Amy Rhine, MD, Medical Director, MDX Hawai‘i | Jun 3, 2020 | Health, June-July 2020
In direct response to the COVID-19 pandemic, Medicare announced the temporary expansions of telehealth services. Even after the pandemic ends, telehealth is here to stay. Telehealth is the virtual visit between doctors and patients using phones and computers, which enables medical care in the comfort of your home.
Julie Moon, Physical Therapist | May 24, 2019 | Health, June - July 2019
The reality is most of us sit too much. A study published by Microsoft revealed that U.S. workers spend an average of seven hours per day on a computer — more hours than they sleep at night! Sitting at a desk for hours on end can result in increased muscle tension at the neck, back and shoulders. And if it’s not addressed, over time it can lead to spinal pain, headaches and even more serious symptoms —pain, tingling or numbness down the arms. Here are some tips to help you stay healthy behind your desk:
Pratibha Eastwood, PhD, Licensed Psychologist | Dec 2, 2018 | Column, Dec 2018 Jan 2019
Maggie threw her pen at the computer. “Oh no! I can’t find the email I just wrote to my grandson. I hate the computer! Why can’t we go back to the way things used to be before the technology monster took over, when we talked to each other in person or on the phone?”...
Christopher Duque, Online Security Advisor | Oct 1, 2017 | Living Life, October - November 2017
A simple way to protect your online identity is to use strong passwords. Use any or combine all five of these steps to create strong passwords. Step 1 Select a non-English word at least eight characters long — for example, the Hawaiian word kapakahi, meaning...
Christopher Duque, Online Security Advisor | Jul 23, 2017 | Aug-Sept 2017, Living Life
by Christopher Duque, Cybercrime Investigator. DPA Computer users can get “victimized” online simply because they don’t spend enough time keeping their devices up to speed. Hackers are able to compromise our devices daily if we don’t update the software on our...
