Category: August – September 2012
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Acupressure: Points of Relieving Stress
Everybody suffers from stress from time to time, given the tremendous challenges, options and responsibilities in our busy lives. Stress depresses respiration and causes shallow breathing which can lead to irritability, frustration and fatigue. Many people turn to unhealthy habits like smoking, overeating, and excessive drinking to counteract stress. Instead, you can follow this 10-minute,…
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Travel: Cool Cruising . . . Family Style
Family vacations are essentially quality time. It can take a lot of planning, especially if you want to visit multiple destinations on one trip. To minimize planning time and maximize quality time, choose a cruise vacation. Cruises are all-inclusive: cooking, cleaning, serving. There’s no need to plan moving from place to place, or scheduling daily…
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From Charity is Received Income
If you are concerned about how your investments are performing in today’s financial markets, you are not alone. Whether you are trying to build a retirement nest egg, or already living on one, it is important to make informed choices. Sometimes people would like to help support the mission of an organization such as ours,…
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Add the Color Into Your Estate Plan
Leaving one’s legacy, in my opinion, involves much more than writing a Will to say who gets your things when you die. It involves reaching into your past and telling your life story including recalling specific memories, telling of family history, expressions of love and regret, and granting or requesting forgiveness. It also involves looking…
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Welcome to The Plaza Assisted Living
In the early 1990s, local businessman Steve Metter searched for a safe and affordable place for his aging father to live. Faced with limited options, it became his mission to build a quality community for the people of Hawai‘i who faced the same situation.
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Splish-Splash!
Exercises performed in water is truly magical. The liquid density in the pool increases the amount of workout that you would have compared with the equivalent exercise on land without the fear of falling or damaging fragile joints. It allows you to move in ways you never thought you were capable of. Many forms of land exercise are now…
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Listening and Sharing
“$51? Are you sure that’s right?” — Yes, the young lady told him. “Does that include the tax?” — Yes, she said again. “Okay,” the man said and pulled a $50 and $1 out of his pocket. “We had a nice time,” he told her. — “We hope you join us again,” she said. Through a stroke of…
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The Right Questions About PV Systems
There are two types of Solar Energy Systems that will significantly lower your energy bill. Solar hot water systems can provide 20% to 30% of your energy needs and photovoltaic (PV) systems can provide up to 100%. There are many issues regarding a solar system for your home which you need to understand prior to…
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Planning for Incapacity
In our lifetime, we have seen incredible advances in medical science. Think back 30 years. In 1982, a heart bypass operation was a really big deal. It meant weeks in the hospital and very risky surgery. Today, surgeons barely have to cut us open to reach into our bodies with instruments that enable them to…