Category: Living Life

  • Gateball Revived

    Having completed 80 orbits around the sun, I was part of a tour to the Blue Zone Village, Ogimi, Okinawa, last spring. Researchers have found that Blue Zone areas share nine lifestyle habits that contribute to extraordinarily long lifespans. But when we asked the village elders about the secret to their well-known longevity, they replied…

  • Talking Story on Moloka‘i

    One of the most treasured traditions in Hawai‘i is “talking story.” This Pidgin phrase can refer to something as simple as chatting about life events and the news of the day, or as complex as passing on generational wisdom and sharing concerns and hopes for the future. The Molokai History Project (MHP) has held several…

  • Hawai‘i’s Dancing Queen

    “You are the dancing queen, young and sweet, only 17,” say the lyrics of ABBA’s signature hit of the ’70s. Claire Groom, a 75-year old student at Aloha Ballroom Company, has rewritten those lyrics by dancing her way to victory at the Holiday Dance Classic, a prestigious national ballroom dance competition held at the Luxor…

  • Local-Style Kalo Chowder

    I “invented” this kalo (taro) chowder during the COVID shutdown, a time when we were trying to support the local farmers who were struggling to move their produce. My daughter knows a farmer who gave us a lot of his kalo. At one point, we had so much, I had to find a creative way…

  • Celebrating the Hawaiian Culture

    Kānaka Maoli (Native Hawaiians) have welcomed immigrants from every corner of the globe for over 1,500 years, cultivating and perpetuating a tapestry of diverse cultures. In this second article in our series about the many cultures that comprise Hawai‘i, we will focus on how the Kānaka Maoli got here and from where, their culture and…

  • How to Give Wisely

    Donating to charities can be a profoundly impactful and rewarding experience, but not all charities use donated funds responsibly. So here are three quick and easy tips to ensure your future contributions make a meaningful impact: ◆ Vet the charity: Quickly research the charities you plan to donate to. What is the charity’s BBB rating…

  • Use S.O.R.T. Approach for Decluttering

    Decluttering can bring a sense of peace, especially for seniors seeking to simplify their lives. The S.O.R.T method — Sell, Offer, Retain, Toss — provides an easy, step-by-step approach. Starting with less-used areas like storage rooms and guestrooms helps maintain momentum and make visible progress. Step 1: Sell Items like vintage pieces or furniture can…

  • The Heart of Chinese Culture & Cuisine

    China is the top rice-producing country in the world; it accounts for more than 144 million metric tons of the grain annually or 28% of the global output. The per-capita consumption of rice there is estimated to be a whopping 220 pounds per year, compared to 27 pounds for the average American and 100 pounds…

  • Kūpuna Movie Mornings at Hawaii Theatre

    In May 2024, Hawaii Theatre Center launched a partnership with the Hawai‘i LGBT Legacy Foundation to host Kūpuna Movie Mornings, a monthly “pay what you can” film series created to provide seniors, the LGBT community and cinema lovers in general the opportunity to socialize and watch a classic movie in a safe, welcoming environment at…

  • Popo’s Almond Cookies

    While delicious at any time of year, Chinese almond cookies are often made and shared during the Lunar New Year celebration. Symbolism plays an important role in the foods enjoyed during Chinese holidays; these round cookies are thought to resemble coins and signify wealth. Popo (grandma) made her Chinese almond cookies during other special occasions,…

  • Celebrating Chinese Influence in Hawai‘i

    People from all over the globe have made their homes in Hawai‘i. The first to migrate and settle here were the Polynesians from the Marquesas Islands and Tahiti about 1,500 years ago. Since then, Hawai‘i has continuously welcomed immigrants from every corner of the globe, cultivating and perpetuating a tapestry of diverse cultures. In this…

  • Should Seniors Purchase Travel Insurance?

    As we age, the desire to explore new destinations and enjoy life’s adventures often grows stronger. For kūpuna in Hawai‘i, traveling overseas offers the opportunity to experience different cultures, visit loved ones or simply relax in a new environment. While planning these trips, it’s crucial to consider potential risks and ensure you’re adequately protected. One…