Tag: fear of falling

  • Overcautiousness Can Lead to Health Risks

    Striving to ensure safety and fear of falls consistently top the list of concerns for kūpuna. Unfortunately, fear itself can become a risk factor, leading to anxiety,  hesitancy and overcautiousness. Being cautious is natural during activities that involve risk. However, being overly careful out of fear can result in moving less,  avoiding activities that require…

  • How to Choose the Right Assistive Device

    If you have developed a fear of falling as you have aged, you may want to consider using an assistive device . A physical therapist can test and fit you with the proper type — or you may be able to decide what is best for you by reading these tips and recognizing signs: