Tag: classes

  • Making the Most of Retirement

    When I moved from Moloka‘i to Kapolei earlier this year, my goals for retirement were to spend time with my granddaughter, become involved in my new community by volunteering at the library and local school, and to continue what I enjoy doing — walking daily, reading, acrylic painting, gardening, cooking healthy meals, attending art shows and educational…

  • Molokai Arts Center

    The day I visit the Molokai Arts Center, Betty West is teaching a kūpuna ceramics class. Betty was one of the founders of the center, which grew from an idea discussed at the local pizza café by locals — mostly seniors — who felt the island needed a place to nurture the arts. Between 2010 and 2012, the group…

  • Yoga Just for Kūpuna

    At the YMCA of Honolulu, our programs and services are tailored to meet all ages, abilities and goals — and so are our yoga classes! All health and fitness facility Y Branches offer a range of yoga classes for kūpuna, from ones that will bring on a light sweat to others that will give you a soothing…