Tag: longevity

  • Paddling Her Own Canoe

    Kīhei resident Franny Durham unknowingly serves as an inspiration to those around her through her indomitable spirit, positive attitude and boundless energy. When asked about her secret to her physical health and spiritual well-being, she replied, “Moderation is the key.”

  • Live Longer, Better, in the Blue Zone

    Six cultures around the world seem to have uncovered the secrets of longevity. For more than a decade, Dan Buettner, author of The Blue Zones Solution, worked to identify these hot spots of long life. Dan found places that not only had high concentrations of individuals over 100 years old, but also clusters of people…

  • The Time to Plan is NOW

    When I was in elementary school in the 1960s, my family’s set of encyclopedias claimed that I could expect to live to the ripe old age of 70. That seemed incredibly old to me. Fast-forward to 2020, and the current consensus is that I will live into my 80s, barring a catastrophic illness or an…

  • Elderhood Project

    In Hawai‘i, our life expectancy is 80 years old. It’s among the longest in the nation (and the world). Living longer is a good thing. However, it also places a new burden on each of us to stay healthy longer. It behooves us to take care of ourselves.

  • What Does Aging Mean?

    After gaining years of experience working and caring for the elderly, I can imagine many ways to describe what “aging” means. There are multiple factors that determine if one is considered old. In other words, a high number of years someone has been on this Earth does not define them as being old. In today’s…

  • The Longevity Revolution

    It’s called the “Longevity Revolution” as our world’s population is getting older. We all know that we are living longer these days; however, when you think about the history of humanity, we have never lived this long at any time in the past. In the United States, we have more people over the age of…