Tag: polynesian dance

  • Celebrating the Hawaiian Culture

    Kānaka Maoli (Native Hawaiians) have welcomed immigrants from every corner of the globe for over 1,500 years, cultivating and perpetuating a tapestry of diverse cultures. In this second article in our series about the many cultures that comprise Hawai‘i, we will focus on how the Kānaka Maoli got here and from where, their culture and…

  • Hot Hula Dance Moves for Seniors

    The HOT HULA fitness® Matua workout provides exhilarating exercise using Polynesian dance moves. Matua is a Māori word meaning elder or parent, so this fitness routine is geared to seniors, but can also be enjoyed by all age groups and fitness levels. Anyone who enjoys dancing and keeping fit can benefit from this exercise with…