Tag: working out at home

  • Virtual Training: Think About It! Copy

    Seniors are less likely to attend community fitness classes and participate in face-to-face networking  due to social distancing mandates put in place for our safety during the pandemic. Enter virtual training!

  • Virtual Training: Think About It!

    Seniors are less likely to attend community fitness classes and participate in face-to-face networking  due to social distancing mandates put in place for our safety during the pandemic. Enter virtual training!

  • Working Out at Home

    Due to the novel coronavirus, gyms and fitness studios closed, and many classes are completely canceled or available online only. Now, it is more critical than ever to improve your fitness to fight off COVID-19, as well as the common cold and flu.