Self-Renewal Tips for Caregivers
Caregivers are some of the most selfless people you will find, constantly putting the needs of others before their own. In Hawai‘i, over 65,000 people are family caregivers for almost 30,000 loved ones living with Alzheimer’s or another dementia. In my seven years of experience working with family caregivers, I’ve seen caregivers who make many sacrifices, sometimes neglecting their own health and often postponing vacations for years. If this is you, it’s time to focus on self-renewal.
