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Hiking for Health, or Just For Pure Joy

Al Bayless, Outdoor Enthusiast | Apr 1, 2015 | April - May 2015, Articles, Health

Hiking is a great activity for seniors! I’m 72 and really enjoy it. Several of my fellow hikers are in their upper 70’s and are still going strong. One, at 83, still hikes five miles on the beach several times a week. Some people hike mainly for exercise and walk...

In the current issue

  • Genius Tip: Designing Your Game Plan
  • Grief & Bereavement — Part IX
  • No Kids? 5 Tips for Your Retirement
  • Nurturing Your Financial Freedom
  • Helping Dogs Help People
  • Medicare Can Be A Slam Dunk!
  • Volunteer to Protect Kūpuna
  • IRA Changes to Part D in 2024
  • Supplemental Security Income
  • Care & Self-Care Holiday Gifts
  • Dementia Care in Times of Crisis
  • Game On!
  • Dana is a Joy!
  • How to Make Your Smile Merry & Bright
  • How to Age Gracefully, Inside and Out
  • Champions at Heart
  • Becoming the Reason Someone Smiles
  • Be Prepared and at Ease for the Holidays
  • My Reflections on Caregiving
  • Grandma’s Butter Crunch Jello Cream Cake
  • Ban the Grinch This Christmas
  • Ask a Kupuna
  • Finding Balance and Joy in Your Life
  • The Sewing Hui

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