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Splish-Splash!

Joett Colgan, Aquatic Instructor | Aug 1, 2012 | Articles, August - September 2012, Living Life

Exercises performed in water is truly magical. The liquid density in the pool increases the amount of workout that you would have compared with the equivalent exercise on land without the fear of falling or damaging fragile joints. It allows you to move in ways you...

In the current issue

  • Genius Tip: Designing Your Game Plan
  • Grief & Bereavement — Part IX
  • No Kids? 5 Tips for Your Retirement
  • Nurturing Your Financial Freedom
  • Helping Dogs Help People
  • Medicare Can Be A Slam Dunk!
  • Volunteer to Protect Kūpuna
  • IRA Changes to Part D in 2024
  • Supplemental Security Income
  • Care & Self-Care Holiday Gifts
  • Dementia Care in Times of Crisis
  • Game On!
  • Dana is a Joy!
  • How to Make Your Smile Merry & Bright
  • How to Age Gracefully, Inside and Out
  • Champions at Heart
  • Becoming the Reason Someone Smiles
  • Be Prepared and at Ease for the Holidays
  • My Reflections on Caregiving
  • Grandma’s Butter Crunch Jello Cream Cake
  • Ban the Grinch This Christmas
  • Ask a Kupuna
  • Finding Balance and Joy in Your Life
  • The Sewing Hui

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