Good Health and Living
Hawaiian Seniors live long with good food, song and dance Ke Ola Pono No Na Kupuna Program (KOPP), meaning “good health and living for elders” is one of many projects operating within ALU LIKE Inc., a state-wide non-profit agency that helps Native Hawaiians achieve...Our Kupuna, Our Kuleana
Decades of service protect seniors from fraud This year, Hawai‘i’s Better Business Bureau (BBB) will be turning 67 years old. The bureau was here from when Hawai‘i became a state to when one of its citizens became the U.S. President — and it’s still going strong. In...The Hidden Epidemic – Dementia
How and why we’re not prepared for an increase in cases Dementia is a degenerative neurological disease, which is incurable and fatal, rendering a person unable to care for himself/herself. It can deplete family members emotionally and financially, yet there is...Message from the Editor – June / July 2012
Aloha mai ka kou. I would like to introduce myself. My name is Wilson Angel. I am the art director for Generations Magazine; and a close friend and classmate of Percy Ihara, the publisher of this magazine. In this issue, Generations Magazine wanted to direct our...Are You a Planner?
The end of your life begins now While more Americans are living longer, they will inevitably cope with one or more chronic conditions and disability. Recent statistics reveal that more than 70 percent of individuals in their 80s have some degree of dementia or...Having ‘The Talk’ with Your Loved Ones
Where do they want to be cared for and how? Recently, I reached my 50s, along with millions of other aging baby boomers. I can still remember when I was in my 20s and I thought 50 was old—really old! But, baby boomers are revolutionizing how we think about age … and,...Kimokeo Kapahulehua: A Modern Hawaiian, in Love with a Bold Mission
Following his inner guiding star, Kimokeo skillfully navigates the subterranean waters of his own inner world and kuleana. In the Hawaiian tradition, the purpose of life —the meaning of our being here on Earth — is to fulfill a unique responsibility, our kuleana. This...Retirement: Start Again
When one thing ends, another begins. There is something about retirement – the word retirement, the thought of retirement, the actual process of retirement – that brings mixed emotions. For some folks the word retirement causes excitement, for others...Ready to Retire?
Tools to help you decide when’s the right time for you These days, everyone is taking a new look at their finances — and no one is looking more closely than the millions of baby boomers who are nearing retirement age. While some boomers expected to retire at one of...Crunchi ‘Ahi Toast
This is a great appetizer because of its big, two-level crunch. First, the happy pop of the tobikko, and then the satisfying crunch of the crostini. Ingredients: ‘Ahi spread 2 lbs. ‘ahi, ¼-inch or less, diced 1/2 cup tobikko fish eggs 1/2 cup green onion, thinly...Book Review: MOSAIC MOON
Unique caregivers book helps ease the burden of Alzheimer’s Mosaic Moon: Caregiving Through Poetry is a unique resource for caregivers by noted poet and educator Frances H. Kakugawa. Mosaic Moon, which grew out of poetry workshops conducted by the author for the...Go Now, No Ifs, Ands or Buts
If you’re reading this magazine, it means you want more information about the world around you. That’s a good thing. Sometimes, though the information we need is inside us … way inside us. I had my first colonoscopy a few weeks back. I put it off as long as I could...Back Pain Due to Injury
Using acupressure and ice When I have back pain, its usually due to strain and injury due to lifting. This often results in pain hours later, due to the inflammation. In addition to using acupressure points, locally as well as above and below the painful area, I apply...What’s Your Secret?
Fevelyn is a senior at Moanalua High School who is currently taking a Senior Project class where students learn about a topic of their choice – she chose the topic of longevity. She’s been interested in learning about the elderly and the things they do to stay...Big Plans for Small Businesses
How to plan for retirement as a small business owner If you’re a small-business owner, protecting yourself and your business goes beyond securing proper insurance agreements and building an emergency financial cushion — it also means ensuring that your savings will...Estate Plans Explained
How Can I Be Sure My Family Won’t Fight After I’m Gone? Unfortunately, there is nothing you can do to guarantee that there will be no fighting among your loved ones after you are gone. There are plenty of difficult emotions to deal with after the passing of a loved...Nothing Beats a Good Friend
Research shows that the happiest people have deep friendships The private school graduate is no happier than the high school dropout! Can you believe that? Private school graduates tend to make more money, but income doesn’t raise happiness levels. Third, your IQ has...The City’s Complete Streets
New law paves way for safer streets for pedestrians, cyclists and the disabled Pedestrian and bicycle safety advocates celebrated in May as the Honolulu City Council unanimously passed an ordinance that paves the way for the development of a multi-modal mobility...Your Mind & Body: Sleepless Seniors
Insomnia is defined as having trouble falling or staying asleep. Insomnia affects 1 in 3 adults every year in the United States. Fifty percent of people over 65 years have various sleeping disorders. It can be transient, acute or chronic. Acute insomnia is brought on...Genealogy is for Generations
Why is a hobby that revolves around dead people so popular? Genealogy is derived from the Greek word genea, “generation” and “knowledge.” It is the study of families and the tracing of their lineages and history. Oftentimes, family histories are passed down in the...Time for Thanks!
Join in on healthy, summer events Every once in a while an opportunity comes along to say, Thank you. We never grow too old to express our thanks, and we should graciously receive thanks from others. In truth, being thankful should be woven into the fabric of life....
June – July 2012
Kimokeo Kapahulehua: A Modern Hawaiian