A healthy smile requires everyone to commit to three simple actions: Brush twice a day, floss daily and see your dentist twice a year. You may have also considered new technology to make your oral hygiene routine a little easier and more efficient. New models of electric toothbrushes have prompted consumers to consider upgrading their manual toothbrushes to spinning brush heads that sometimes come with Bluetooth capabilities. So, which is better, manual or electric?
Studies show powered toothbrushes are slightly better at reducing plaque and gum disease. If cost isn’t a factor, electric toothbrushes are found to be safe and effective. They can also connect to your smartphone and track how well and long you brush. Manual toothbrushes are affordable, simple and your local grocer or convenience store may carry models with different brush handles that give you a better grip so you can reach all tooth surfaces.
All brushes, manual or electric, can be effective for removing plaque if used correctly — for at least two minutes at each brushing. All brushes will have to be replaced every three to four months. Choose a toothbrush that you like and will use properly with a fluoride toothpaste. Don’t forget to floss daily and see your dentist for an exam and cleaning twice a year so you can live well and smile more.
HAWAII DENTAL SERVICE (501(c) 4 nonprofit)
Mark Sweet, DDS, Dental Director
808-521-1431 | mark.sweet@hawaiidentalservice.com
www.HawaiiDentalService.com
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