Make Good Oral Hygiene a Priority

Older adults can keep their teeth by practicing good oral health habits: brushing twice a day for two minutes with a fluoride toothpaste, flossing daily and visiting a dentist on a regular basis.

As we age, we become more susceptible to tooth decay and gum disease, partly due to decreased saliva production. Certain prescription medications can also cause dry mouth.

To minimize dry mouth:

  • Ask your doctor about changing the medication or dosage.
  • Use over-the-counter oral moisturizers, such as a spray or mouthwash.
  • Drink more water. Don’t wait until you’re thirsty to drink.
  • Avoid foods and beverages that irritate dry mouths — coffee, alcohol, carbonated drinks and acidic juices.
  • Your dentist may apply a fluoride gel to protect your teeth from cavities.

Gum disease can destroy the gums, bone and ligaments supporting your teeth. Because it’s often painless, you may not realize you have it.

Catch it early! See your dentist regularly!

HAWAII DENTAL SERVICE
Kahala Howser Pimentel, Wellness & Events Manager
808-529-9391
Kahala.Pimentel@HawaiiDentalService.com
HawaiiDentalService.com

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