Staying active and healthy during the holidays can be difficult with family gatherings and holiday sweets. While you try your best to avoid sugary treats, don’t forget to incorporate exercise into this cheerful season, because it could help you maintain a healthier smile!
In Hawai‘i, everyone loves to spoil their loved ones with sweet treats during the holidays. It’s okay to indulge in a treat or two, but don’t forget the toll it takes on your teeth and gums. Here are some oral health tips when eating common holiday sweets.