Live Longer, Better, in the Blue Zone

Six cultures around the world seem to have uncovered the secrets of longevity. For more than a decade, Dan Buettner, author of The Blue Zones Solution, worked to identify these hot spots of long life. Dan found places that not only had high concentrations of individuals over 100 years old, but also clusters of people who had grown old without health problems like obesity, cancer and diabetes.

Parting With Treasured Belongings

Have you heard these questions before: “How do I get my Mom to let go of her things?”, “Why does my Dad not want to get rid of his junk?” and “I’m not making much progress with them, what am I doing wrong?” Most times the answer isn’t black and white, as it really depends on the emotional attachment a person has to those items. Every item has a memory or a story that tugs at their heart, and for those reasons, they can’t get rid of them.