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Nutrition Facts Food Labels Explained

Generations Magazine Staff | Nov 29, 2020 | Dec 2020 - Jan 2021, Health

Making healthy dietary choices can help you feel your best and stay active. It can also help you lower your risk of developing some health conditions that are common among older adults. The US Food and Drug Administration (FDA) has a tool to help you make informed food choices that can have positive effects on your health and wellness. It is called the Nutrition Facts label and you can find it on packaged foods and beverages.

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  • The Sewing Hui

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