Ritabelle Fernandes, MD | Jun 1, 2012 | Articles, Health, June - July 2012
Insomnia is defined as having trouble falling or staying asleep. Insomnia affects 1 in 3 adults every year in the United States. Fifty percent of people over 65 years have various sleeping disorders. It can be transient, acute or chronic. Acute insomnia is brought on...
Ritabelle Fernandes, MD | Apr 1, 2012 | Articles, Health
Watching your kids or grandchildren play hard in a team sport can be a lot of fun. It’s great to be involved and to be a source of encouragement. It’s equally important to keep them safe while playing high-contact sports and to know when they should take a break. A...
