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Sleep Well Tonight, Live Better Tomorrow

Generations Magazine Staff | Nov 1, 2014 | Articles, December - January 2015, Health

Nearly 50 percent of Americans today suffer from the effects of disruptive snoring or sleep apnea. This very common condition causes you to stop breathing for 10 seconds or more, many times during the night. During these periods, your body compensates for lack of...

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  • Medicare Can Be A Slam Dunk!
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  • How to Make Your Smile Merry & Bright
  • How to Age Gracefully, Inside and Out
  • Champions at Heart
  • Becoming the Reason Someone Smiles
  • Be Prepared and at Ease for the Holidays
  • My Reflections on Caregiving
  • Grandma’s Butter Crunch Jello Cream Cake
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  • The Sewing Hui

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