Category: Articles

  • Helping Dogs Help People

    Therapy Dog Teams startedvisiting emergency shelters, fire stations and police stations soon after the Maui fires. It’s wonderful to see people’s faces light up when they see the dogs.
    Therapy Dog Teams started visiting emergency shelters, fire stations and police stations soon after the Maui fires. It’s wonderful to see people’s faces light up when they see the dogs.

    Assistance Dogs of Hawaii (ADH) began in 2000 with a mission of training Service Dogs to assist people with limited mobility. The Maui based non-profit organization has grown over the last 23 years to provide dogs to a wide array of Hawai‘i residents with special needs.

    ADH has trained over 200 Assistance Dogs that have touched the lives of thousands of Hawai‘i residents. ADH provides Service Dogs for children and adults with disabilities and full-time Hospital Dogs that work at hospitals throughout Hawai‘i, including The Queens Medical Center, Kapiolani Medical Center, Rehab Hospital of the Pacific and Shriners Hospital for Children. ADH also provides Courthouse Dogs who help children who are victims of crime throughout the difficult legal system, and School Facility Dogs that help at local high schools. The ways that dogs can help people in need continues to grow. Assistance Dogs can help everyone from our keiki to our kūpuna.

    Assistance Dogs of Hawaii’s latest mission is providing Crisis Response for those affected by the wildfires on Maui. Therapy Dog Teams have been providing comfort to thousands of Maui residents at shelters and schools. ADH also provides support for first responders, including police and fire departments as well as FEMA and Red Cross workers. ADH adopted a puppy who was rescued from the fire in Lāhainā. She was named “Hope” and goes to school each day in West Maui, where she visits with students and comforts those who have also lost their homes.

    ADH provides all of its services free of charge and thanks to donations from individuals, businesses and foundations. To learn more about Assistance Dogs of Hawaii and how these special dogs have changed the lives of people in Hawai‘i, read Wonder Dogs: True Stories of Extraordinary Assistance Dogs.


    ASSISTANCE DOGS HAWAII (501(c) 3 nonprofit)
    P.O. Box 1803 Makawao, HI 96768
    808-298-0167 | info@assistancedogshawaii.org
    assistancedogshawaii.org
    The book is available at wonderdogsbook.com/

    Assistance Dogs of Hawaii (ADH) began in 2000 with a mission of training Service Dogs to assist people with limited mobility. The Maui based non-profit organization has grown over the last 23 years to provide dogs to a wide array of Hawai‘i residents with special needs.

  • Medicare Can Be A Slam Dunk!

    High five, fitness and senior women friends at beach with exercise, celebration and excited in nature. Sport, people and elderly females with hands in support of wellness, training or success at seaAccording to the dictionary a “slam dunk’ is a scoring shot in which a player jumps and forces a ball down through a basket for an effortless shot. Even though the player may be part of a team and has a coach — a “slam dunk” is an individual play.

    Getting set to enroll into Original Medicare is also accomplished on an individual basis. The first step is to reach out to the Social Security Administration to learn important rules that determine your eligibility and enrollment strategy.

    Coaching is available by viewing documents, blogs and videos on Medicare’s secure website at medicare.gov or by calling 1-800-MEDICARE. Many factors determine when you need to enroll and can be different from the timing for a spouse, relative or a friend. Timing is important to avoid missing your shot and incurring penalties.

    Next, you choose a strategy to secure Original Medicare. You can either register to access Social Security’s portal at ssa.gov to enroll online or contact them at 1-800-772-1213 to schedule a phone appointment. Once you submit your enrollment and follow-up to confirm acceptance, you have successfully joined the Medicare population of 63 million individuals.

    If you obey the rules, follow the basic steps and get coaching from the appropriate resources you too can hit a “slam dunk” and score Original Medicare easily and effortlessly for a winning Medicare season.


    GET2INSURANCE.COM FAMILY OFFICE
    1003 Bishop St., Ste. 2700, Honolulu, HI 96813
    800-226-3660 | martha@get2insurance.com
    Get2insurance.com

    According to the dictionary a “slam dunk’ is a scoring shot in which a player jumps and forces a ball down through a basket for an effortless shot. Even though the player may be part of a team and has a coach — a “slam dunk” is an individual play.

  • Volunteer to Protect Kūpuna

    Medicare fraud is big business for criminals. Medicare loses approximately $60 billion annually due to fraud, errors and abuse.

    When thieves steal from Medicare, there is less money for the healthcare we really need. We pay for things we may never get. We can get hurt when we receive tests, medicine or care we don’t need. Doctors, pharmacies and medical suppliers make mistakes; sometimes they straight-up steal from Medicare. Medicare is trying to crack down.

    Did You Know?

    • Hawai‘i leads the U.S. in average life expectancy at 83.1 years and kūpuna are vulnerable to scams.
    • Healthcare fraud, which includes illegal billing, is rampant and criminals are increasingly sophisticated.
    • Fraudsters want our personal identity, which threatens our safety, dignity and legacy.

    How Senior Medicare Patrol (SMP) Helps You

    Trained SMP volunteers assist beneficiaries in the first line of defense by:

    • Providing information needed to PROTECT from Medicare fraud, errors and abuse; DETECT potential fraud, errors and abuse; and they also REPORT concerns.
    • Assisting with questions, concerns or complaints and helping you understand your Medicare Summary Notice (MSN) or Explanation of Benefits (EOB).
    • Offering free group educational presentations, and one-on-one, confidential counseling.
    • Referring non-healthcare scam concerns (romance, tech support, imposter/online, gift cards, etc.) to the appropriate agency.

    Contact SMP Hawaii and learn how you can help our community protect itself from healthcare fraud, errors and abuse. We need volunteers who are caring, want to learn, can speak another language to reach as many people as possible, and understand that it takes our entire state to protect kūpuna.


    SENIOR MEDICARE PATROL (SMP) HAWAII
    Department of Health — Executive Office on Aging
    250 S. Hotel St., Ste. 406, Honolulu, HI 96813
    808-586-7281 | Toll Free: 1-800-296-9422
    info@smphawaii.org | smphawaii.org
    Facebook: smphawaii808

    This project was supported in part by grant number 90MPPG0053 from the US Administration for Community Living (ACL), Department of Health and Human Services, Washington, DC, 20201. Grantees undertaking projects under government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official ACL policy. The Hawai‘i Department of Health – Executive Office on Aging has administered SMP Hawaii since 1997.

    Medicare fraud is big business for criminals. Medicare loses approximately $60 billion annually due to fraud, errors and abuse. When thieves steal from Medicare, there is less money for the healthcare we really need.

  • IRA Changes to Part D in 2024

    stethoscope on American tickets along with a boat of white pills

    The Inflation Reduction Act (IRA), which cut costs on some insulins and Part D vaccinations in 2023, continues to roll out more money-saving changes to prescription drugs in 2024. Medicare’s Open Enrollment Period (Oct. 15 to Dec.7) is the ideal time to consider how the following changes may affect your choice of healthcare insurance plan.

    No coinsurance on prescription drugs for beneficiaries who fall into the catastrophic phase of Part D coverage.
    6% limit on average premium increases across most Part D plans.
    Full financial help with cost-sharing and premiums may be possible for individuals who qualified for partial Extra Help in 2023 if they have limited assets and income less than 150% of the federal poverty level.

    Hawaii SHIP’s local, certified counselors provide unbiased information in one-on-one sessions and will screen income and assets for people with low incomes. SHIP specialists help clients submit Medicaid and Extra Help financial assistance forms and compare Medicare Advantage, Part D, and Medigap plans on their behalf. Contact Hawaii SHIP to learn more.


    HAWAII SHIP
    Free, local, one-on-one Medicare counseling is provided by the Hawai‘i State Health Insurance Assistance Program.
    250 South Hotel St., Ste. 406, Honolulu, HI 96813
    Oahu: 808-586-7299 | Toll free: 888-875-9229
    hawaiiship.org

    The Inflation Reduction Act (IRA), which cut costs on some insulins and Part D vaccinations in 2023, continues to roll out more money-saving changes to prescription drugs in 2024. Medicare’s Open Enrollment Period (Oct. 15 to Dec.7) is the ideal time to consider how the following changes may affect your choice of healthcare insurance plan.

  • Care & Self-Care Holiday Gifts

    Gearing up for the holidays often means thinking about gifts. Giving them and receiving them! Caregivers in general are givers. Most give of their time; many, of their own resources; and some give their entire personal purpose as they care for another. The Caregiver Foundation (TCF) works to support caregivers, kūpuna, and disabled adults. From managing finances, serving as conservator, acting as trust administrators, to providing complete care management and even end-of-life and estate distribution services, the overriding goal of TCF is to make life better.

    This holiday season, we wish for you and yours awareness that drives understanding. Understanding that results in compassion and compassion that spurs active support.

    Here are a few ideas for the holidays
    ✽ For sideline caregivers: Offer the gift of thanks to the main care provider and visit your loved one more often.
    ✽ For the care receiver: Give your caregiver the gift of recognition — a hand-written note or a drawing.
    ✽ For the primary caregiver: Give yourself a gift of support. Join a virtual or in-person support group.
    ✽ For everyone else: Notice the caregiving around you. Give the gift of awareness (and let that gift motivate you to find ways to support others).


    THE CAREGIVER FOUNDATION (501(c) 3 nonprofit)
    926 3rd St., Pearl City, HI 96782
    808-625-3782 | info@thecaregiverfoundation.org
    thecaregiverfoundation.org

    Gearing up for the holidays often means thinking about gifts. Giving them and receiving them! Caregivers in general are givers. Most give of their time; many, of their own resources; and some give their entire personal purpose as they care for another. The Caregiver Foundation (TCF) works to support caregivers, kūpuna, and disabled adults.

  • Dementia Care in Times of Crisis

    Caregiving for your loved one with dementia, especially during a crisis, can present special challenges. Those with dementia often do not do well with changes in their routine, making it difficult to care for them when the unexpected happens. Below are some ways you can minimize fear and confusion in a crisis:

    ✦ It is important to remain calm for both your and your loved one’s sake. Distress and chaos can add to an already stressful time. Try to incorporate as much of what is familiar to your loved one during this time. Pick up on cues your loved one may be overwhelmed, such as fidgeting and pacing.
    ✦ Stay vigilant and aware of your surroundings as they may be confusing for your loved one. Never leave them alone, as a crisis can cause them to wander and become agitated. Try to stay in a group as much as possible and share with others if you are caring for someone with dementia. This may allow you to have better control and extra pairs of eyes on your loved one.
    ✦ It is likely your loved one will become agitated as a crisis is happening. Speak to them in a calm, low-pitched tone. Limit loud noises as this may increase your loved one’s agitation and anxiety. Redirect their attention by going on walks and doing simple tasks.
    ✦ Try as much as possible to maintain their sleep schedule, medication schedule, if needed, and their regular daily activities to try and provide what is most routine for them. Extra assistance may be needed during times of crisis.
    ✦ Keep things easy for your loved one to understand. Avoid elaborate, detailed explanations and use simple concrete terms.
    ✦ Constantly reassure your loved one they are safe and in the right place, even though they are in a different environment.

    Most importantly, you must take care of yourself. Talk with others, if necessary, and share your thoughts and feelings, stay hydrated, and rest as much as possible. Pack important things such as
    medications, bottled water, weather-appropriate clothing, a cell phone charger, and a portable oxygen tank, if in use, ahead of time. Being adequately prepared for a crisis situation helps you provide a calm, less anxiety-ridden experience for your loved one with dementia.


    Support for Alzheimer’s disease or a related dementia:
    24/7 Helpline 800-272-3900 | 808-591-2771
    alohainfo@alz.org | alz.org/Hawaii
    Walk to End Alzheimer’s: alz.org/aloha

    Caregiving for your loved one with dementia, especially during a crisis, can present special challenges. Those with dementia often do not do well with changes in their routine, making it difficult to care for them when the unexpected happens.

  • Game On!

    Since this issue is focused on the Sports world, I thought it would be fun to show the “sporting events” that are held in adult day care centers!

    Adult day care center are important to persons living with dementia or disabilities, or for any senior who is living alone and needs to stay active. It is proven that keeping active, both mentally and physically, helps slow the progression of dementia. During the pandemic, many ku¯puna weren’t able to follow their “routine” of being social, exercising, being mentally stimulated, and having fun while apart from their caregivers. This, of course, was not the fault of family caregivers, who were also impacted by the shut-downs. Many noticed a severe decline in the physical and cognitive abilities of the loved ones they cared for, because of the lack of activities and socialization with their peers.

    “Sports” activities like batting (with balloons and swim noodles), Fishing, Corn Hole and Chair Hula are simple but fun ways to exercise, both physically and mentally, and make for a better quality of life as we age. And an Antler Ring Toss is a lot of fun at Christmas!


    HALE HAU‘OLI HAWAI‘I (501(c) 3 nonprofit)
    98-1247 Kaahumanu St., Ste. 207, Aiea, HI 96701
    808-292-4665 | kwyatt01@aol.com
    halehauolihawaii.org

    Since this issue is focused on the Sports world, I thought it would be fun to show the “sporting events” that are held in adult day care centers!

  • Dana is a Joy!

    DANA (pronounced Donna) is a Sanskrit word that is defined as selfless giving of time and energy; providing compassion and care without the desire for recognition or expression of appreciation. Dana is not someone’s name, or an acronym. Dana is an expression of love, compassion, faith, and caring.

    Project Dana began 34 years ago at Moiliili Hongwanji Mission, guided by the vision of two forward-thinking women, Shimeji Kanazawa and Rose Nakamura. Together they created an interfaith, volunteer caregivers program and called it Project Dana (the name was given by Dr. Ruth Tabrah, a well-known Buddhist scholar). Their program would consist of compassionate and trained volunteers offering social support to elders in the community.

    Examples of social supportive services offered by these dedicated volunteers are: friendly visits, respite, grocery shopping assistance, and transportation to essential visits such as doctor’s,  therapy, or dental appointments. Some sites on Maui and the Island of Hawai‘i offer senior activity days, when the elder is dropped off to enjoy the day while socializing, and breaking up the  isolation experienced while home alone.

    Friendly doctor examining health of patient at home. Happy smiling nurse consulting disabled patient about treatment. Nurse caring about elder handicap woman at home.The sites of Project Dana are led by dedicated site leaders, many of whom have been in that role for 20 years. Project Dana also offers programs to address specific community needs, coordinated by excellent, well trained, highly educated and knowledgeable people. The coordinators have many years of experience in their areas of expertise.

    Caring for the Caregiver

    This program focuses on services to family caregivers and soon-to-be caregivers. These services include public presentations, support groups, counseling and training. The goal of the program is to help alleviate the stress that comes with continuous caregiving responsibilities.

    Fall Prevention Assessment Program

    The goals of this program are to: increase awareness of fall prevention, create a safe home environment, enable elders to continue independently at home, assist in establishing quality of life for elders, and identify any potential injury risk factors.

    The expressions of appreciation below are priceless words that make Dana a Joy!

    Giving and Receiving

    “Mr. K’s impact on my elderly mother goes far beyond the tasks of bringing groceries, as important as that is. He listened to my mother and made her feel known and valued. Without his help and the support of Project Dana, she would have been unable to live in her own home during those last difficult years.”
    ~Grateful daughter of an elder

    “Being a Project Dana volunteer, I have discovered that those of us who “help” ultimately become recipients of invaluable life lessons. Thank you, Project Dana, for the opportunity to serve and learn.”
    ~Anonymous Project Dana volunteer


    PROJECT DANA (501(c) 3 nonprofit)
    902 University Ave., Honolulu, HI 96826
    808-945-3736 | info@projectdana.org
    projectdana.org

    DANA (pronounced Donna) is a Sanskrit word that is defined as selfless giving of time and energy; providing compassion and care without the desire for recognition or expression of appreciation. Dana is not someone’s name, or an acronym. Dana is an expression of love, compassion, faith, and caring.

  • How to Make Your Smile Merry & Bright

    Staying active and healthy during the holidays can be difficult with family gatherings and holiday sweets. While you try your best to avoid sugary treats, don’t forget to incorporate exercise into this cheerful season, because it could help you maintain a healthier smile!

    ✦ Exercise reduces inflammation and increases blood circulation throughout your body, including your gums and oral tissues, delivering more oxygen and nutrients.
    ✦ Exercise boosts your immune system and lowers your risk of diseases that affect your smile. Your body becomes stronger at fighting infections that can start in your mouth and spread to other parts of your body. Being active also lowers your risk of diabetes or heart disease, which are linked to gum disease and other oral health problems.
    ✦ Suffering from dry mouth due to medications? Exercise can help with increasing saliva production, helping to neutralize acids and protect tooth enamel. Drinking water after a workout keeps you hydrated and helps prevent dry mouth throughout the day.

    Visit your dentist at least twice a year, brush twice daily and floss daily to keep your smile merry and bright this holiday season.


    HAWAII DENTAL SERVICE (501(c) 4 nonprofit)
    Kahala Howser, Wellness & Events Manager
    khowser@hawaiidentalservice.com
    HawaiiDentalService.com

    Staying active and healthy during the holidays can be difficult with family gatherings and holiday sweets. While you try your best to avoid sugary treats, don’t forget to incorporate exercise into this cheerful season, because it could help you maintain a healthier smile!

  • How to Age Gracefully, Inside and Out

    My grandma once told me, “getting old is not for sissies!” As we get older, we may wonder how to age as well as possible. Here are some simple tips for aging gracefully as our bodies change.

    ✦ Avoid constipation. Eat a high fiber diet, fruits, and vegetables.
    ✦ Hydrate with at least 6–8 cups of water daily. Hydrating may also help flush the bladder and reduce urine infections.
    ✦ Stay active and exercise. Walk 15–20 minutes three or four times each week, stretch, or do physical therapy to help reduce aches and pains. Swimming or using a stationary bike is better for people with knee pain.
    ✦ Exercise your mind. Puzzles (jigsaw, crossword, or word searches), reading and interacting with others are great for brain health.
    ✦ Address vision and hearing problems to keep you interactive with your friends and family.
    ✦ Moisturize. As skin becomes dryer and thinner, use an unscented moisturizer and sunscreen daily.
    ✦ Be safe: Use a walker or cane when needed to avoid falling, know when to retire from driving, and when to accept help.
    ✦ Most of all, find ways to have fun. My grandma was “oshare” (stylish) her entire life, even blinging out her cane when she needed one!


    KUAKINI PRIMARY CARE CLINIC
    405 N. Kuakini St., #1009, Honolulu, HI 96817
    808-547-9105 | kuakini.org

    My grandma once told me, “getting old is not for sissies!” As we get older, we may wonder how to age as well as possible. Here are some simple tips for aging gracefully as our bodies change.

  • Champions at Heart

    Champions at Heart

    Chances are that you’ve heard of Dave Shoji and Vince Goo, two of Hawai‘i’s most beloved coaches. Known far and wide for their stellar coaching careers at the University of Hawai‘i at Mānoa (UHM), these individuals boast hundreds of wins and have earned the titles of the winningest coaches for their respective programs — for Shoji, volleyball, and for Goo, basketball. Today, the coaches stay active in their respective sports, along with playing rounds of golf, surfing and advocating for Hawai‘i’s kūpuna through their work with Hawaii SHIP (State Health Insurance Assistance Program).

    For Coach Goo, the most vivid memories of his coaching career — “my most happiest times” — are not the victories or the championship wins. He and his assistant coaches put a lot of work into the academics for their players, encouraging them to graduate. In terms of their grade point average (GPA), the Rainbow Wahine women’s basketball program was the top team out of all the UH sports for a number of years. Although Vince Goo is no longer on the court, his dedication to community and to guiding, not only the youth but all those around him, still shines through in what he does today.

    Coach Shoji retired in 2017, after a 42-year career that included both highs and lows. From the time he first became their coach, Dave Shoji has been avidly supportive of the Rainbow Wahine women’s volleyball team and is a strong advocate for other women’s athletics programs. He was the first fulltime coach of any women’s program at UH, and his hard work helped “put them on the map.” Dave still dedicates himself wholly to guiding and helping others, most recently through his community service and encouragement of healthy living for kūpuna. He puts his all into everything he’s involved with, rooting for everyone around him.

    VINCENT GOO

    Known by many here as simply “Coach Goo,” Vincent Goo had a 20-year coaching career with UH Mānoa’s Rainbow Wahine basketball team, during which he earned the title of winningest coach in the program’s history. Coach Goo retired in 2004, but continues to care for and mentor the people of Hawai‘i through his dedication to the community in various acts of service.

    Born on O‘ahu in 1947, Vince was raised here and attended Kalani High, moving on to Southern Oregon State University (SOSU), where he received his degree in physical education in pursuit of becoming a PE teacher. “That was my best class. And the easiest class!” After graduating from SOSU with a bachelor’s in physical ed, Vince came back to Hawai‘i to teach at Castle High School in 1969, and he would continue on at Castle for seven years before teaching at Kaiser High School for another eight.

    Vince’s introduction to a legendary coaching career seemed small: He started as a part-time assistant at UHM, where he met Bill Nepfel, another well-known figure in Hawai‘i sports, who was the women’s basketball coach at the time. The two quickly became friends, regularly playing pick-up ball together and hanging out. Several weeks later, Vince got the call.

    “You’re gonna like it!”

    “So, he calls me out of the blue one day and he goes, ‘Hey, I want you to be my assistant coach.’ I said, ‘Bill, what are you doing?’ That year, they went to the Final Four. I’d never seen the UH women’s team play — I was just coaching boys’ basketball. He said, ‘Oh, you’re gonna like it, you’re gonna like it! Come up to the gym, Gym 2, we play pick-up every day.’ So, I went up there and I was really impressed — they were shooting jump shots from free throws. Bill only had one position aside from himself, and that was part-time assistant coach and he would have to get someone who had a full-time job. I was still teaching at Kaiser, so when he offered me the position, I said, ‘Ah, OK, I’ll give it a try.’ I jumped in with him and I was there for three years. I was lucky I got the job here, at the University of Hawai‘i. Everything kind of fell into place.”

    Coach Goo became the winningest coach in program history, boasting a 334–116 win rate. He was assistant coach for three years and head coach for 17, totaling a 20-year career with the Rainbow Wahine. For Goo, however, it was always more than just basketball. The renowned coach had three rules his players had to follow, and they’re as simple as ABC: Academics, Basketball, and  citizenship. Putting academics first was no coincidence. Coach Goo has pride in knowing that all but one of his players were able to graduate with their degree.

    Wins on and off the court

    “I thought, when I took over at UH, ‘How can we be the best in something? We’re not gonna win every game, we’re not gonna make every free throw. We’re gonna lose games, we’re gonna miss free
    throws. But what if we graduate everybody?’ So, that’s what we set out to do. We ended up being the top GPA team out of all the sports for a number of years. I think we set the bar for all the other teams. All our athletes maintained a 3.0 or better, so that was a pretty good accomplishment.”

    Goo’s most memorable moments in his career as Rainbow Wahine basketball coach have little to do with the games themselves. They relate to something as simple as his ABC rules: Commencement Day. Specifically, presenting lei to the graduating student-athletes. “We had a tradition that, when a player graduated, we would take their photograph — their mugshot, just in their jersey — and put it up on my office wall. It was only when they graduated that they’d come and put their picture up there. It never had anything but their jersey number, the years that they played, and their major. It never had anything else about basketball, about how many points, or how many rebounds, or whatever.”

    Coach Goo retired in 2004, but even today, he still involves himself with sports via a community-driven approach. “Well, I don’t go to a lot of the games, but I support the teams and I’ll call a coach and give some words of encouragement. I try to keep up with the sports and, obviously, women’s basketball. I’ll give them a shout on the voicemail after games — if they played well.” With a laugh, he adds, “If they didn’t, I try not to say it on TV.” Though he doesn’t attend all sports games, he never misses a Rainbow Wahine basketball game. Goo co-hosts game-time interviews and analyses with UHM radio and TV play-by-play announcer Scott Robbs and Nani Cockett, who played for Coach Goo at UHM. At one of the games he announced for, Scott asked Vince how many kids he had. “I said, ‘Four.’ And Nani says, ‘Oh, don’t worry. Coach didn’t raise them. Mrs. Goo did. He was too busy trying to raise us.’”

    It’s obvious that Goo enjoys so many aspects of this activity — from the co-hosting, the immersion, and, overall, the fun. Goo carries his passion for basketball and teaching with him today.

    Work and play in retirement

    Aside from still being engaged with the sports scene, Vince cherishes newfound hobbies and passions coming up in his retirement. His hobbies include: “Sweeping and mopping the house. But don’t talk to my wife, ’cause she’ll deny that! I play a lot of golf. And people are always asking me, ‘Hey, how’s retirement?’ I tell them it gets better every week. ‘Don’t you lose track of the days?’ No, you just wake up in the morning, go get your paper on the driveway — if the paper is thick, you know it’s Sunday.” And “Coach Goo” continues to advise and educate his community. He is especially proud of the work he and “Coach Shoji” participate in with Hawaii SHIP.

    “With Dave and Jim Leahey, we did three commercials together. Since Jim passed, Dave and I have done two commercials. SHIP is a volunteer group and they’re wonderful, really wonderful. One day, I guess the commercial was on, and my grandson comes running downstairs, going, ‘Hawaii SHIP today!’ I happened to be sitting there, thinking, ‘What am I gonna do about this bill I got?’ Wait a minute! Maybe I should call them. I called them the next day and they called back 20 minutes later with information. That was terrific! I’ve called them a few times since. If you call Medicare, you’ll get all the prompts, you know, call this number, press 1, press 2, press 3, and even then, your category never comes up, right? So, who do you talk to? It’s tough.”

    As for why he and his friends chose to work with Hawaii SHIP, Vince says, “They called us. They thought, ‘Hey, let’s get these old fuddy duddies, all three guys are retired.’ We might have a good connection with older people. From what I hear, we hit it off pretty good.”

    Coach Goo recalls with fondness his friends, family, and the players he devoted many years of his life to. While proud of his achievements, he takes every opportunity to give credit to the community that took care of him and that he cares for. This legacy of care and mentorship, that he continues to hone, is something everyone can aspire to, no matter their age.

    Shoji on Goo: We grew up fairly close to each other and were friends in grade school. So, we go way back. We went separate ways for a while, but then reunited at UH: two local boys who grew up in the sports world, ended up coaching at a major college in major sports. I really respected Vince as a coach, and we both were proud of where we came from and how we got the programs to be respectable.

    David Shoji

    Coach David Shoji is the now-retired coach of the UH Rainbow Wahine volleyball team. His incredible star-studded career spanned 42 years wherein he earned the title of the winningest coach in the program’s history. Today, Dave can be found playing some rounds on the golf course, catching waves and serving his community in several ways.

    Dave Shoji was born in California in 1946, moving to Hawai‘i at the age of three, where his father, Kobe Shoji became a well-known expert in sugar cane production. Though he was born in the Golden State, Shoji’s upbringing was embedded in aloha. He attended public school here until the ninth grade, then the family moved back to Southern California when his father had to go overseas for work. Dave graduated from Upland High School, balancing academics with participation in three sports — baseball, football, and basketball.

    The University of California at Santa Barbara (UCSB) is where the legendary coach first learned how to play volleyball. A naturally gifted athlete, Shoji earned All-American honors as a volleyball player in 1968 and ’69 while completing a degree in physical education. After graduation, he joined the army, serving for two years before returning to Hawai‘i to further his education at UHM in hopes of becoming a physical education instructor.

    He had no clue that this decision would change his — and countless others’ — life forever: “I was just trying to be a teacher. I was hired to coach the UH women’s volleyball team — it was a parttime job. It wasn’t really something I intended to do for a long time. It was just kind of a job to keep me financially going and then it turned out to be, after a few years, a full-time job. I happened to stay for 42 years!”

    From the ground up

    Coach Shoji would go on to cultivate an iconic program in Hawai‘i sports and a legendary coaching career: over 1,000 wins, multiple national titles, 22 combined awards of conference and region Coach of the Year and much more. He has been named to the list of All-Time Great Coaches by USA Volleyball and the Hawaii Sports Hall of Fame. Like Goo, it was always more than just the wins for Coach Shoji. “Back when we started coaching, women’s athletics were just an afterthought for the University of Hawai‘i. It wasn’t like it is today; it was pretty spartan. We didn’t have much, but we love the sport. Both Vince and I love to coach and love the sport, so that’s why we did it — out of love for the sport.”

    He looks back on these memories fondly. The most fulfilling part of coaching and mentoring his players for so many years is recounted with as much reverence and passion today as he felt when the events occurred. “There are so many highlights, it’s hard to pick one. But I think the first big event was winning the national championship in 1979, where we had been close — we’d been runner up and third place up until then — and in 1979, we finally won the national championship.” That win “kind of put us on the map, so to speak, and people here in the state started to identify with us. We would fill Klum Gym back in the day and they started to televise our matches which made us even more popular. So, that part was exciting — to be on the ground floor, on television, and people were actually coming to see us play. When the arena opened in 1994, we started attracting real big crowds of eight to ten thousand. Our program turned out to be a money-making sport for UH, which was pretty rare in college athletics — that a women’s program would actually make money for their school. That was exciting to be around.”

    Preserving family, health, and community

    David Shoji’s reputation precedes him. When people hear his name, few wouldn’t recognize the legendary Rainbow Wahine volleyball coach. Though Dave is no longer on the court, his life now is still just as colorful and busy. He manages to stay active not only in terms of his physical health and community, but he also is very much engaged in his family life.

    “My wife and I, we both love sports. Our two boys played volleyball in high school here locally and went on to play collegiately at Stanford. They won a national championship at Stanford, which was really exciting for everybody. They went on to play professionally, and both sons made the 2016 and 2020 Olympic teams for the USA. Kawika, the older one, has just retired from professional  volleyball and Erik, the younger son, is still playing. Our daughter, Cobey, married a football coach — he coaches at Alabama — so a lot of our life now is just following their teams. We’re also into being grandfather and grandmother! We have four and one on the way.”

    Dave enjoys the relaxed pace of retirement, but he’s far from idle. “I’ve always golfed, so that’s still in the picture, but I took up surfing later in life. I’m probably surfing two or three times a week. The other things that old guys do are, you know, we garden, we cook, we babysit the grandkids. I still am a little active in coaching. I do some private small-group lessons, so I stay connected. We still go to a lot of UH sporting events. Cheering on the men and women’s teams at UH is still a big part of our lives. And we travel a lot, mainly to see games.”

    Here at home, the attention and passion Dave invests in his community includes advocating a balanced lifestyle for kūpuna, urging them to stay active and take care of their health. “Whenever I have a chance, I just like to encourage our generation to be healthy and stay active and exercise and eat well. I try to lead by example. When people see that I can still surf, and I’m golfing, and I’m exercising, maybe that will help get them off the couch.”

    For the sake of helping others

    Most of us have probably seen the Hawaii SHIP public service announcements (PSAs) while watching college sports on OC16. Dave sees it as a way to mentor a new age group: those in need of help navigating Medicare. “Vince mentioned he didn’t know a lot about what’s available and what help is out there, but I didn’t understand all of it either until I started  taking these public service ads. I just think people like us, we gotta be kind of held by the hand now that almost everything is computerized and online. For some of us, it’s not easy. We didn’t grow up in this era,
    so that’s one way that Vince and I have been able to help people.”

    The two coaches became spokespeople chosen by Hawaii SHIP because of their reputations and familiar faces. “They had a very appealing proposition for Vince and I and Jim Leahey. We were all friends, we were all about the same age, and that made it attractive for us. Vince is probably the most humorous person I know, and they wanted something light and just pleasant to watch, not too serious.” Another part of the appeal was that “we were gonna be out at the stadium, or we were gonna be in the arena, or at some form of athletics we were known for.”

    Goo on Shoji: He’s a year older than me, but that’s because he’s born in December and I’m January, so for a month, I can say, “OK, he’s older than me.” He can’t wait till that month goes by. He goes, “How old are you now?” Dave’s a cornerstone of our athletic department as far as wins are concerned, highlights, national championships. But, you know, he’s kind of on the serious side, yeah?

    Shining a light for SHIP

    Both Dave Shoji and Vince Goo have remained active in terms of their physical health and their community for most of their lives. Today, the now-retired coaches can still be found participating in their respective sports, coaching private lessons or commentating for in-game analyses. Both of them treasure their “local boys” roots, as Dave puts it. He expresses his pride in growing up here, which is something both Dave and Vince share. Among other things, Dave and Vince also advocate for helping “their generation,” our kūpuna.

    While they stress the importance of maintaining physical health as individuals age, they also encourage older folks to know what benefits they are eligible for and acknowledge the difficulties that come with navigating Medicare — especially for those who are not particularly tech-savvy. In our rapidly technologically advancing society, more help than ever is needed for those who face challenges in traversing websites, phone call prompts and more.

    Medicare is one of multiple services where access to services can be hindered by complicated tech. Dave and Vince’s work with Hawaii SHIP has become an integral part of their activities in retirement, and the fun PSAs have proven to be quite a hit. “People go, ‘Oh, yeah, we saw your commercial!’ We had one that was animated but had our voices, and friends of mine went, ‘Oh, that’s the one you look best in,’” says Vince with a laugh. “But it has recognition, yeah? So, it’s serving its purpose.”

    A different kind of game plan

    In 2019, Lani Sakamoto, the supervisor for Hawaii SHIP, proposed to connect with Goo, Shoji, and Jim Leahey because all three individuals were Medicare beneficiaries by then. Sakamoto thought that a collaboration between Hawaii SHIP and the three men would prove incredibly valuable. Not only were they Medicare beneficiaries and utilizing the many services Hawaii SHIP provides, but the public’s recognition of three legends in the realm of UH sports would likely garner an overwhelmingly positive response.

    Sakamoto then proposed the idea for some PSAs to the Spectrum cable company and to Kernel, a production company that had contact with the coaches because of the Spectrum’s channel, OC16.

    Kernel took a low-key approach, “cobbling up” some scripts to guide the performance, but also letting the three friends act spontaneously and “play around” on camera. The key to each PSA’s appeal is how it conveys their natural sense of fun, while still addressing something important for audiences to know. Along with other helpful videos in several languages, the dynamic duo’s Spectrum PSAs can be viewed on the Hawaii SHIP YouTube channel here: youtube.com/@hawaiiship3802/videos

    Braving unknown territory can be a daunting endeavor. In navigating the world of Medicare, the waters can prove to be especially rough and challenging. It also doesn’t help that there are some people and companies that would gladly take advantage of Medicare beneficiaries in need of healthcare services. With the right crew at your disposal, navigating Medicare can be smooth sailing — Hawaii SHIP (State Health Insurance Assistance Program) is here to guide you.

    Hawaii SHIP is federally funded by the Administration for Community Living (ACL) and administered by the State Department of Health, Executive Office on Aging (EOA). Its mission is to empower, educate and assist Medicare-eligible individuals, their families, caregivers and soon-to-be retirees. Its volunteer-based program uses objective outreach, counseling and training to help those on Medicare make informed health insurance decisions that optimize their access to care and benefits.

    Hawai‘i’s Medicare population is approaching 300,000, and Hawaii SHIP has counseled 2,765 clients and assisted folks numbering 6,465 through their outreach presentations and fairs.

    For those who have difficulties with mobility or have vision impairment, their website also offers virtual presentations and resources in the form of podcasts/CDs as well as the option to request their resources in Braille.

    Once you contact Hawaii SHIP, you will be assigned to a certified volunteer counselor who will provide one-on-one guidance tailored to your specific situation and needs. These counselors help with understanding healthcare choices, matters of enrollment, plan comparisons, coverage and costs, prescriptions, troubleshooting billing issues, submitting appeals and referral to other possible resources. With your permission, Hawaii SHIP works directly with Medicare to resolve any issues on your behalf. Their SHIPMates are local community members who have undergone screening, training, and certification as Medicare experts. Hawaii SHIP has more than 80 SHIPMates. Recruitment for volunteers begins after Medicare’s Open Enrollment Period closes on Dec. 7.

    The benefits of volunteering with Hawaii SHIP include the joy derived from helping Medicare beneficiaries; learning about local support, services and resources; designing your own schedule and being able to choose a role suitable for you:

    Presenters educate community and employer groups about Medicare and other health plan options.
    Counselors provide assistance to beneficiaries, their families, caregivers and soon-to-be retirees.
    Exhibitors distribute educational materials at fairs and event booths.
    Administrative helpers support SHIP staff with various clerical duties such as data entry, making informational packets and translating materials into other languages.
    Information distributors transport brochures and newsletters about Hawaii SHIP and Medicare to sites where Medicare-eligible individuals gather (libraries, nonprofit agencies, community centers)

    To become a SHIPMate or request help in your own journey, look to the lighthouse, a beacon in the dark — contact Hawaii SHIP today!


    HAWAII SHIP
    Free, local, one-on-one Medicare counseling is provided by the Hawai‘i State Health Insurance Assistance Program.
    250 South Hotel St., Ste. 406, Honolulu, HI 96813
    Oahu: 808-586-7299 | Toll free: 888-875-9229
    hawaiiship.org/services | hawaiiship.org/volunteer

    Chances are that you’ve heard of Dave Shoji and Vince Goo, two of Hawai‘i’s most beloved coaches. Known far and wide for their stellar coaching careers at the University of Hawai‘i at Mānoa (UHM), these individuals boast hundreds of wins and have earned the titles of the winningest coaches for their respective programs — for…