Tag: aging gracefully

  • How to Age Gracefully, Inside and Out

    My grandma once told me, “getting old is not for sissies!” As we get older, we may wonder how to age as well as possible. Here are some simple tips for aging gracefully as our bodies change.

  • Aging Gracefully With Your Body

    As we get older, more than a few seniors have seen their body change into a shape they had hoped it never would. I was hoping mine would actually shrink, but of course that didn’t happen. After working a high stress job, gaining 25 pounds and losing lots of sleep, I decided to get off…