Category: Sept – Oct 2024

Doing Good While Doing Well

Enjoying a successful career or owning a profitable business can enable a person to give some wealth back to the community where it was generated. If this describes you, consider the following pointers: ■ NEVER SELL APPRECIATED ASSETS IN ORDER TO MAKE CASH GIFTSIf you sell an asset in order to generate cash to make…
Siblingship

Siblingship describes the unique relationship between siblings. Siblings begin their relationship at a young age, and if they are fortunate, they reach old age together. They experience joys and setbacks, they laugh and cry — and they fight. Through the fighting, they can learn conflict resolution. Spouses join us in our adult lives. Friends often…
Financial Success for Parents & Kids

According to a recent study published by Ameriprise Financial, individuals in their 30s and 40s have received significant financial help from family and expect additional assistance in the future. And over a quarter of those surveyed said they received $25,000 or more.(1) It’s admirable to see that parents want to go to such great lengths…
It’s the Season for Health Insurance Options

October through December brings an annual opportunity for seniors to review their health status and medical insurance plan to ensure coverage that suits them best. All seniors 65 and over can have health insurance. If needed, no-cost government sponsored plans are a ready and available option. Hawai‘i seniors who have had changes in income, assets…
Senior Pedestrian Safety Tips

Seniors 65 years and older represent about a third of all pedestrian fatalities across the state. The Hawai‘i State Department of Transportation’s Walk Wise Hawaii program launched a partnership with First Insurance Company of Hawaii (FICOH) to stress the importance of visibility while walking — day or night. Most pedestrian crashes occur between 6 pm…
Bounty of Activities at Kaua‘i Senior Centers

At its nine senior centers, the County of Kaua‘i Department of Parks & Recreation (DP&R) provides quality educational and recreational opportunities for growth and enhancement through an array of diverse programs and special events that promote community participation and environmental awareness while meeting the physical, mental, social and psychological needs of our island’s kūpuna. ■…
Support for Veterans Who Give/Receive Care

Help is available for veterans who have served our country and who now need assistance with caregiving — either as a caregiver or someone who needs care. However, many veterans are not aware of the services available to them, a new AARP survey of veterans 45 and older reveals. About half of those surveyed said…
Harvesting Wellness: Nutrient-Dense Foods

Physical health enables us to lead active lives, with food intake being a primary determinant. The food we consume not only provides us with energy, but also influences our weight, diversity of gut bacteria, immune system strength, inflammation levels and rate of aging. The nutrient density of our produce is an important factor. Studies reveal…
Smile More in Your Retirement

Retirement can open the door to many wonderful experiences — more time with your ‘ohana, an opportunity to try a new hobby, a chance to travel more or maybe just a break to enjoy life at a more relaxed pace. While you enjoy this next chapter of your life, it’s important to maintain good oral…
Top 10 Yoga Benefits for Seniors

Practicing yoga can improve quality of life for seniors. As with any exercise regimen, check with your doctor before beginning yoga for the first time as a senior citizen. ■ Reduce stress: With its combination of low-impact exercises and breathing techniques, yoga can have a relaxing effect on the body and mind, leading to a…