Timeshares Pt. 3: Scam or Investment?

As I indicated in the last issue, under Hawaii Revised Statute §514E-9, timeshare companies are required to give clients all information regarding the unit for purchase, including all the fees attributed to that unit that are due immediately and the “hidden” fees that require seemingly endless future payments — the monthly mortgage, property tax, maintenance fees and interest.

Now’s the Time: Charities Need Our Help

In these challenging economic times, many worthwhile charitable organizations find themselves in a precarious financial position. Meanwhile, they are experiencing unprecedented demand, especially those charities that provide basic needs like food and shelter. Thankfully, new, unique provisions in the tax code have been implemented in response to the COVID-19 crisis, creating more incentives for giving.

A Toolkit for Choosing Health Plan Options

Preparing yourself with the proper tools helps to make any job a bit easier. If you are baking, you need the proper ingredients. When building something, you need hammers, nails and other related items. It’s the same when you are preparing for your Health Plan Open Enrollment session; or if you are a caregiver, for your person’s Medicare Annual Enrollment.

When’s the Right Time for Memory Care?

Memory care communities that first began appearing in the 1990s are an important care option today for the growing number of families caring for a person living with Alzheimer’s disease or other dementia. When considering memory care, look for a community with a rich and lively activity program, and staff who are well-trained in dementia care, and exemplify a caring and kind spirit.

Reflections on a Caregiving Journey

Having been exposed to what it takes to be a care manager at a very young age as I watched my mother tend to disabled clients in our home, I followed in my mother’s footsteps. I pursued a social work degree from the University of Hawai‘i at Mānoa and eventually worked at HMSA as a care coordinator, supervisor and manager. After nearly 20 years at HMSA, I realized that my husband and I had become members of the “sandwich generation,” caring for three children and aging parents.

Regain Your Posture as You Age

Forty years ago, medical exercise specialists Debbie and Norm Compton met in Hawai‘i and made fitness the key element in both their personal and professional lives. Personal training, stunt work, injuries and their continual quest for excellence compelled them to write Stacking: Your Skeletal Blueprint for Posture. In their book, the Comptons share techniques for regaining posture as you age.

Sugar is Bad for Your Teeth & Mind

I love sugar! Sugar makes desserts, candies and drinks taste wonderful! The bacteria in our mouth love sugar, too. Eating foods that contains sugar instantly activates bacteria for 20 minutes. As bacteria devour the sugar, their waste is acid. Acid is one of the few things that can destroy your enamel and may contribute to dementia.

Healthy Smiles Can Prevent Alzheimer’s

It’s no secret that poor oral health can lead to many overall health issues, such as heart disease, diabetes and other ailments. But studies show poor oral health may also lead to an increased risk of dementia. People who have gum disease for 10 years or more are 70 percent more likely to develop Alzheimer’s disease than those who have healthy gums.

Healthy Heart, Happy Brain

According to the Journal of the American College of Cardiology, chronic heart disease factors like high cholesterol, high blood pressure, diabetes and obesity can quicken the pace of cognitive decline.
High blood pressure and diabetes can accelerate shrinkage of the brain, especially affecting the brain’s memory center, the hippocampus. When combined with other cardio risk factors, the rate at which cognitive decline advances, leading to dementia and Alzheimer’s.

Using Light to Improve Brain Health

One would expect that an effective treatment for Alzheimer’s disease (AD) would be  pharmacological. And yet, 99 percent of AD drug trials fail. The last time the FDA approved an AD drug was 2003. Acupuncturists might focus on neuroregeneration using neuroacupuncture. In a similar fashion, a new modality — photobiomodulation (PBM) — has been building its case as a credible treatment alternative for AD. Rather than targeting a single biological mechanism, it helps the brain repair itself.

The Benefits of Pilates

Joseph Pilates truly was ahead of his time with his holistic approach to exercise. “Contrology [now called ‘Pilates’] is designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you walk, in the way you play and in the way you work,” Pilates said. “You will develop muscular power with corresponding endurance, ability to perform arduous duties, to play strenuous games,to walk, run or travel for long distances without undue body fatigue or mental strain.”

How You Can Help Fight Alzheimer’s

The Alzheimer’s Association, formed in 1980, is the country’s leading voluntary health organization in Alzheimer’s care, support and research. Its mission is to continue to lead the way to end Alzheimer’s and all other dementia by driving risk reduction and early detection, and by advancing vital, global research regarding treatment and prevention in it’s continuing efforts to find a cure.

A Great First Lady Cares

Hawai‘i’s first lady, Dawn Amano-Ige, is a wife (married to Gov. David Ige), a mother of three, a sister and a daughter. Dawn’s mother, Mitsue Amano, provided childcare for the Ige kids when Dawn was a young, working mother and David was a new legislator. Today, at 94 years old, Mitsue is no longer the family’s caregiver. That’s now Dawn’s role.

Love, Patience, Planning: Tips for Caring for Loved Ones With Alzheimer’s Disease

During the coronavirus pandemic, most adult day centers and community senior centers have closed or cut their services, and families across the state have had to scramble to provide caregiver services at home. If you’re now caring for a loved one with memory or other health issues, follow these tips and find links to resources below.

How You Can Help Fight Alzheimer’s

The Alzheimer’s Association, formed in 1980, is the country’s leading voluntary health organization in Alzheimer’s care, support and research. Its mission is to continue to lead the way to end Alzheimer’s and all other dementia by driving risk reduction and early detection, and by advancing vital, global research regarding treatment and prevention in it’s continuing efforts to find a cure.

Community Living Centers

As a veteran who is “getting up there,” how to live out my last years comfortably without being a burden is more than a passing thought. Fortunately, there are 100 Veterans Affairs Community Living Centers (CLCs) across the country. Their mission is to restore the veteran to his or her highest level of physical and/or psychological well-being before being discharged to their own home.”