Jen Angeli, Brain Education Instructor, Kaimuki | Oct 8, 2020 | Health, October - November 2020
The holiday season is a time of joy, but for many, it’s a challenging time as well. When the body holds too much tension and emotional energy, it can affect the immune system, making a person more prone to illness, as well as depression. And while we all want to enjoy this time, if we’re not proactive in taking care of ourselves, we may not feel like celebrating.
Michael Reed Gach, Ph.D., Acupressure Therapy Author | Dec 1, 2012 | Articles, December - January 2013, Health
Relief is in your hands. Here are points that can be used easily and quickly. The Sea of Vitality (B-23 and B-47) in the lower back, are super important healing points to counteract holiday stress, lower back pain, and health problems due to excess cold. Use these...
