The HOT HULA fitness® Matua workout provides exhilarating exercise using Polynesian dance moves. Matua is a Māori word meaning elder or parent, so this fitness routine is geared to seniors, but can also be enjoyed by all age groups and fitness levels. Anyone who enjoys dancing and keeping fit can benefit from this exercise with a Polynesian flair.
The Walk and Run Club, powered by Phiten Hawaii, a health and performance product retailer, is a co-sponsor of the nonprofit Hawaii Running Project, a new, free activity for seniors and their families. Walkers and joggers are encouraged to join the healthy fun that starts every Wednesday morning at 9 am. Fun, fitness and camaraderie are open to everyone!