Category: February – March 2016

  • Three Ways to Prevent Alzheimer’s

    Living longer is an important goal — but not if we can’t remember our friends, loved ones and even who we are. Long life is one of the reasons why Alzheimer’s disease (AD) can be so devastating. Here are three important things you can do to prevent Alzheimer’s disease: VITAMIN D This nutrient has long…

  • Went Holoholo Around Town

    Two great events drew crowds to downtown Honolulu and Percy and I were happy we were able to get in on the fun. Dec. 4th, the Department of Parks and Recreation’s annual “Outstanding Senior Recognition Program” is an event that Generations Magazine loves to attend. That’s where the outstanding seniors from their various programs throughout…

  • Alzheimer’s Disease Awareness

    The toll on families and individuals caring for someone with Alzheimer’s disease can be life-changing. We often hear from family caregivers about the impact Alzheimer’s disease has on their lives and their need for support. More than five million people in the United States are living with Alzheimer’s disease. By 2025, it is estimated that…

  • The Benefits of Walking: Happiness & Health

    Walking, a simple exercise that is good for nearly everyone, is one of the best forms of exercise for people with arthritis. Walking strengthens your heart, helps your lungs work more efficiently and helps maintain joint flexibility. For people with arthritis, joint flexibility and muscle strengthening are important because joints may become limited in mobility…

  • What is a POLST And Do I Need One?

    If you were to collapse unexpectedly, how aggressively would you want emergency medical personnel to act in trying to keep you alive? If you were a typical, healthy, individual, you would probably say, “do whatever it takes to keep me going, even if you have break a few ribs to do it!” (This can happen…

  • Yes! A Memoir of Modern Hawai‘i

    Politicians must join ranks with leaders from business, labor and community groups to accomplish common goals. Crafting many of these alliances in modern Hawai‘i are public relations and marketing professionals like Walter A. Dods, Jr., former chairman of First Hawaiian Bank, Alexander & Baldwin and HawaiianTel, and a campaign organizer for governors and senators. In…

  • Insurance For Grown-Ups

    If you remember the term “grown-ups,” it is time to make sure your insurance coverage is aging as gracefully as you are. I volunteer at Kokua Kalihi Valley elderly community center in Honolulu and each month we celebrate birthdays. In December, I celebrated the birthdays of two centenarians who turned 102 and 100 years old…

  • The Most Difficult Conversation

    During the winter break, I read a book called Difficult Conversations, how to discuss what matters most. The authors teach ways to engage in conversations, maintain good relationships and convey and receive meaning and intentions without blame and defensiveness. They point out that the key to engaging in successful difficult conversations is to talk about…

  • MEO is Rolling on Maui

    Maui Economic Opportunity, Inc. (MEO) is a hub for transportation throughout Maui County. It lives up to its motto: “Helping People… Changing Lives” by coordinating the services of over 20 different agencies and nonprofits, and providing low-cost specialized transportation with grant support from the county of Maui, Department of Transportation. These services are particularly important…

  • Hop On Da Bus!

    I greeted few ku¯puna at the bus stop in front of Nordstrom at Ala Moana Shopping Center with one question: “Why do you like riding the bus?” All agreed on a few things — the bus is convenient, a pleasant experience, and a great place to meet new and interesting people. This is Debbie Taylor,…