Category: December – January 2013

  • AARP: Long-Term Care Awareness

    AARP Hawai’i’s Top Legislative Priority in 2013 In a state with a high cost of living — where one in five residents will be 65 or older by 2032 — island residents are worried about paying for long-term care. In Hawai‘i, costs range from $17,500 for one year of adult day care to about $126,000 for private nursing home…

  • It’s a Matter of Life

    The chance of having a stroke doubles for each decade of life after age 55 and are common among the elderly. In 2009, about 650 Hawai‘i residents died of a stroke, according to the state Department of Health. But here’s the good news: a stroke is largely preventable and is the No. 1 preventable cause…

  • ‘Tis the Season of Merriment & Stress

    Relief is in your hands. Here are points that can be used easily and quickly. The Sea of Vitality (B-23 and B-47) in the lower back, are super important healing points to counteract holiday stress, lower back pain, and health problems due to excess cold. Use these points to boost your immune system! Place your…

  • December – January 2013

    December – January 2013

    Silver & Strong: Three Seniors, Exercising Life