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Aging and Muscle Loss

Eileen Phillips, RN, Attention Plus Care | Apr 11, 2018 | April - May 2018, Giving Care

Throughout our youth, most of us will experience muscle growth up until the age of 30. Thereafter, we begin to lose some muscle mass, strength and performance. This steady decline is called sarcopenia and is the “use it or lose” part of the natural aging process. It...

In the current issue

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  • Grief & Bereavement — Part IX
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  • Nurturing Your Financial Freedom
  • Helping Dogs Help People
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  • Supplemental Security Income
  • Care & Self-Care Holiday Gifts
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  • How to Make Your Smile Merry & Bright
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  • Be Prepared and at Ease for the Holidays
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  • Grandma’s Butter Crunch Jello Cream Cake
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  • Ask a Kupuna
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  • The Sewing Hui

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