Tag: Caregiver Burnout

  • Self-Care for Caregivers

    Caregivers are at a great risk of overwhelming stress and burnout due to the enormous responsibility put on them. But as the saying goes, “You can’t pour from an empty cup.” So what are some realistic ways to “refill your cup?” The first step is to create space and time to care for yourself. Think…

  • When Should Caregivers Seek Help?

    Caring for a family member is a deeply rewarding experience, but it can also bring challenges that may feel overwhelming. Even the most devoted caregivers might reach a point where seeking professional guidance is necessary to ensure their loved one receives the best care possible. The first sign of caregiver burnout is physical or emotional…

  • Gimme A Break! Care for Caregivers

    The woman in line in front of me was tending to her father who apparently suffered from dementia. Suddenly, she completely lost it and was yelling at him. I thought she was going to hit him! He looked frightened, dazed and confused. When I tried to console the woman, she yelled back at me, ‘YOU…

  • Caregiver Survival Tips

    Caregivers often are so busy caring for others that they tend to neglect their own emotional, physical and spiritual health. Caregiver stress can be particularly damaging since it is a long-term challenge. Caregiving can be overwhelming at times and if this stress is left unchecked it can take a toll on a person’s health, relationships…