” Understanding and managing inflammation is key to health and longevity.
Paul K. Tanaka, DDS | Feb 2, 2020 | February - March 2020, Health
The field of dental implants is one of the fastest growing areas in dentistry. In 2019, over 3 million implants were placed in the United States and that number is predicted to grow in 2020. Dental implants are very popular due to the high success rate of the procedure (over 90 percent) and the results of these implants are very beneficial.
Christina Marzo, MD, Kuakini Primary Care Clinic | Feb 2, 2020 | February - March 2020, Health
Hawai‘i may not have snowy winters, but we still experience a seasonal increase in cold and flu infections. Here are some tips to help you and your loved ones survive the season.
Kahala Howser, Wellness and Events Manager, Hawai‘i Dental Service | Feb 2, 2020 | February - March 2020, Health
A healthy smile should last well into your retirement years. Many believe it’s natural for teeth to deteriorate as they age, but it’s possible to maintain healthy teeth and gums for life. Consider these tips to keep your smile healthy…
Amy Rhine, MD, Medical Director, MDX Hawai‘i | Feb 2, 2020 | February - March 2020, Health
February, the month that includes Valentine’s Day, is also American Heart Month, reminding us to take care of our hearts. “Heart disease” refers to several types of heart conditions. The most common type is coronary artery disease, which can cause a heart attack.
Jason Dacumos, Owner, Physical Therapist, Makai Mobile Rehab | Feb 2, 2020 | February - March 2020, Health
One of the most common causes of injuries in the elderly is due to falling backward. This type of fall can lead to serious injuries to the hips, spine, head, arm and/or wrists, depending on how someone lands. Ultimately, the best way to avoid serious injury is to prevent the fall from ever happening.
Kathy K. Sato, Licensed Acupuncturist | Feb 2, 2020 | February - March 2020, Health
Many people who suffer from a stroke lose hope and resign themselves to their “new normal.” But it doesn’t have to be this way. Here are some important recovery ideas. Heal the brain, heal the body. When the brain is deprived of oxygen-rich blood during a stroke, it leads to brain damage. Although this damage cannot be reversed, it is possible to train other parts of the brain to take over specific tasks.
Jen Angeli, Energy Healing Center Director | Feb 2, 2020 | February - March 2020, Health
Is more exercise on your list this year? Was it on last year and the previous years’ as well? Don’t feel bad — exercise holds the No. 1 spot in U.S. surveys as a resolution to be made and broken. So how can you make this year’s intention a success?
Steven Ito, FNP-C, House Call Medical Practice LLC | Feb 1, 2020 | February - March 2020, Health
Community-acquired pneumonia (CAP) is one of the most common types of conditions primary care providers encounter in the United States. It is also the most common infectious cause of death. CAP accounts for nearly 4.5 million doctor visits annually and is the second most common cause of hospitalizations.
Fran Patoskie, Certified Personal Trainer & Functional Aging Specialist | Feb 1, 2020 | February - March 2020, Health
Chronological age does not always reflect the biological age of a person. One way to look and feel much younger than your driver’s license reveals is to stay mentally, socially and physically active. Functional mobility keeps seniors strong, active and independent for as long as possible.
Julie Moon, Physical Therapist | Jan 31, 2020 | February - March 2020, Health
Golf is a popular sports activity. Unlike most sports, it can be played throughout the golden years, if you can stay in shape and avoid injury. The American Physical Therapy Association says that older golfers often forget that while their passion for the game remains high, their bodies have aged. As we age, we lose flexibility, muscle mass and strength. Because the golf swing’s extreme bending and twisting movements are not natural for the body, senior golfers are at a greater risk of injury.
Nancy Nino, Professional Organizer of Aloha Organizers | Jan 30, 2020 | February - March 2020, Living Life
Organizing and de-cluttering your home can be daunting. Conflicting emotions are sure to arise, so first, prepare yourself mentally. When you sense these feelings bubbling up, remind yourself that this is normal. Start thinking about enlisting a support team: a trusted family member, friend or professional to help you step by step through the process.
Katherine Kama‘ema‘e Smith | Jan 30, 2020 | February - March 2020, Living Life
Seniors with family and friends on the mainland know what high shipping costs can do to a budget. Hawai‘i small business owners hurt even more. They pay to ship in supplies and inventory, and high shipping costs prevent them from competing with big box stores and online retailers.
Sherry Goya, Generations Magazine Staff | Jan 27, 2020 | February - March 2020, Living Life
Mellow Friends, a group of karaoke enthusiasts, visited 11 senior centers and assisted living facilities starting in 2011. Melvin Watarai, the founder of this volunteer ensemble, had the karaoke equipment and a format for the singers to perform solo songs, duets and group sing-alongs with the seniors. Three years ago, Gary Shimabukuro took the helm, adding more equipment and four more locations, increasing their total number of monthly visits to 15.
Gilda Cavallaro, Baking Enthusiast | Jan 27, 2020 | February - March 2020, Living Life
There’s nothing better than sharing a perfect, tropical sunset with friends and family. The only thing that can enhance the experience further is sharing a favorite dessert. Here’s mine for Maui Sunset Lilikoi Bars.
Carleen MacKay, Emerging Workforce Expert | Jan 27, 2020 | Column, February - March 2020
our first step in exploring your future is to take an internal journey in order to make a decision to work for pay, for fun or for the good of others. Part-time and other ways of working flexibly are bountiful. Many offer unique advantages to mature workers over that old classic — the 9-to-5 job.
Ron Lockwood, Jr. Vice Commander, VFW Post 8616 | Jan 26, 2020 | February - March 2020, Senior News
On Jan. 1, 2020, 15,000-plus veterans in Hawai‘i — a “high cost area”— became eligible to shop in military stores. Commissaries have low prices and no state tax. Commissaries are like big box stores — some brands may be missing, but they carry almost everything you need. (Note that you will pay an additional fee if you use a credit card, so use cash if you can.)
Stanley Michaels, Emergency Medical Services & Injury Prevention Program at DOH | Jan 26, 2020 | February - March 2020, Senior News
More than 9,950 injuries from falls occur annually among seniors statewide. Each year, the Hawai‘i Fall Prevention Consortium (HFPC) identifies individuals with passionate dedication to reducing the number and severity of injuries from falls among seniors and honors their efforts to promote fall prevention initiatives in the state.
Sandy Ma, Executive Director, Common Cause Hawaii | Jan 26, 2020 | February - March 2020, Senior News
Every 10 years, the U.S. government embarks on the herculean task of counting every person in the country. An accurate decennial census count is important in order to allocate more than $675 billion in federal funds annually for community programs and services, such as healthcare services for the elderly, education programs, housing and community development, and job training. For example, in federal Fiscal Year 2016, Hawai‘i received over $3.6 billion from 55 different federal programs, including nearly $1.5 billion in Medicaid funding.
Jim Shon, President of Kokua Council | Jan 26, 2020 | February - March 2020, Senior News
Senior advocates understand personal rights, elder abuse, consumer rights, the legislative process and how programs are funded. They also see that agencies correctly implement laws and draw attention to the ones needing changes. This article focuses on personal rights and elder abuse law.
Generations Magazine Staff | Jan 26, 2020 | Column, February - March 2020
An interview with author Michael W. K. Yee, Financial Advisor and Ameriprise Certified Financial Planner
Christopher Duque, Cybercrime Investigator, DPA | Dec 7, 2019 | Dec 2019 - Jan 2020, Wisdoms
If you want to make a donation, first go online and research the charity. Check the Better Business Bureau or the Federal Trade Commission for any scams or complaints connected to the organization. Scammers attempt to fool you into thinking they are a legitimate, so before donating, verify that the URL and email address are correct.
Scott Spallina, Senior Deputy Prosecuting Attorney | Dec 7, 2019 | Dec 2019 - Jan 2020, Wisdoms
I was a guest on “Generations Radio,” AM 690, on Nov. 22, 2019 with Lt. John McCarthy of the Financial Crimes Unit of the Honolulu Police Department. The 39-year department veteran is nationally recognized as an expert in financial crimes and elder abuse. On the show, we discussed how scams go undetected because victims don’t recognize the warning signs of abuse. What follows are danger signals that should prompt further investigation…
Stephen B. Yim, Attorney at Law | Dec 7, 2019 | Dec 2019 - Jan 2020, Wisdoms
We have been receiving an increased number of phone calls from our clients’ children, notifying us about the imminent death of one of their parents. The children usually call in a panic, asking if anything needs to be done before their parent passes. We do our best to assist them; however, sometimes it is just too late.
Scott A. Makuakane, Counselor at Law, Est8Planning Counsel LLLC | Dec 7, 2019 | Dec 2019 - Jan 2020, Wisdoms
The people of Hawai‘i are generous with public charities. On the other hand, most of us do not have money to burn. Here are some good ideas about choosing where and how to give…
Michael W. K. Yee, Financial Advisor and Certified Financial Planner | Dec 7, 2019 | Dec 2019 - Jan 2020, Wisdoms
The Federal Reserve, our nation’s central bank, has a fair degree of independence, but it is directly accountable to Congress. Among its primary duties, is to oversee U.S. banking and financial services industries and establish U.S. monetary policy. Here are five ways the Fed impacts us…
Jane Burigsay, Social Security Public Affairs Specialist in Hawai‘i | Dec 7, 2019 | Dec 2019 - Jan 2020, Programs & Services
Social Security is an earned benefit. SS keeps track of your earnings so you can be payed the benefits you’ve earned over your lifetime. This is why reviewing your SS earnings record is so important. You can do much of your business with SS online.
Audrey Suga-Nakagawa, MPH, Asst. Executive Director, Ka¯hala Nui | Dec 7, 2019 | Dec 2019 - Jan 2020, Giving Care
Often, families don’t know where to turn when a loved one suddenly needs constant care. Insurance and Medicare plans may cover very few long-term care expenses — or none at all. In the past, nursing homes were the only option for care outside of the family home. However, now there are many home- and community-based services that help support aging in place.
Mapuana Taamu, Certified Positive Approach to Care® Trainer | Dec 7, 2019 | Dec 2019 - Jan 2020, Giving Care
There are many types of dementia; Alzheimer’s disease is the most prevalent. Dementia is ultimately brain failure. As the brain changes, a person’s skills and abilities regress. The following are four changes you can expect as dementia progresses…
Amy Rhine, MD, Medical Director, MDX Hawai‘i | Dec 7, 2019 | Dec 2019 - Jan 2020, Health
Most people only visit the doctor a few times a year, so it’s important to make the most of your appointment. The more information you share with your physician, the better he or she can take care of you.
Kelika Ishol, Director of Community Relations, ISNR | Dec 7, 2019 | Dec 2019 - Jan 2020, Health
We now know that vaping kills. And it can kill faster than tobacco.
Jason Dacumos, Owner, Physical Therapist, Makai Mobile Rehab | Dec 7, 2019 | Dec 2019 - Jan 2020, Health
If you have developed a fear of falling as you have aged, you may want to consider using an assistive device . A physical therapist can test and fit you with the proper type — or you may be able to decide what is best for you by reading these tips and recognizing signs:
Jen Angeli, Energy Healing Center Director | Dec 7, 2019 | Dec 2019 - Jan 2020, Health
Tai chi is a great way to incorporate strength, movement and breathing, aligning your mind, body and spirit while helping the body heal itself.
Lance Teramoto, DDS | Dec 7, 2019 | Dec 2019 - Jan 2020, Health
About 50 to 70 million people in the U.S. are chronic sleep apnea sufferers; more than 85 percent of them are undiagnosed. The Mayo Clinic defines sleep apnea as a potentially serious sleep disorder in which breathing repeatedly stops and starts. Sleep apnea sufferers may snore loudly and feel tired, even after a full night’s sleep.
Julie Moon, Physical Therapist | Dec 7, 2019 | Dec 2019 - Jan 2020, Health
The majority of patients who come into my office do not realize they lock or hyper-extend their knees while standing or walking. They often do this out of habit or because of weakness. Generally, locking your knees transfers stress from supporting muscles to the knee joint, compressing it. The result is decreased mobility and blood flow and increased friction that can lead to pain or wearing away of the joint.
Kathy K. Sato, Licensed Acupuncturist | Dec 7, 2019 | Dec 2019 - Jan 2020, Health
Ancients 3,000 years ago implicitly understood how stimulating acupuncture points with very thin needles could affect both our central and peripheral nervous systems. The central nervous system is made up of our brain and spinal cord, while the peripheral nervous system is the system of nerves outside the brain and spinal cord.
Generations Magazine Staff | Dec 7, 2019 | Dec 2019 - Jan 2020, Living Life
The year 2006 was a difficult time for Sandi Yorong and her family. Her father started the year undergoing treatment for low-grade prostate cancer. The mild radiation treatment made him tired, but there were no other complications. By mid-year, however, he began experiencing upper back pain. In November, he was diagnosed with terminal lung cancer.
Cortney Gusick, Founder of Pāhiki Eco-Caskets | Dec 7, 2019 | Dec 2019 - Jan 2020, Living Life
Each year in Hawai‘i, we bury an average of 3,400 imported caskets constructed from non-biodegradable materials such as metal, polyester, lacquer, caustic glue, rubber and formaldehyde. We additionally inter hundreds of gallons of hyper-toxic embalming fluid. These are materials we would never bury on any other day of the year in our backyards. So how have we arrived at a place where our lifestyle choices for the environment look markedly different from our end-of-life choices?
Dan & Julie Ihara, (RA), The Ihara Team — The Complete Solution™ of Keller Williams Honolulu | Dec 7, 2019 | Dec 2019 - Jan 2020, Living Life
One of the biggest decisions we face as we age is what to do with our most valuable asset — our real estate. Our home is a precious place of comfort… well, most of the time. But perhaps a flight of stairs is becoming a struggle to climb. Maybe the house is now just too big to maintain. Where to go when it’s time to downsize is a question select real estate professionals can answer.
Jenn Chan, Certified Senior Advisor (CSA)® and Caregiving Consultant | Dec 7, 2019 | Dec 2019 - Jan 2020, Living Life
Family caregivers give love and should receive love, too. A greeting card that acknowledges family caregivers for their important role, recognizes their devotion, honors their work, expresses gratitude and celebrates caregiving can go a long way to shine a bright light on a deserving longtime or new caregiver.
Nont Panayanggool, Owner, Me Myself ’n Thai Restaurant and Meal Plan | Dec 7, 2019 | Dec 2019 - Jan 2020, Living Life
Today, innovation is changing our way of life for the better. Technology evolves to eliminate painstaking tasks and make our lives easier. Improving methods also applies to the food business, where the combination of technology and innovation enables hungry islanders to obtain their favorite meals from local restaurants with delivery to their doorsteps within minutes of ordering. We can choose snacks, meal plates or fine dining from the comfort of our home using our smartphone or laptop.
Katherine Kama‘ema‘e Smith | Dec 7, 2019 | Dec 2019 - Jan 2020, Living Life
This satisfyingly sweet and moist cake makes up in 10 minutes and a small piece turns morning coffee or afternoon tea into a special occasion. At my home, the women sat down for tea before starting to cook the evening meal or when “the people” came to visit. Funny how a sweet treat triggers fond memories.
Ann Ahlbrecht, Volunteer, Maui Plein Air Painting Invitational | Dec 7, 2019 | Column, Dec 2019 - Jan 2020
I am a retired preschool teacher from Bemidji, Minnesota, and I live in Kā‘anapali, Maui, all winter. I am an active volunteer in both communities and my huge appetite for travel has taken me to many of the world’s countries. My method of solo travel affords me opportunities to explore each destination and its culture at my leisure. Often that means viewing and appreciating its art.
Carleen MacKay | Dec 7, 2019 | Column, Dec 2019 - Jan 2020
In my 2005 book Boom or Bust, I made the case that if you are prepared, it is never too late to do the work you are meant to do throughout the bonus years of your lengthening life. But if you’re not prepared, watch out for the storm clouds ahead.
Generations Magazine Staff | Dec 7, 2019 | Dec 2019 - Jan 2020, Senior News
Hawai‘i is generally a retirement-friendly state. Taxation of retirement income is relatively benign. Our warm climate and surrounding ocean allow ample opportunities for year-round outdoor exercise and connecting with nature. Our culture is generally inclusive and promotes venues for social interaction. All of these factors form a foundation for a thriving senior population that can enjoy fulfillment and longevity. The key is recognizing the treasure trove and taking full advantage of it.
Sherry Goya, Generations Magazine Staff | Dec 7, 2019 | Dec 2019 - Jan 2020, Senior News
To better serve Hawai‘i’s senior community, Generations Magazine held a networking event for its partners on Sept. 17 at 15 Craigside, where a delicious breakfast was provided, thanks to Kind2Kūpuna and Margaret Wong of Copeland Insurance Group. Generations Magazine partners met, greeted and learned about each other, making contacts with those who support and serve kūpuna and their families.
Katherine Kama‘ema‘e Smith | Dec 5, 2019 | Cover Story, Dec 2019 - Jan 2020
We know how food gets distributed at the market to people who can afford to buy it. For those who can’t, every day, a network of Hawai‘i nonprofits work together to collect food donations and deliver them to the hungry. They serve seniors on a fixed income, low-income families, disabled persons and homeless persons who may not be getting enough food to sustain health or the energy to work.
Christopher Duque, Cybercrime Investigator, DPA | Oct 4, 2019 | October - November 2019, Wisdoms
When purchasing items with a credit or debit card online or over the counter, there are precautions you need to take.
Scott Spallina, Senior Deputy Prosecuting Attorney | Oct 4, 2019 | October - November 2019, Wisdoms
In the last year, Americans received about 5 billion robocalls per month, up from the 2 billion a month just two years ago. Robocalls are automated calls made by a computer program, enabling the telemarketer or scammer on the other end to call multitudes of phone numbers in a short span of time. It took me under five minutes of “Googling” to find a website and fill out a form to order robocalling software that I could use to dial hundreds of telephone numbers an hour.
Stephen B. Yim, Attorney at Law | Oct 4, 2019 | October - November 2019, Wisdoms
A frantic mother once called me after her daughter was injured in a ski accident. When she called the hospital to find out the status of her daughter, hospital personnel would’t release any information and didn’t allow her make decisions on her child’s behalf. Just imagine the stress this caused! This situation is all too common. When a child leave for college, for example, in the eyes of the law, he or she is now an adult and parental rights cease. This fact is often overlooked.
Scott A. Makuakane, Counselor at Law, Est8Planning Counsel LLLC | Oct 4, 2019 | October - November 2019, Wisdoms
The people of Hawai‘i are generous with public charities. On the other hand, most of us do not have money to burn. The following are some good ideas about choosing where and how to give.
