Tag: naps

  • Alternative Strategies for Sleep Apnea

    About 50 to 70 million people in the U.S. are chronic sleep apnea sufferers; more than 85 percent of them are undiagnosed. The Mayo Clinic defines sleep apnea as a potentially serious sleep disorder in which breathing repeatedly stops and starts. Sleep apnea sufferers may snore loudly and feel tired, even after a full night’s…