Generations Magazine
  • Home
  • Issues
    • Categories
      • Column
      • Cover Story
      • Editor’s Note
      • Editorial
      • Events
      • Giving Care
      • GMEDIA
      • Health
      • Living Life
      • Programs & Services
      • Resource Guide
      • Senior News
      • Special Feature
      • Wisdoms
    • Latest Issue
    • Browse Issues
  • Resources
    • Aging in Place / Realities of Aging Workshops
    • Resource Guides
    • Partners
    • Covid-19
  • MULTIMEDIA
    • RADIO & TV
    • Partner Presentations
    • As Seen on GTV
  • Calendar
    • View Calendar
    • Event Submission
  • Subscribe
  • Contact
    • Contact List
    • Mailing List
    • About
    • Advertise
    • Distribution
    • Payment
Select Page

Your Mind & Body: Sleepless Seniors

Ritabelle Fernandes, MD | Jun 1, 2012 | Articles, Health, June - July 2012

Insomnia is defined as having trouble falling or staying asleep. Insomnia affects 1 in 3 adults every year in the United States. Fifty percent of people over 65 years have various sleeping disorders. It can be transient, acute or chronic. Acute insomnia is brought on...

In the current issue

  • Genius Tip: Designing Your Game Plan
  • Grief & Bereavement — Part IX
  • No Kids? 5 Tips for Your Retirement
  • Nurturing Your Financial Freedom
  • Helping Dogs Help People
  • Medicare Can Be A Slam Dunk!
  • Volunteer to Protect Kūpuna
  • IRA Changes to Part D in 2024
  • Supplemental Security Income
  • Care & Self-Care Holiday Gifts
  • Dementia Care in Times of Crisis
  • Game On!
  • Dana is a Joy!
  • How to Make Your Smile Merry & Bright
  • How to Age Gracefully, Inside and Out
  • Champions at Heart
  • Becoming the Reason Someone Smiles
  • Be Prepared and at Ease for the Holidays
  • My Reflections on Caregiving
  • Grandma’s Butter Crunch Jello Cream Cake
  • Ban the Grinch This Christmas
  • Ask a Kupuna
  • Finding Balance and Joy in Your Life
  • The Sewing Hui

Categories

  • Cover Story
  • Editor’s Note
  • Editorial
  • Health
  • Giving Care
  • Living Life
  • Programs & Services
  • Resource Guide
  • Wisdoms

© Generations Magazine