Category: April – May 2013

  • Social Security: Best Ways to Do Business with SSA

    Many people save time by going online to take care of everyday tasks. For example, they shop online to avoid going to crowded malls or stores. They pay bills and check their account balances online to save a trip to the bank. It’s true of Social Security business, too. You can save a lot of…

  • AARP: Entrepreneurship for People Age 50+

    April is Encore Entrepreneur Mentor Month and AARP Hawaii, the Filipino Community Center and the U.S. Small Business Administration (SBA) are teaming up to help Hawai‘i residents age 50+ interested in starting their own small business or expanding an existing business. Entrepreneur Mentor Day will be held at the Filipino Community Center in Waipahu from…

  • Message from the Editor – April / May 2013

    Spring is here and it’s time to get moving! More and more research is telling us that as we age, we need to get in shape to stay out of the hospital. Generations Magazine will feature more proactive resourceful information to do just that. As a baby boomer, I have begun my quest to keep myself…

  • NKFH: Create a Kidney-Friendly Kitchen

    Some 26 million Americans suffer from Chronic Kidney Disease (CDK), but experts predict this number will rise due to high obesity rates (approximately one-third of all adults) and high blood pressure. Both of these are risk factors for CKD. The aging of baby boomers will also increase this number because age over 60 is also…

  • Your Mind & Body: Seniors Raising Grandchildren

    According to the U.S. 2010 Census, there were more than 2.7 million households with grandparents raising their grandchildren … and growing. As grandparents age, raising children can sometimes be challenging. Grandparents need to take care of themselves mentally, physically and spiritually, as it is vital to overall health and to live prosperous lives raising healthy grandchildren. Grandparents…

  • Payments, Lost Pensions and Free Legal Help

    Like many retirees and widows, Margaret has been relying on a fixed income. Suddenly, she receives a letter from the pension company stating that her monthly pension of $800 was an error and will be reduced to pay back a $4,000 overpayment. The pension is Margaret’s only income and already doesn’t cover basic living expenses.…

  • Wisdom Tooth: Major Cause of Tooth Loss

    Periodontal or gum disease is an infection that affects the gums and bone. It starts with plaque, the sticky, colorless layer of bacteria that forms on your teeth. If not removed thoroughly each day, it hardens into tartar or calculus, which irritates the gums. Toxins from the bacteria also irritate gums, and may cause the…

  • Caring for Aging Parents: Don’t Wing It

    As the parents of boomers age, more family members are managing eldercare responsibilities. Healthcare and finances aren’t easy topics for many families to broach. In fact, research from the Money Across Generations IISM study shows that 36 percent of boomers’ parents feel that talking about healthcare with family will likely or very likely create tension…

  • Shrimp Coleslaw with Southeast Asian Twist

    Ingredients 1 head cabbage, shredded 1 head Chinese/Napa cabbage, shredded 2 carrots, grated 1 red onion, peeled, halved and sliced thin 1 cup fresh mint, roughly chopped 1 cup fresh cilantro, roughly chopped 1 cup roasted peanuts, chopped 1 lb. salad shrimp Dressing 1-1/2 cups unsweetened coconut milk 1/2 cup mayonnaise Juice of 1 lime,…

  • Pain Should Not Be a Part of Getting Old

    No one likes to endure aches and pains during work or play, or, for that matter, completing routine day-to-day activities such as housecleaning and yard work. Even standing, walking and sitting for short periods of time can be agonizing for those with ongoing, chronic pain. Physical therapy can help people return to their “pre-pain” condition…